Nathan Guillen

Saint Palais Sur Mer, Charente-Maritime

Bib: 41778 M 22

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 38%

Gender (Male)

#0 / 31978

Top 48%

Division (M20-24)

#0 / 1478

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:24/mi

25:11

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

26:00

→ flat

76 ft elev

7:48/mi

32:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:43/mi

40:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:02/mi

48:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:11/mi

50:28

→ flat0.6% grade

58 ft elev

7:53/mi

56:40

↓ 30 ft0.6% grade

33 ft elev

8:12/mi

1:04:52

↑ 30 ft0.4% grade

54 ft elev

8:03/mi

1:12:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:00/mi

1:15:29

↓ 13 ft0.8% grade

66 ft elev

10M

8:00/mi

1:20:55

↓ 36 ft0.9% grade

33 ft elev

11M

9:50/mi

1:30:45

↑ 43 ft0.7% grade

72 ft elev

12M

8:11/mi

1:38:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:28/mi

1:42:33

↑ 16 ft0.7% grade

54 ft elev

13M

8:40/mi

1:47:31

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:40/mi

1:48:28

→ flat0.5% grade

49 ft elev

14M

8:20/mi

1:55:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:19/mi

2:05:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:55/mi

2:10:30

↑ 68 ft2.4% grade

169 ft elev

16M

9:03/mi

2:14:43

↓ 45 ft1.7% grade

125 ft elev

17M

9:05/mi

2:23:48

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:10/mi

2:32:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:58/mi

2:40:00

→ flat

41 ft elev

19M

14:12/mi

2:45:06

→ flat0.2% grade

39 ft elev

20M

12:56/mi

2:58:02

↑ 43 ft0.7% grade

72 ft elev

21M

10:26/mi

3:08:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:52/mi

3:20:20

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:34/mi

3:23:00

→ flat0.2% grade

51 ft elev

23M

11:27/mi

3:34:27

↓ 10 ft0.1% grade

46 ft elev

24M

12:00/mi

3:46:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:26/mi

3:57:05

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:57/mi

3:58:58

↑ 10 ft1.3% grade

111 ft elev

26M

10:18/mi

4:09:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

4:11:26

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:288:16 /mi⚡ faster

2nd Half

2:22:5810:54 /mi+31.8%

Positive split — 31.8% slower in the second half

AI Race Performance Report

Nathan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:11	8:24	3.00 mi	25:11	8:24	-
5K	26:00	8:22	0.11 mi	0:49	7:38	-0:46
4M	32:58	8:15	0.89 mi	6:58	7:48	+0:10
5M	40:41	8:08	1.00 mi	7:43	7:43	-0:05
6M	48:43	8:07	1.00 mi	8:02	8:02	+0:19
10K	50:28	8:07	0.21 mi	1:45	8:11	+0:09
7M	56:40	8:06	0.79 mi	6:12	7:53	-0:18
8M	1:04:52	8:06	1.00 mi	8:12	8:12	+0:19
9M	1:12:55	8:06	1.00 mi	8:03	8:03	-0:09
15K	1:15:29	8:06	0.32 mi	2:34	8:00	-0:03
10M	1:20:55	8:06	0.68 mi	5:26	8:00	0:00
11M	1:30:45	8:15	1.00 mi	9:50	9:50	+1:50
12M	1:38:56	8:15	1.00 mi	8:11	8:11	-1:39
20K	1:42:33	8:15	0.43 mi	3:37	8:28	+0:17
13M	1:47:31	8:16	0.57 mi	4:58	8:40	+0:12
Half(13.11 mi)	1:48:28	8:16	0.11 mi	0:57	8:40	0:00
14M	1:55:53	8:17	0.89 mi	7:25	8:20	-0:20
15M	2:05:12	8:21	1.00 mi	9:19	9:19	+0:59
25K	2:10:30	8:24	0.53 mi	5:18	9:55	+0:36
16M	2:14:43	8:25	0.47 mi	4:13	9:03	-0:52
17M	2:23:48	8:28	1.00 mi	9:05	9:05	+0:02
18M	2:32:58	8:30	1.00 mi	9:10	9:10	+0:05
30K	2:40:00	8:35	0.64 mi	7:02	10:58	+1:48
19M	2:45:06	8:41	0.36 mi	5:06	14:12	+3:14
20M	2:58:02	8:54	1.00 mi	12:56	12:56	-1:16
21M	3:08:28	8:58	1.00 mi	10:26	10:26	-2:30
35K	3:20:20	9:13	0.75 mi	11:52	15:52	+5:26
22M	3:23:00	9:14	0.25 mi	2:40	10:34	-5:18
23M	3:34:27	9:19	1.00 mi	11:27	11:27	+0:53
24M	3:46:27	9:26	1.00 mi	12:00	12:00	+0:33
40K	3:57:05	9:32	0.85 mi	10:38	12:26	+0:26
25M	3:58:58	9:34	0.15 mi	1:53	12:57	+0:31
26M	4:09:16	9:35	1.00 mi	10:18	10:18	-2:39
Finish(26.22 mi)	4:11:26	9:36	0.22 mi	2:10	9:54	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

9:36 /mi

Slowest Pace

15:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:47

18% of race

Time at Steady Pace

1:49:21

43% of race

Time at Slower Pace

1:36:18

38% of race

Average Pace: 9:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	14135	10631	532	12637	9504	484
5K	0.11 mi	13832+303	10438+193	523+9	7634	6143	278
4M	0.89 mi	12687+1145	9709+729	486+37	8965	7129	338
5M	1.00 mi	11892+795	9173+536	455+31	8896	7071	347
6M	1.00 mi	11823+69	9123+50	456-1	11735	9113	458
10K	0.21 mi	11813+10	9124-1	456	12295	9460	494
7M	0.79 mi	11761+52	9111+13	457-1	11509	8981	465
8M	1.00 mi	11794-33	9149-38	460-3	12352	9544	492
9M	1.00 mi	11581+213	8994+155	456+4	10075	7998	419
15K	0.32 mi	11566+15	8985+9	456	11759	9107	456
10M	0.68 mi	11492+74	8931+54	453+3	10953	8539	429
11M	1.00 mi	12917-1425	9908-977	514-61	30991	20152	1090
12M	1.00 mi	12765+152	9810+98	507+7	11777	9107	465
20K	0.43 mi	12789-24	9825-15	507	13738	10389	537
13M	0.57 mi	12694+95	9744+81	501+6	12637	9504	484
Half(13.11 mi)	0.11 mi	12791-97	9810-66	503-2	14680	10697	549
14M	0.89 mi	12705+86	9751+59	497+6	12306	9356	471
15M	1.00 mi	12999-294	9908-157	502-5	18720	13210	729
25K	0.53 mi	13271-272	10079-171	521-19	22783	15379	827
16M	0.47 mi	13485-214	10200-121	527-6	21558	14735	766
17M	1.00 mi	13702-217	10316-116	537-10	19093	13251	704
18M	1.00 mi	13947-245	10460-144	540-3	19800	13539	704
30K	0.64 mi	14716-769	10923-463	549-9	32962	19619	1014
19M	0.36 mi	15829-1113	11588-665	598-49	52479	28112	1341
20M	1.00 mi	17927-2098	12779-1191	662-64	42454	23715	1167
21M	1.00 mi	18297-370	12933-154	664-2	24539	15344	794
35K	0.75 mi	21178-2881	14534-1601	755-91	56112	29729	1411
22M	0.25 mi	21221-43	14536-2	756-1	25731	15757	835
23M	1.00 mi	21809-588	14792-256	768-12	33747	19134	985
24M	1.00 mi	22359-550	15030-238	776-8	35054	19682	1031
40K	0.85 mi	23069-710	15342-312	785-9	42632	23278	1183
25M	0.15 mi	23211-142	15410-68	790-5	47773	25882	1289
26M	1.00 mi	23250-39	15366+44	788+2	27280	15878	865
Finish(26.22 mi)	0.22 mi	23301-51	15382-16	791-3	31062	17802	1003

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 21%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

12637

Males

9504

No position changes recorded for this athlete.

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