Laura Van Hoek

Amsterdam, North Holland

Bib: 41704 F 34

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 42%
Gender (Female)
#0 / 28901
Top 31%
Division (W30-34)
#0 / 5360
Top 32%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:14/mi
30:41
↑ 182↓ 221
5K· 3.11 mi
24:29/mi
33:18
→ flat
4M
9:31/mi
41:48
↑ 23↓ 16
5M
9:21/mi
51:09
↑ 13↓ 30
6M
9:42/mi
1:00:51
↑ 16↓ 36
10K· 6.21 mi
9:07/mi
1:02:48
→ flat
7M
9:32/mi
1:10:18
↓ 30
8M
9:38/mi
1:19:56
↑ 30
9M
9:48/mi
1:29:44
↑ 61↓ 33
15K· 9.32 mi
9:31/mi
1:32:47
↓ 13
10M
9:34/mi
1:39:17
↓ 36
11M
9:27/mi
1:48:44
↑ 43
12M
9:29/mi
1:58:13
↓ 46
20K· 12.43 mi
9:26/mi
2:02:15
↑ 16
13M
9:49/mi
2:07:52
↓ 26
Half· 13.11 mi
9:49/mi
2:08:57
→ flat
14M
9:34/mi
2:17:28
↑ 23↓ 39
15M
9:51/mi
2:27:19
↑ 62
25K· 15.53 mi
9:51/mi
2:32:35
↑ 68
16M
9:26/mi
2:36:59
↓ 45
17M
9:29/mi
2:46:28
↑ 10↓ 59
18M
9:37/mi
2:56:05
↑ 30↓ 49
30K· 18.64 mi
10:49/mi
3:03:01
→ flat
19M
9:42/mi
3:06:30
→ flat
20M
10:16/mi
3:16:46
↑ 43
21M
10:04/mi
3:26:50
↑ 20↓ 39
35K· 21.75 mi
9:48/mi
3:34:10
↑ 20↓ 23
22M
9:35/mi
3:36:35
→ flat
23M
9:34/mi
3:46:09
↓ 10
24M
9:57/mi
3:56:06
↑ 92
40K· 24.85 mi
9:34/mi
4:04:17
↑ 13↓ 62
25M
9:31/mi
4:05:40
↑ 10
26M
9:21/mi
4:15:01
↑ 39↓ 39
Finish· 26.22 mi
8:37/mi
4:16:54
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:08:579:50 /mi⚖️ balanced
2nd Half
2:07:579:46 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:4110:143.00 mi30:41
10:14
-
5K
33:1810:430.11 mi2:37
24:29
+14:15
4M
41:4810:270.89 mi8:30
9:31
-14:58
5M
51:0910:141.00 mi9:21
9:21
-0:10
6M
1:00:5110:091.00 mi9:42
9:42
+0:21
10K
1:02:4810:060.21 mi1:57
9:07
-0:35
7M
1:10:1810:030.79 mi7:30
9:32
+0:25
8M
1:19:569:591.00 mi9:38
9:38
+0:06
9M
1:29:449:581.00 mi9:48
9:48
+0:10
15K
1:32:479:570.32 mi3:03
9:31
-0:17
10M
1:39:179:560.68 mi6:30
9:34
+0:03
11M
1:48:449:531.00 mi9:27
9:27
-0:07
12M
1:58:139:511.00 mi9:29
9:29
+0:02
20K
2:02:159:500.43 mi4:02
9:26
-0:03
13M
2:07:529:500.57 mi5:37
9:49
+0:23
Half(13.11 mi)
2:08:579:500.11 mi1:05
9:49
0:00
14M
2:17:289:490.89 mi8:31
9:34
-0:15
15M
2:27:199:491.00 mi9:51
9:51
+0:17
25K
2:32:359:490.53 mi5:16
9:51
0:00
16M
2:36:599:490.47 mi4:24
9:26
-0:25
17M
2:46:289:481.00 mi9:29
9:29
+0:03
18M
2:56:059:471.00 mi9:37
9:37
+0:08
30K
3:03:019:490.64 mi6:56
10:49
+1:12
19M
3:06:309:490.36 mi3:29
9:42
-1:07
20M
3:16:469:501.00 mi10:16
10:16
+0:34
21M
3:26:509:511.00 mi10:04
10:04
-0:12
35K
3:34:109:510.75 mi7:20
9:48
-0:16
22M
3:36:359:510.25 mi2:25
9:35
-0:13
23M
3:46:099:501.00 mi9:34
9:34
-0:01
24M
3:56:069:501.00 mi9:57
9:57
+0:23
40K
4:04:179:500.85 mi8:11
9:34
-0:23
25M
4:05:409:500.15 mi1:23
9:31
-0:03
26M
4:15:019:481.00 mi9:21
9:21
-0:10
Finish(26.22 mi)
4:16:549:480.22 mi1:53
8:37
-0:44
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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