Carole Ingouf

Saint Cyr L Ecole, Yvelines

Bib: 41738 F 60

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Top 46%
Division (W60-64)
#0 / 864
Top 36%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:07/mi
30:22
↑ 182↓ 221
5K· 3.11 mi
9:49/mi
31:25
→ flat
4M
9:59/mi
40:20
↑ 23↓ 16
5M
10:01/mi
50:21
↑ 13↓ 30
6M
10:12/mi
1:00:33
↑ 16↓ 36
10K· 6.21 mi
10:04/mi
1:02:42
→ flat
7M
10:11/mi
1:10:42
↓ 30
8M
10:30/mi
1:21:12
↑ 30
9M
10:32/mi
1:31:44
↑ 61↓ 33
15K· 9.32 mi
10:21/mi
1:35:03
↓ 13
10M
10:30/mi
1:42:11
↓ 36
11M
10:40/mi
1:52:51
↑ 43
12M
10:32/mi
2:03:23
↓ 46
20K· 12.43 mi
10:34/mi
2:07:54
↑ 16
13M
10:57/mi
2:14:10
↓ 26
Half· 13.11 mi
10:57/mi
2:15:22
→ flat
14M
10:45/mi
2:24:56
↑ 23↓ 39
15M
11:09/mi
2:36:05
↑ 62
25K· 15.53 mi
11:51/mi
2:42:25
↑ 68
16M
10:57/mi
2:47:31
↓ 45
17M
11:22/mi
2:58:53
↑ 10↓ 59
18M
11:05/mi
3:09:58
↑ 30↓ 49
30K· 18.64 mi
11:12/mi
3:17:09
→ flat
19M
11:00/mi
3:21:06
→ flat
20M
11:55/mi
3:33:01
↑ 43
21M
11:49/mi
3:44:50
↑ 20↓ 39
35K· 21.75 mi
12:02/mi
3:53:50
↑ 20↓ 23
22M
11:50/mi
3:56:49
→ flat
23M
12:08/mi
4:08:57
↓ 10
24M
12:58/mi
4:21:55
↑ 92
40K· 24.85 mi
12:14/mi
4:32:23
↑ 13↓ 62
25M
12:16/mi
4:34:10
↑ 10
26M
12:00/mi
4:46:10
↑ 39↓ 39
Finish· 26.22 mi
12:12/mi
4:48:50
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:15:2210:20 /mi⚡ faster
2nd Half
2:33:2811:42 /mi+13.4%
Positive split — 13.4% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:2210:073.00 mi30:22
10:07
-
5K
31:2510:070.11 mi1:03
9:49
-0:18
4M
40:2010:050.89 mi8:55
9:59
+0:10
5M
50:2110:041.00 mi10:01
10:01
+0:02
6M
1:00:3310:061.00 mi10:12
10:12
+0:11
10K
1:02:4210:050.21 mi2:09
10:04
-0:08
7M
1:10:4210:060.79 mi8:00
10:11
+0:07
8M
1:21:1210:091.00 mi10:30
10:30
+0:19
9M
1:31:4410:121.00 mi10:32
10:32
+0:02
15K
1:35:0310:120.32 mi3:19
10:21
-0:11
10M
1:42:1110:130.68 mi7:08
10:30
+0:09
11M
1:52:5110:161.00 mi10:40
10:40
+0:10
12M
2:03:2310:171.00 mi10:32
10:32
-0:08
20K
2:07:5410:180.43 mi4:31
10:34
+0:02
13M
2:14:1010:190.57 mi6:16
10:57
+0:23
Half(13.11 mi)
2:15:2210:200.11 mi1:12
10:57
0:00
14M
2:24:5610:210.89 mi9:34
10:45
-0:12
15M
2:36:0510:241.00 mi11:09
11:09
+0:24
25K
2:42:2510:270.53 mi6:20
11:51
+0:42
16M
2:47:3110:280.47 mi5:06
10:57
-0:54
17M
2:58:5310:311.00 mi11:22
11:22
+0:25
18M
3:09:5810:331.00 mi11:05
11:05
-0:17
30K
3:17:0910:350.64 mi7:11
11:12
+0:07
19M
3:21:0610:350.36 mi3:57
11:00
-0:12
20M
3:33:0110:391.00 mi11:55
11:55
+0:55
21M
3:44:5010:421.00 mi11:49
11:49
-0:06
35K
3:53:5010:450.75 mi9:00
12:02
+0:13
22M
3:56:4910:460.25 mi2:59
11:50
-0:12
23M
4:08:5710:491.00 mi12:08
12:08
+0:18
24M
4:21:5510:551.00 mi12:58
12:58
+0:50
40K
4:32:2310:580.85 mi10:28
12:14
-0:44
25M
4:34:1010:580.15 mi1:47
12:16
+0:02
26M
4:46:1011:001.00 mi12:00
12:00
-0:16
Finish(26.22 mi)
4:48:5011:010.22 mi2:40
12:12
+0:12
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners