Benjamin Pugh

Chepstow, Monmouthshire

Bib: 41783 M 38

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 27%

Gender (Male)

#0 / 31978

Top 36%

Division (M35-39)

#0 / 4669

Top 40%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:08/mi

27:23

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

28:19

→ flat

76 ft elev

8:50/mi

36:12

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:46/mi

44:58

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:41/mi

53:39

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

55:28

→ flat0.6% grade

58 ft elev

8:40/mi

1:02:17

↓ 30 ft0.6% grade

33 ft elev

8:44/mi

1:11:01

↑ 30 ft0.4% grade

54 ft elev

8:49/mi

1:19:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:38/mi

1:22:36

↓ 13 ft0.8% grade

66 ft elev

10M

11:39/mi

1:30:31

↓ 36 ft0.9% grade

33 ft elev

11M

8:44/mi

1:39:15

↑ 43 ft0.7% grade

72 ft elev

12M

8:51/mi

1:48:06

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:46/mi

1:51:51

↑ 16 ft0.7% grade

54 ft elev

13M

8:55/mi

1:56:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:55/mi

1:57:56

→ flat0.5% grade

49 ft elev

14M

8:46/mi

2:05:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:16/mi

2:17:00

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:27/mi

2:22:03

↑ 68 ft2.4% grade

169 ft elev

16M

8:56/mi

2:26:13

↓ 45 ft1.7% grade

125 ft elev

17M

8:45/mi

2:34:58

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:31/mi

2:43:29

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:21/mi

2:48:50

→ flat

41 ft elev

19M

8:30/mi

2:51:53

→ flat0.2% grade

39 ft elev

20M

8:39/mi

3:00:32

↑ 43 ft0.7% grade

72 ft elev

21M

8:30/mi

3:09:02

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:32/mi

3:15:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:51/mi

3:17:39

→ flat0.2% grade

51 ft elev

23M

8:22/mi

3:26:01

↓ 10 ft0.1% grade

46 ft elev

24M

9:13/mi

3:35:14

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:00/mi

3:42:56

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:44:16

↑ 10 ft1.3% grade

111 ft elev

26M

9:17/mi

3:53:33

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:27/mi

3:55:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:569:00 /mi⚖️ balanced

2nd Half

1:57:288:58 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Benjamin's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:23	9:08	3.00 mi	27:23	9:08	-
5K	28:19	9:07	0.11 mi	0:56	8:44	-0:24
4M	36:12	9:03	0.89 mi	7:53	8:50	+0:06
5M	44:58	9:00	1.00 mi	8:46	8:46	-0:04
6M	53:39	8:57	1.00 mi	8:41	8:41	-0:05
10K	55:28	8:56	0.21 mi	1:49	8:30	-0:11
7M	1:02:17	8:54	0.79 mi	6:49	8:40	+0:10
8M	1:11:01	8:53	1.00 mi	8:44	8:44	+0:04
9M	1:19:50	8:52	1.00 mi	8:49	8:49	+0:05
15K	1:22:36	8:52	0.32 mi	2:46	8:38	-0:11
10M	1:30:31	9:03	0.68 mi	7:55	11:39	+3:01
11M	1:39:15	9:01	1.00 mi	8:44	8:44	-2:55
12M	1:48:06	9:01	1.00 mi	8:51	8:51	+0:07
20K	1:51:51	9:00	0.43 mi	3:45	8:46	-0:05
13M	1:56:57	9:00	0.57 mi	5:06	8:55	+0:09
Half(13.11 mi)	1:57:56	9:00	0.11 mi	0:59	8:55	0:00
14M	2:05:44	8:59	0.89 mi	7:48	8:46	-0:09
15M	2:17:00	9:08	1.00 mi	11:16	11:16	+2:30
25K	2:22:03	9:09	0.53 mi	5:03	9:27	-1:49
16M	2:26:13	9:08	0.47 mi	4:10	8:56	-0:31
17M	2:34:58	9:07	1.00 mi	8:45	8:45	-0:11
18M	2:43:29	9:05	1.00 mi	8:31	8:31	-0:14
30K	2:48:50	9:03	0.64 mi	5:21	8:21	-0:10
19M	2:51:53	9:03	0.36 mi	3:03	8:30	+0:09
20M	3:00:32	9:02	1.00 mi	8:39	8:39	+0:09
21M	3:09:02	9:00	1.00 mi	8:30	8:30	-0:09
35K	3:15:25	8:59	0.75 mi	6:23	8:32	+0:02
22M	3:17:39	8:59	0.25 mi	2:14	8:51	+0:19
23M	3:26:01	8:57	1.00 mi	8:22	8:22	-0:29
24M	3:35:14	8:58	1.00 mi	9:13	9:13	+0:51
40K	3:42:56	8:58	0.85 mi	7:42	9:00	-0:13
25M	3:44:16	8:58	0.15 mi	1:20	9:10	+0:10
26M	3:53:33	8:59	1.00 mi	9:17	9:17	+0:07
Finish(26.22 mi)	3:55:24	8:59	0.22 mi	1:51	8:27	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

8:59 /mi

Slowest Pace

11:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:43

6% of race

Time at Steady Pace

2:30:14

64% of race

Time at Slower Pace

1:11:27

30% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	23985	16547	2646	15365	11231	1813
5K	0.11 mi	23740+245	16388+159	2622+24	19806	13916	2236
4M	0.89 mi	23209+531	16083+305	2575+47	21585	15206	2422
5M	1.00 mi	22908+301	15921+162	2544+31	21945	15399	2457
6M	1.00 mi	22348+560	15619+302	2512+32	19562	13979	2227
10K	0.21 mi	22059+289	15458+161	2482+30	15805	11737	1925
7M	0.79 mi	21973+86	15427+31	2474+8	21645	15312	2438
8M	1.00 mi	21450+523	15124+303	2429+45	18391	13360	2159
9M	1.00 mi	21084+366	14907+217	2391+38	18778	13611	2187
15K	0.32 mi	20975+109	14847+60	2377+14	18805	13569	2187
10M	0.68 mi	23876-2901	16524-1677	2630-253	47774	27306	4119
11M	1.00 mi	23112+764	16090+434	2578+52	16650	12242	1983
12M	1.00 mi	22640+472	15811+279	2537+41	18956	13639	2219
20K	0.43 mi	22414+226	15672+139	2528+9	17208	12542	2012
13M	0.57 mi	21991+423	15434+238	2487+41	15365	11231	1813
Half(13.11 mi)	0.11 mi	21925+66	15395+39	2481+6	17184	12262	1975
14M	0.89 mi	21479+446	15105+290	2434+47	16840	12180	1956
15M	1.00 mi	23326-1847	16143-1038	2584-150	37210	22387	3473
25K	0.53 mi	22991+335	15915+228	2555+29	17692	12485	1991
16M	0.47 mi	22875+116	15827+88	2534+21	20197	13998	2229
17M	1.00 mi	22232+643	15446+381	2486+48	15193	11035	1789
18M	1.00 mi	21401+831	14915+531	2402+84	12703	9399	1527
30K	0.64 mi	20691+710	14478+437	2337+65	10056	7595	1262
19M	0.36 mi	20408+283	14282+196	2295+42	12249	8989	1480
20M	1.00 mi	19492+916	13673+609	2211+84	10155	7540	1248
21M	1.00 mi	18630+862	13125+548	2112+99	8500	6387	1083
35K	0.75 mi	18082+548	12755+370	2063+49	9150	6763	1148
22M	0.25 mi	17918+164	12653+102	2047+16	10192	7417	1239
23M	1.00 mi	17168+750	12179+474	1978+69	7506	5623	969
24M	1.00 mi	16744+424	11883+296	1932+46	11163	7758	1315
40K	0.85 mi	16469+275	11676+207	1896+36	12152	8186	1347
25M	0.15 mi	16442+27	11652+24	1889+7	15021	9914	1618
26M	1.00 mi	16405+37	11583+69	1878+11	16825	10702	1737
Finish(26.22 mi)	0.22 mi	16362+43	11550+33	1871+7	14066	9264	1539

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15365

Males

11231

No position changes recorded for this athlete.

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