Laurence Derame

Saint-Just-Saint-Rambert, Loire

Bib: 41777 F 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W55-59)

#0 / 1438

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:34/mi

31:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

32:41

→ flat

76 ft elev

10:35/mi

42:08

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:42/mi

52:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:50/mi

1:03:40

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:04/mi

1:06:02

→ flat0.6% grade

58 ft elev

10:23/mi

1:14:12

↓ 30 ft0.6% grade

33 ft elev

11:05/mi

1:25:17

↑ 30 ft0.4% grade

54 ft elev

10:37/mi

1:35:54

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:24/mi

1:39:14

↓ 13 ft0.8% grade

66 ft elev

10M

10:40/mi

1:46:29

↓ 36 ft0.9% grade

33 ft elev

11M

10:58/mi

1:57:27

↑ 43 ft0.7% grade

72 ft elev

12M

10:54/mi

2:08:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:28/mi

2:13:15

↑ 16 ft0.7% grade

54 ft elev

13M

11:27/mi

2:19:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:27/mi

2:21:04

→ flat0.5% grade

49 ft elev

14M

11:37/mi

2:31:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:02/mi

2:43:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:38/mi

2:50:12

↑ 68 ft2.4% grade

169 ft elev

16M

10:59/mi

2:55:19

↓ 45 ft1.7% grade

125 ft elev

17M

11:46/mi

3:07:05

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:08/mi

3:19:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:50/mi

3:27:27

→ flat

41 ft elev

19M

12:15/mi

3:31:51

→ flat0.2% grade

39 ft elev

20M

12:49/mi

3:44:40

↑ 43 ft0.7% grade

72 ft elev

21M

12:50/mi

3:57:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:35/mi

4:07:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:13/mi

4:11:00

→ flat0.2% grade

51 ft elev

23M

13:08/mi

4:24:08

↓ 10 ft0.1% grade

46 ft elev

24M

13:24/mi

4:37:32

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:44/mi

4:48:25

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:57/mi

4:50:18

↑ 10 ft1.3% grade

111 ft elev

26M

12:29/mi

5:02:47

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:07/mi

5:05:26

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:21:0410:46 /mi⚡ faster

2nd Half

2:44:2212:32 /mi+16.5%

Positive split — 16.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:41	10:34	3.00 mi	31:41	10:34	-
5K	32:41	10:31	0.11 mi	1:00	9:21	-1:13
4M	42:08	10:32	0.89 mi	9:27	10:35	+1:14
5M	52:50	10:34	1.00 mi	10:42	10:42	+0:07
6M	1:03:40	10:37	1.00 mi	10:50	10:50	+0:08
10K	1:06:02	10:38	0.21 mi	2:22	11:04	+0:14
7M	1:14:12	10:36	0.79 mi	8:10	10:23	-0:41
8M	1:25:17	10:40	1.00 mi	11:05	11:05	+0:42
9M	1:35:54	10:39	1.00 mi	10:37	10:37	-0:28
15K	1:39:14	10:39	0.32 mi	3:20	10:24	-0:13
10M	1:46:29	10:39	0.68 mi	7:15	10:40	+0:16
11M	1:57:27	10:41	1.00 mi	10:58	10:58	+0:18
12M	2:08:21	10:42	1.00 mi	10:54	10:54	-0:04
20K	2:13:15	10:43	0.43 mi	4:54	11:28	+0:34
13M	2:19:48	10:45	0.57 mi	6:33	11:27	-0:01
Half(13.11 mi)	2:21:04	10:46	0.11 mi	1:16	11:27	0:00
14M	2:31:25	10:49	0.89 mi	10:21	11:37	+0:10
15M	2:43:27	10:54	1.00 mi	12:02	12:02	+0:25
25K	2:50:12	10:57	0.53 mi	6:45	12:38	+0:36
16M	2:55:19	10:57	0.47 mi	5:07	10:59	-1:39
17M	3:07:05	11:00	1.00 mi	11:46	11:46	+0:47
18M	3:19:13	11:04	1.00 mi	12:08	12:08	+0:22
30K	3:27:27	11:08	0.64 mi	8:14	12:50	+0:42
19M	3:31:51	11:09	0.36 mi	4:24	12:15	-0:35
20M	3:44:40	11:14	1.00 mi	12:49	12:49	+0:34
21M	3:57:30	11:19	1.00 mi	12:50	12:50	+0:01
35K	4:07:40	11:23	0.75 mi	10:10	13:35	+0:45
22M	4:11:00	11:25	0.25 mi	3:20	13:13	-0:22
23M	4:24:08	11:29	1.00 mi	13:08	13:08	-0:05
24M	4:37:32	11:34	1.00 mi	13:24	13:24	+0:16
40K	4:48:25	11:36	0.85 mi	10:53	12:44	-0:40
25M	4:50:18	11:37	0.15 mi	1:53	12:57	+0:13
26M	5:02:47	11:39	1.00 mi	12:29	12:29	-0:28
Finish(26.22 mi)	5:05:26	11:39	0.22 mi	2:39	12:07	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

11:39 /mi

Slowest Pace

13:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:28

44% of race

Time at Steady Pace

1:01:39

20% of race

Time at Slower Pace

1:50:19

36% of race

Average Pace: 11:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	42072	16662	738	41500	16889	693
5K	0.11 mi	41464+608	16351+311	722+16	29944	10458	489
4M	0.89 mi	42053-589	16679-328	732-10	44046	17884	765
5M	1.00 mi	42748-695	17093-414	741-9	45378	18765	817
6M	1.00 mi	43092-344	17310-217	741	45120	18642	791
10K	0.21 mi	43215-123	17384-74	745-4	47128	19819	838
7M	0.79 mi	43267-52	17402-18	746-1	44079	17893	754
8M	1.00 mi	43530-263	17551-149	744+2	45281	18639	789
9M	1.00 mi	43235+295	17354+197	732+12	41326	16222	666
15K	0.32 mi	43095+140	17280+74	733-1	40957	16231	691
10M	0.68 mi	42822+273	17132+148	728+5	40974	16284	670
11M	1.00 mi	42776+46	17110+22	721+7	42847	17349	700
12M	1.00 mi	42611+165	17025+85	715+6	41698	16670	691
20K	0.43 mi	42757-146	17118-93	721-6	46408	19598	810
13M	0.57 mi	42642+115	17061+57	716+5	41500	16889	693
Half(13.11 mi)	0.11 mi	42647-5	17071-10	718-2	42161	17260	706
14M	0.89 mi	42803-156	17214-143	721-3	44996	19023	797
15M	1.00 mi	42801+2	17267-53	723-2	42624	17797	739
25K	0.53 mi	42831-30	17301-34	718+5	43957	18717	776
16M	0.47 mi	42771+60	17288+13	715+3	41954	17548	763
17M	1.00 mi	42795-24	17340-52	719-4	43541	18415	770
18M	1.00 mi	42902-107	17463-123	724-5	44467	19260	824
30K	0.64 mi	42959-57	17562-99	727-3	44815	19841	851
19M	0.36 mi	42986-27	17608-46	730-3	44684	19843	832
20M	1.00 mi	42868+118	17617-9	725+5	41881	18313	782
21M	1.00 mi	42924-56	17731-114	732-7	42672	18896	800
35K	0.75 mi	43208-284	17941-210	741-9	48300	22022	969
22M	0.25 mi	43265-57	17990-49	742-1	46088	20921	906
23M	1.00 mi	43474-209	18178-188	748-6	45782	20709	889
24M	1.00 mi	43618-144	18318-140	756-8	45101	20407	854
40K	0.85 mi	43686-68	18393-75	760-4	44633	20235	867
25M	0.15 mi	43725-39	18419-26	760	47920	21826	921
26M	1.00 mi	43862-137	18538-119	765-5	46220	21063	883
Finish(26.22 mi)	0.22 mi	43925-63	18574-36	767-2	50382	23234	955

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 68%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

41500

Females

16889

No position changes recorded for this athlete.

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