John Panarella

Mount Vernon, NY

Bib: 41749 M 26

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 24%
Gender (Male)
#0 / 31978
Top 33%
Division (M25-29)
#0 / 5339
Top 38%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:34/mi
25:42
↑ 182↓ 221
5K· 3.11 mi
9:21/mi
26:42
→ flat
4M
8:33/mi
34:20
↑ 23↓ 16
5M
8:33/mi
42:53
↑ 13↓ 30
6M
8:35/mi
51:28
↑ 16↓ 36
10K· 6.21 mi
8:49/mi
53:21
→ flat
7M
8:29/mi
1:00:01
↓ 30
8M
8:37/mi
1:08:38
↑ 30
9M
8:41/mi
1:17:19
↑ 61↓ 33
15K· 9.32 mi
8:19/mi
1:19:59
↓ 13
10M
8:19/mi
1:25:38
↓ 36
11M
8:33/mi
1:34:11
↑ 43
12M
8:32/mi
1:42:43
↓ 46
20K· 12.43 mi
8:46/mi
1:46:28
↑ 16
13M
8:49/mi
1:51:31
↓ 26
Half· 13.11 mi
8:49/mi
1:52:29
→ flat
14M
8:46/mi
2:00:17
↑ 23↓ 39
15M
9:09/mi
2:09:26
↑ 62
25K· 15.53 mi
9:21/mi
2:14:26
↑ 68
16M
8:54/mi
2:18:35
↓ 45
17M
8:48/mi
2:27:23
↑ 10↓ 59
18M
8:45/mi
2:36:08
↑ 30↓ 49
30K· 18.64 mi
8:56/mi
2:41:52
→ flat
19M
8:49/mi
2:45:02
→ flat
20M
9:09/mi
2:54:11
↑ 43
21M
9:11/mi
3:03:22
↑ 20↓ 39
35K· 21.75 mi
9:04/mi
3:10:09
↑ 20↓ 23
22M
9:15/mi
3:12:29
→ flat
23M
9:14/mi
3:21:43
↓ 10
24M
9:24/mi
3:31:07
↑ 92
40K· 24.85 mi
9:18/mi
3:39:04
↑ 13↓ 62
25M
9:31/mi
3:40:27
↑ 10
26M
9:00/mi
3:49:27
↑ 39↓ 39
Finish· 26.22 mi
8:46/mi
3:51:22
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:52:298:35 /mi⚡ faster
2nd Half
1:58:539:04 /mi+5.7%
Positive split — 5.7% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:428:343.00 mi25:42
8:34
-
5K
26:428:360.11 mi1:00
9:21
+0:47
4M
34:208:350.89 mi7:38
8:33
-0:48
5M
42:538:351.00 mi8:33
8:33
0:00
6M
51:288:351.00 mi8:35
8:35
+0:02
10K
53:218:350.21 mi1:53
8:49
+0:14
7M
1:00:018:340.79 mi6:40
8:29
-0:20
8M
1:08:388:351.00 mi8:37
8:37
+0:08
9M
1:17:198:351.00 mi8:41
8:41
+0:04
15K
1:19:598:350.32 mi2:40
8:19
-0:22
10M
1:25:388:340.68 mi5:39
8:19
0:00
11M
1:34:118:341.00 mi8:33
8:33
+0:14
12M
1:42:438:341.00 mi8:32
8:32
-0:01
20K
1:46:288:340.43 mi3:45
8:46
+0:14
13M
1:51:318:350.57 mi5:03
8:49
+0:03
Half(13.11 mi)
1:52:298:350.11 mi0:58
8:49
0:00
14M
2:00:178:350.89 mi7:48
8:46
-0:03
15M
2:09:268:381.00 mi9:09
9:09
+0:23
25K
2:14:268:390.53 mi5:00
9:21
+0:12
16M
2:18:358:400.47 mi4:09
8:54
-0:27
17M
2:27:238:401.00 mi8:48
8:48
-0:06
18M
2:36:088:401.00 mi8:45
8:45
-0:03
30K
2:41:528:410.64 mi5:44
8:56
+0:11
19M
2:45:028:410.36 mi3:10
8:49
-0:07
20M
2:54:118:431.00 mi9:09
9:09
+0:20
21M
3:03:228:441.00 mi9:11
9:11
+0:02
35K
3:10:098:450.75 mi6:47
9:04
-0:07
22M
3:12:298:450.25 mi2:20
9:15
+0:11
23M
3:21:438:461.00 mi9:14
9:14
-0:01
24M
3:31:078:481.00 mi9:24
9:24
+0:10
40K
3:39:048:490.85 mi7:57
9:18
-0:06
25M
3:40:278:490.15 mi1:23
9:31
+0:13
26M
3:49:278:491.00 mi9:00
9:00
-0:31
Finish(26.22 mi)
3:51:228:500.22 mi1:55
8:46
-0:14
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of John's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners