Paul Thompson

Cambridge, Cambridgeshire

Bib: 41862 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:28/mi

28:25

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

29:21

→ flat

76 ft elev

9:03/mi

37:26

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:11/mi

46:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:11/mi

55:48

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

57:45

→ flat0.6% grade

58 ft elev

9:17/mi

1:05:03

↓ 30 ft0.6% grade

33 ft elev

9:30/mi

1:14:33

↑ 30 ft0.4% grade

54 ft elev

9:35/mi

1:24:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:31/mi

1:27:11

↓ 13 ft0.8% grade

66 ft elev

10M

9:36/mi

1:33:42

↓ 36 ft0.9% grade

33 ft elev

11M

9:47/mi

1:43:29

↑ 43 ft0.7% grade

72 ft elev

12M

9:43/mi

1:53:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:38/mi

1:57:19

↑ 16 ft0.7% grade

54 ft elev

13M

10:01/mi

2:03:03

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:01/mi

2:04:09

→ flat0.5% grade

49 ft elev

14M

9:48/mi

2:12:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:06/mi

2:22:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:31/mi

2:28:36

↑ 68 ft2.4% grade

169 ft elev

16M

10:31/mi

2:33:30

↓ 45 ft1.7% grade

125 ft elev

17M

11:47/mi

2:45:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:46/mi

2:55:03

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:19/mi

3:02:57

→ flat

41 ft elev

19M

16:17/mi

3:08:48

→ flat0.2% grade

39 ft elev

20M

12:56/mi

3:21:44

↑ 43 ft0.7% grade

72 ft elev

21M

12:35/mi

3:34:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:16/mi

3:42:45

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:07/mi

3:46:49

→ flat0.2% grade

51 ft elev

23M

11:24/mi

3:58:13

↓ 10 ft0.1% grade

46 ft elev

24M

13:59/mi

4:12:12

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:04/mi

4:21:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

4:23:08

↑ 10 ft1.3% grade

111 ft elev

26M

11:20/mi

4:34:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:31/mi

4:36:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:04:099:28 /mi⚡ faster

2nd Half

2:32:3711:39 /mi+22.9%

Positive split — 22.9% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:25	9:28	3.00 mi	28:25	9:28	-
5K	29:21	9:27	0.11 mi	0:56	8:44	-0:44
4M	37:26	9:22	0.89 mi	8:05	9:03	+0:19
5M	46:37	9:19	1.00 mi	9:11	9:11	+0:08
6M	55:48	9:18	1.00 mi	9:11	9:11	0:00
10K	57:45	9:18	0.21 mi	1:57	9:07	-0:04
7M	1:05:03	9:18	0.79 mi	7:18	9:17	+0:10
8M	1:14:33	9:19	1.00 mi	9:30	9:30	+0:13
9M	1:24:08	9:21	1.00 mi	9:35	9:35	+0:05
15K	1:27:11	9:21	0.32 mi	3:03	9:31	-0:04
10M	1:33:42	9:22	0.68 mi	6:31	9:36	+0:05
11M	1:43:29	9:24	1.00 mi	9:47	9:47	+0:11
12M	1:53:12	9:26	1.00 mi	9:43	9:43	-0:04
20K	1:57:19	9:26	0.43 mi	4:07	9:38	-0:05
13M	2:03:03	9:28	0.57 mi	5:44	10:01	+0:23
Half(13.11 mi)	2:04:09	9:28	0.11 mi	1:06	10:01	0:00
14M	2:12:53	9:29	0.89 mi	8:44	9:48	-0:13
15M	2:22:59	9:32	1.00 mi	10:06	10:06	+0:18
25K	2:28:36	9:34	0.53 mi	5:37	10:31	+0:25
16M	2:33:30	9:36	0.47 mi	4:54	10:31	0:00
17M	2:45:17	9:43	1.00 mi	11:47	11:47	+1:16
18M	2:55:03	9:44	1.00 mi	9:46	9:46	-2:01
30K	3:02:57	9:49	0.64 mi	7:54	12:19	+2:33
19M	3:08:48	9:56	0.36 mi	5:51	16:17	+3:58
20M	3:21:44	10:05	1.00 mi	12:56	12:56	-3:21
21M	3:34:19	10:12	1.00 mi	12:35	12:35	-0:21
35K	3:42:45	10:15	0.75 mi	8:26	11:16	-1:19
22M	3:46:49	10:19	0.25 mi	4:04	16:07	+4:51
23M	3:58:13	10:21	1.00 mi	11:24	11:24	-4:43
24M	4:12:12	10:31	1.00 mi	13:59	13:59	+2:35
40K	4:21:40	10:32	0.85 mi	9:28	11:04	-2:55
25M	4:23:08	10:32	0.15 mi	1:28	10:05	-0:59
26M	4:34:28	10:33	1.00 mi	11:20	11:20	+1:15
Finish(26.22 mi)	4:36:46	10:34	0.22 mi	2:18	10:31	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

10:34 /mi

Slowest Pace

16:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

9:01

3% of race

Time at Steady Pace

2:38:01

57% of race

Time at Slower Pace

1:49:44

40% of race

Average Pace: 10:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	29167	19350	1628	28714	18731	1551
5K	0.11 mi	28767+400	19132+218	1604+24	21223	14731	1248
4M	0.89 mi	28078+689	18771+361	1583+21	25593	17461	1457
5M	1.00 mi	28116-38	18798-27	1581+2	28692	19089	1606
6M	1.00 mi	27969+147	18742+56	1566+15	27530	18442	1535
10K	0.21 mi	27879+90	18689+53	1562+4	25493	17386	1441
7M	0.79 mi	28239-360	18896-207	1572-10	31060	20382	1733
8M	1.00 mi	28342-103	18959-63	1578-6	29271	19433	1618
9M	1.00 mi	28538-196	19058-99	1587-9	29814	19753	1654
15K	0.32 mi	28572-34	19069-11	1591-4	31007	20196	1712
10M	0.68 mi	28607-35	19071-2	1588+3	30185	19700	1646
11M	1.00 mi	28811-204	19177-106	1598-10	30581	19933	1679
12M	1.00 mi	28889-78	19212-35	1599-1	30098	19681	1643
20K	0.43 mi	28845+44	19190+22	1596+3	29051	19131	1596
13M	0.57 mi	28772+73	19149+41	1590+6	28714	18731	1551
Half(13.11 mi)	0.11 mi	28777-5	19155-6	1591-1	29961	19340	1596
14M	0.89 mi	28727+50	19094+61	1587+4	29208	18897	1578
15M	1.00 mi	28459+268	18914+180	1571+16	27050	17756	1448
25K	0.53 mi	28383+76	18824+90	1563+8	28547	18311	1507
16M	0.47 mi	28611-228	18930-106	1571-8	37414	22460	1965
17M	1.00 mi	29710-1099	19438-508	1618-47	43614	25040	2200
18M	1.00 mi	29322+388	19193+245	1599+19	25600	16605	1380
30K	0.64 mi	29834-512	19386-193	1627-28	42065	23697	2088
19M	0.36 mi	30942-1108	19901-515	1665-38	57148	30244	2741
20M	1.00 mi	31665-723	20136-235	1688-23	42468	23725	2066
21M	1.00 mi	32197-532	20304-168	1703-15	41088	22900	1994
35K	0.75 mi	32135+62	20186+118	1690+13	32470	18880	1613
22M	0.25 mi	32721-586	20447-261	1718-28	56002	29706	2680
23M	1.00 mi	32705+16	20348+99	1707+11	33381	18975	1636
24M	1.00 mi	33660-955	20714-366	1741-34	48191	26065	2295
40K	0.85 mi	33527+133	20598+116	1737+4	31563	17916	1523
25M	0.15 mi	33463+64	20548+50	1732+5	25036	15102	1229
26M	1.00 mi	33570-107	20551-3	1726+6	37629	20817	1759
Finish(26.22 mi)	0.22 mi	33600-30	20557-6	1724+2	38057	21192	1727

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 47%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28714

Males

18731

No position changes recorded for this athlete.

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