Christopher Pomerville

Round Lake, NY

Bib: 41760 M 33

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 17%

Gender (Male)

#0 / 31978

Top 24%

Division (M30-34)

#0 / 5816

Top 28%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:33/mi

25:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

26:30

→ flat

76 ft elev

8:30/mi

34:05

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:26/mi

42:31

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:28/mi

50:59

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

52:46

→ flat0.6% grade

58 ft elev

8:17/mi

59:17

↓ 30 ft0.6% grade

33 ft elev

8:22/mi

1:07:39

↑ 30 ft0.4% grade

54 ft elev

8:24/mi

1:16:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:10/mi

1:18:40

↓ 13 ft0.8% grade

66 ft elev

10M

8:09/mi

1:24:12

↓ 36 ft0.9% grade

33 ft elev

11M

8:17/mi

1:32:29

↑ 43 ft0.7% grade

72 ft elev

12M

8:07/mi

1:40:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:11/mi

1:44:06

↑ 16 ft0.7% grade

54 ft elev

13M

8:24/mi

1:48:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:24/mi

1:49:50

→ flat0.5% grade

49 ft elev

14M

8:11/mi

1:57:07

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:27/mi

2:05:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:31/mi

2:10:07

↑ 68 ft2.4% grade

169 ft elev

16M

8:01/mi

2:13:51

↓ 45 ft1.7% grade

125 ft elev

17M

8:19/mi

2:22:10

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:57/mi

2:30:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:07/mi

2:35:19

→ flat

41 ft elev

19M

7:59/mi

2:38:11

→ flat0.2% grade

39 ft elev

20M

8:16/mi

2:46:27

↑ 43 ft0.7% grade

72 ft elev

21M

8:29/mi

2:54:56

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:23/mi

3:01:12

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:03/mi

3:03:29

→ flat0.2% grade

51 ft elev

23M

8:25/mi

3:11:54

↓ 10 ft0.1% grade

46 ft elev

24M

8:44/mi

3:20:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:32/mi

3:27:56

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

3:29:12

↑ 10 ft1.3% grade

111 ft elev

26M

8:29/mi

3:37:41

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:14/mi

3:39:29

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:508:23 /mi⚖️ balanced

2nd Half

1:49:398:22 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Christopher's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:38	8:33	3.00 mi	25:38	8:33	-
5K	26:30	8:32	0.11 mi	0:52	8:07	-0:26
4M	34:05	8:31	0.89 mi	7:35	8:30	+0:23
5M	42:31	8:30	1.00 mi	8:26	8:26	-0:04
6M	50:59	8:30	1.00 mi	8:28	8:28	+0:02
10K	52:46	8:30	0.21 mi	1:47	8:21	-0:07
7M	59:17	8:28	0.79 mi	6:31	8:17	-0:04
8M	1:07:39	8:27	1.00 mi	8:22	8:22	+0:05
9M	1:16:03	8:27	1.00 mi	8:24	8:24	+0:02
15K	1:18:40	8:26	0.32 mi	2:37	8:10	-0:14
10M	1:24:12	8:25	0.68 mi	5:32	8:09	-0:01
11M	1:32:29	8:24	1.00 mi	8:17	8:17	+0:08
12M	1:40:36	8:23	1.00 mi	8:07	8:07	-0:10
20K	1:44:06	8:23	0.43 mi	3:30	8:11	+0:04
13M	1:48:55	8:23	0.57 mi	4:49	8:24	+0:13
Half(13.11 mi)	1:49:50	8:23	0.11 mi	0:55	8:24	0:00
14M	1:57:07	8:22	0.89 mi	7:17	8:11	-0:13
15M	2:05:34	8:22	1.00 mi	8:27	8:27	+0:16
25K	2:10:07	8:23	0.53 mi	4:33	8:31	+0:04
16M	2:13:51	8:22	0.47 mi	3:44	8:01	-0:30
17M	2:22:10	8:22	1.00 mi	8:19	8:19	+0:18
18M	2:30:07	8:20	1.00 mi	7:57	7:57	-0:22
30K	2:35:19	8:20	0.64 mi	5:12	8:07	+0:10
19M	2:38:11	8:20	0.36 mi	2:52	7:59	-0:08
20M	2:46:27	8:19	1.00 mi	8:16	8:16	+0:17
21M	2:54:56	8:20	1.00 mi	8:29	8:29	+0:13
35K	3:01:12	8:20	0.75 mi	6:16	8:23	-0:06
22M	3:03:29	8:20	0.25 mi	2:17	9:03	+0:40
23M	3:11:54	8:21	1.00 mi	8:25	8:25	-0:38
24M	3:20:38	8:22	1.00 mi	8:44	8:44	+0:19
40K	3:27:56	8:22	0.85 mi	7:18	8:32	-0:12
25M	3:29:12	8:22	0.15 mi	1:16	8:43	+0:11
26M	3:37:41	8:22	1.00 mi	8:29	8:29	-0:14
Finish(26.22 mi)	3:39:29	8:23	0.22 mi	1:48	8:14	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:23 /mi

Slowest Pace

9:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:37:12

99% of race

Time at Steady Pace

2:17

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	15927	11753	2354	10057	7828	1605
5K	0.11 mi	15741+186	11631+122	2338+16	11849	9051	1834
4M	0.89 mi	15904-163	11735-104	2346-8	16636	12219	2438
5M	1.00 mi	16084-180	11860-125	2375-29	16967	12436	2485
6M	1.00 mi	16086-2	11867-7	2376-1	16448	12152	2430
10K	0.21 mi	15987+99	11805+62	2367+9	13570	10321	2117
7M	0.79 mi	15939+48	11794+11	2367	15885	11860	2368
8M	1.00 mi	15630+309	11608+186	2327+40	13955	10587	2159
9M	1.00 mi	15358+272	11449+159	2292+35	13598	10376	2133
15K	0.32 mi	15249+109	11379+70	2277+15	13157	10045	2059
10M	0.68 mi	15002+247	11212+167	2257+20	12306	9462	1952
11M	1.00 mi	14612+390	10964+248	2227+30	11634	9044	1873
12M	1.00 mi	14252+360	10735+229	2187+40	11061	8625	1788
20K	0.43 mi	14084+168	10631+104	2167+20	10746	8427	1765
13M	0.57 mi	13875+209	10495+136	2142+25	10057	7828	1605
Half(13.11 mi)	0.11 mi	13876-1	10504-9	2148-6	11856	8851	1835
14M	0.89 mi	13627+249	10333+171	2109+39	10849	8413	1739
15M	1.00 mi	13247+380	10072+261	2055+54	9902	7728	1622
25K	0.53 mi	12999+248	9906+166	2027+28	8641	6827	1454
16M	0.47 mi	12864+135	9809+97	2007+20	10030	7759	1611
17M	1.00 mi	12679+185	9668+141	1984+23	10913	8321	1714
18M	1.00 mi	12320+359	9420+248	1937+47	7782	6162	1301
30K	0.64 mi	12082+238	9251+169	1903+34	8150	6342	1342
19M	0.36 mi	11966+116	9163+88	1882+21	7807	6088	1270
20M	1.00 mi	11568+398	8866+297	1834+48	7359	5704	1201
21M	1.00 mi	11269+299	8644+222	1787+47	8361	6299	1327
35K	0.75 mi	11044+225	8473+171	1754+33	8031	6045	1252
22M	0.25 mi	11033+11	8455+18	1752+2	11508	8236	1659
23M	1.00 mi	10723+310	8209+246	1704+48	7798	5821	1185
24M	1.00 mi	10456+267	7990+219	1668+36	7666	5634	1147
40K	0.85 mi	10287+169	7843+147	1645+23	8296	5910	1202
25M	0.15 mi	10277+10	7831+12	1645	10214	7125	1467
26M	1.00 mi	10149+128	7704+127	1614+31	9279	6452	1332
Finish(26.22 mi)	0.22 mi	10147+2	7698+6	1609+5	11482	7816	1670

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10057

Males

7828

No position changes recorded for this athlete.

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