Michel Jacques

Rigaud, Quebec

Bib: 41870 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 39%

Gender (Male)

#0 / 31978

Top 49%

Masters (Masters Men)

#0 / 14572

Top 43%

Division (M50-54)

#0 / 2905

Top 45%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:17/mi

27:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

28:46

→ flat

76 ft elev

9:12/mi

36:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:21/mi

46:20

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:23/mi

55:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

57:46

→ flat0.6% grade

58 ft elev

9:05/mi

1:04:54

↓ 30 ft0.6% grade

33 ft elev

9:27/mi

1:14:21

↑ 30 ft0.4% grade

54 ft elev

9:21/mi

1:23:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:06/mi

1:26:37

↓ 13 ft0.8% grade

66 ft elev

10M

9:18/mi

1:32:56

↓ 36 ft0.9% grade

33 ft elev

11M

9:31/mi

1:42:27

↑ 43 ft0.7% grade

72 ft elev

12M

9:23/mi

1:51:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:33/mi

1:55:55

↑ 16 ft0.7% grade

54 ft elev

13M

9:54/mi

2:01:35

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:54/mi

2:02:40

→ flat0.5% grade

49 ft elev

14M

12:27/mi

2:13:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:16/mi

2:24:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:16/mi

2:29:30

↑ 68 ft2.4% grade

169 ft elev

16M

9:03/mi

2:33:43

↓ 45 ft1.7% grade

125 ft elev

17M

9:43/mi

2:43:26

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:43/mi

2:53:09

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:32/mi

2:59:16

→ flat

41 ft elev

19M

9:39/mi

3:02:44

→ flat0.2% grade

39 ft elev

20M

10:05/mi

3:12:49

↑ 43 ft0.7% grade

72 ft elev

21M

9:46/mi

3:22:35

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:35/mi

3:29:45

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:14/mi

3:32:20

→ flat0.2% grade

51 ft elev

23M

9:38/mi

3:41:58

↓ 10 ft0.1% grade

46 ft elev

24M

10:15/mi

3:52:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:39/mi

4:00:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

4:01:52

↑ 10 ft1.3% grade

111 ft elev

26M

9:25/mi

4:11:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:46/mi

4:13:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:02:409:21 /mi⚡ faster

2nd Half

2:10:329:57 /mi+6.4%

Positive split — 6.4% slower in the second half

AI Race Performance Report

Michel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:50	9:17	3.00 mi	27:50	9:17	-
5K	28:46	9:16	0.11 mi	0:56	8:44	-0:33
4M	36:59	9:15	0.89 mi	8:13	9:12	+0:28
5M	46:20	9:16	1.00 mi	9:21	9:21	+0:09
6M	55:43	9:17	1.00 mi	9:23	9:23	+0:02
10K	57:46	9:18	0.21 mi	2:03	9:35	+0:12
7M	1:04:54	9:16	0.79 mi	7:08	9:05	-0:30
8M	1:14:21	9:18	1.00 mi	9:27	9:27	+0:22
9M	1:23:42	9:18	1.00 mi	9:21	9:21	-0:06
15K	1:26:37	9:18	0.32 mi	2:55	9:06	-0:15
10M	1:32:56	9:18	0.68 mi	6:19	9:18	+0:12
11M	1:42:27	9:19	1.00 mi	9:31	9:31	+0:13
12M	1:51:50	9:19	1.00 mi	9:23	9:23	-0:08
20K	1:55:55	9:20	0.43 mi	4:05	9:33	+0:10
13M	2:01:35	9:21	0.57 mi	5:40	9:54	+0:21
Half(13.11 mi)	2:02:40	9:21	0.11 mi	1:05	9:54	0:00
14M	2:13:45	9:33	0.89 mi	11:05	12:27	+2:33
15M	2:24:01	9:36	1.00 mi	10:16	10:16	-2:11
25K	2:29:30	9:37	0.53 mi	5:29	10:16	0:00
16M	2:33:43	9:36	0.47 mi	4:13	9:03	-1:13
17M	2:43:26	9:37	1.00 mi	9:43	9:43	+0:40
18M	2:53:09	9:37	1.00 mi	9:43	9:43	0:00
30K	2:59:16	9:37	0.64 mi	6:07	9:32	-0:11
19M	3:02:44	9:37	0.36 mi	3:28	9:39	+0:07
20M	3:12:49	9:38	1.00 mi	10:05	10:05	+0:26
21M	3:22:35	9:39	1.00 mi	9:46	9:46	-0:19
35K	3:29:45	9:39	0.75 mi	7:10	9:35	-0:11
22M	3:32:20	9:39	0.25 mi	2:35	10:14	+0:39
23M	3:41:58	9:39	1.00 mi	9:38	9:38	-0:36
24M	3:52:13	9:41	1.00 mi	10:15	10:15	+0:37
40K	4:00:28	9:40	0.85 mi	8:15	9:39	-0:36
25M	4:01:52	9:40	0.15 mi	1:24	9:38	-0:01
26M	4:11:17	9:40	1.00 mi	9:25	9:25	-0:13
Finish(26.22 mi)	4:13:12	9:40	0.22 mi	1:55	8:46	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:40 /mi

Slowest Pace

12:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:20

10% of race

Time at Steady Pace

2:51:22

68% of race

Time at Slower Pace

56:30

22% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	26297	17814	1487	27337	18051	1495
5K	0.11 mi	25978+319	17626+188	1478+9	20668	14392	1213
4M	0.89 mi	26375-397	17865-239	1496-18	27779	18639	1569
5M	1.00 mi	27366-991	18421-556	1541-45	30606	20048	1705
6M	1.00 mi	27766-400	18632-211	1559-18	29850	19679	1651
10K	0.21 mi	27902-136	18701-69	1563-4	30989	20272	1711
7M	0.79 mi	27942-40	18733-32	1558+5	28355	19000	1578
8M	1.00 mi	28007-65	18782-49	1559-1	28658	19134	1589
9M	1.00 mi	27878+129	18729+53	1552+7	26986	18303	1513
15K	0.32 mi	27778+100	18670+59	1549+3	25726	17472	1456
10M	0.68 mi	27660+118	18597+73	1541+8	26986	18123	1510
11M	1.00 mi	27613+47	18566+31	1533+8	27584	18447	1537
12M	1.00 mi	27467+146	18495+71	1531+2	26426	17824	1466
20K	0.43 mi	27471-4	18485+10	1530+1	27926	18561	1542
13M	0.57 mi	27445+26	18459+26	1524+6	27337	18051	1495
Half(13.11 mi)	0.11 mi	27449-4	18458+1	1527-3	28649	18695	1538
14M	0.89 mi	29415-1966	19417-959	1620-93	49330	27634	2475
15M	1.00 mi	29252+163	19307+110	1609+11	28455	18425	1517
25K	0.53 mi	29012+240	19157+150	1592+17	26142	17163	1399
16M	0.47 mi	28751+261	19007+150	1582+10	21801	14867	1244
17M	1.00 mi	28483+268	18833+174	1554+28	25728	16888	1385
18M	1.00 mi	28135+348	18596+237	1539+15	25083	16341	1357
30K	0.64 mi	27701+434	18318+278	1515+24	21401	14174	1164
19M	0.36 mi	27519+182	18199+119	1509+6	24153	15546	1285
20M	1.00 mi	27027+492	17831+368	1461+48	22489	14496	1182
21M	1.00 mi	26362+665	17404+427	1430+31	19289	12679	1030
35K	0.75 mi	25878+484	17088+316	1414+16	18337	12064	981
22M	0.25 mi	25794+84	17023+65	1405+9	22873	14435	1201
23M	1.00 mi	25246+548	16643+380	1372+33	17967	11679	960
24M	1.00 mi	24825+421	16334+309	1349+23	19902	12489	1000
40K	0.85 mi	24488+337	16084+250	1330+19	18226	11442	919
25M	0.15 mi	24425+63	16038+46	1327+3	20038	12602	998
26M	1.00 mi	24072+353	15798+240	1305+22	18279	11437	896
Finish(26.22 mi)	0.22 mi	24008+64	15761+37	1303+2	17766	11211	808

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 45%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

27337

Males

18051

No position changes recorded for this athlete.

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