Paola Benelli

Pesaro, Marche

Bib: 41629 F 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 19%

Gender (Female)

#0 / 28901

Top 10%

Masters (Masters Women)

#0 / 10324

Top 9%

Division (W40-44)

#0 / 2960

Top 11%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:25/mi

22:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

23:01

→ flat

76 ft elev

7:40/mi

29:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:34/mi

37:26

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:41/mi

45:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:43/mi

46:46

→ flat0.6% grade

58 ft elev

7:38/mi

52:46

↓ 30 ft0.6% grade

33 ft elev

7:52/mi

1:00:38

↑ 30 ft0.4% grade

54 ft elev

7:59/mi

1:08:37

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:32/mi

1:11:02

↓ 13 ft0.8% grade

66 ft elev

10M

7:44/mi

1:16:17

↓ 36 ft0.9% grade

33 ft elev

11M

8:10/mi

1:24:27

↑ 43 ft0.7% grade

72 ft elev

12M

7:49/mi

1:32:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:21/mi

1:35:50

↑ 16 ft0.7% grade

54 ft elev

13M

8:26/mi

1:40:39

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:26/mi

1:41:35

→ flat0.5% grade

49 ft elev

14M

8:07/mi

1:48:49

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:43/mi

1:57:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:14/mi

2:02:28

↑ 68 ft2.4% grade

169 ft elev

16M

8:26/mi

2:06:24

↓ 45 ft1.7% grade

125 ft elev

17M

8:31/mi

2:14:55

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:40/mi

2:23:35

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:07/mi

2:29:26

→ flat

41 ft elev

19M

9:06/mi

2:32:42

→ flat0.2% grade

39 ft elev

20M

9:40/mi

2:42:22

↑ 43 ft0.7% grade

72 ft elev

21M

9:55/mi

2:52:17

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:59/mi

2:59:45

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

3:02:19

→ flat0.2% grade

51 ft elev

23M

9:53/mi

3:12:12

↓ 10 ft0.1% grade

46 ft elev

24M

10:10/mi

3:22:22

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:52/mi

3:30:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

3:32:17

↑ 10 ft1.3% grade

111 ft elev

26M

9:25/mi

3:41:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:41/mi

3:43:36

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:357:45 /mi⚡ faster

2nd Half

2:02:019:18 /mi+20.1%

Positive split — 20.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:15	7:25	3.00 mi	22:15	7:25	-
5K	23:01	7:25	0.11 mi	0:46	7:10	-0:15
4M	29:52	7:28	0.89 mi	6:51	7:40	+0:30
5M	37:26	7:29	1.00 mi	7:34	7:34	-0:06
6M	45:07	7:31	1.00 mi	7:41	7:41	+0:07
10K	46:46	7:32	0.21 mi	1:39	7:43	+0:02
7M	52:46	7:32	0.79 mi	6:00	7:38	-0:05
8M	1:00:38	7:35	1.00 mi	7:52	7:52	+0:14
9M	1:08:37	7:37	1.00 mi	7:59	7:59	+0:07
15K	1:11:02	7:37	0.32 mi	2:25	7:32	-0:27
10M	1:16:17	7:38	0.68 mi	5:15	7:44	+0:12
11M	1:24:27	7:41	1.00 mi	8:10	8:10	+0:26
12M	1:32:16	7:41	1.00 mi	7:49	7:49	-0:21
20K	1:35:50	7:43	0.43 mi	3:34	8:21	+0:32
13M	1:40:39	7:45	0.57 mi	4:49	8:26	+0:05
Half(13.11 mi)	1:41:35	7:45	0.11 mi	0:56	8:26	0:00
14M	1:48:49	7:46	0.89 mi	7:14	8:07	-0:19
15M	1:57:32	7:50	1.00 mi	8:43	8:43	+0:36
25K	2:02:28	7:53	0.53 mi	4:56	9:14	+0:31
16M	2:06:24	7:54	0.47 mi	3:56	8:26	-0:48
17M	2:14:55	7:56	1.00 mi	8:31	8:31	+0:05
18M	2:23:35	7:59	1.00 mi	8:40	8:40	+0:09
30K	2:29:26	8:01	0.64 mi	5:51	9:07	+0:27
19M	2:32:42	8:02	0.36 mi	3:16	9:06	-0:01
20M	2:42:22	8:07	1.00 mi	9:40	9:40	+0:34
21M	2:52:17	8:12	1.00 mi	9:55	9:55	+0:15
35K	2:59:45	8:16	0.75 mi	7:28	9:59	+0:04
22M	3:02:19	8:17	0.25 mi	2:34	10:10	+0:11
23M	3:12:12	8:21	1.00 mi	9:53	9:53	-0:17
24M	3:22:22	8:26	1.00 mi	10:10	10:10	+0:17
40K	3:30:48	8:29	0.85 mi	8:26	9:52	-0:18
25M	3:32:17	8:29	0.15 mi	1:29	10:12	+0:20
26M	3:41:42	8:32	1.00 mi	9:25	9:25	-0:47
Finish(26.22 mi)	3:43:36	8:32	0.22 mi	1:54	8:41	-0:44

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

8:32 /mi

Slowest Pace

10:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:07

34% of race

Time at Steady Pace

1:04:26

29% of race

Time at Slower Pace

1:23:03

37% of race

Average Pace: 8:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	5097	768	96	10312	2287	267
5K	0.11 mi	5040+57	761+7	96	4122	548	67
4M	0.89 mi	5516-476	856-95	107-11	7612	1407	178
5M	1.00 mi	5846-330	934-78	124-17	7438	1354	174
6M	1.00 mi	6114-268	986-52	127-3	7993	1493	186
10K	0.21 mi	6153-39	998-12	128-1	7251	1259	161
7M	0.79 mi	6372-219	1048-50	133-5	8566	1620	203
8M	1.00 mi	6628-256	1113-65	137-4	8812	1684	211
9M	1.00 mi	6877-249	1177-64	146-9	9277	1819	220
15K	0.32 mi	6873+4	1175+2	146	6944	1192	152
10M	0.68 mi	6938-65	1195-20	149-3	8170	1539	182
11M	1.00 mi	7169-231	1256-61	156-7	10553	2217	271
12M	1.00 mi	7202-33	1269-13	159-3	8041	1498	187
20K	0.43 mi	7314-112	1301-32	165-6	12334	2813	339
13M	0.57 mi	7452-138	1340-39	167-2	10312	2287	267
Half(13.11 mi)	0.11 mi	7474-22	1349-9	169-2	12057	3040	332
14M	0.89 mi	7587-113	1389-40	172-3	10389	2256	286
15M	1.00 mi	7884-297	1487-98	178-6	12146	2895	335
25K	0.53 mi	8112-228	1555-68	186-8	15023	4073	438
16M	0.47 mi	8280-168	1598-43	190-4	14052	3655	416
17M	1.00 mi	8530-250	1676-78	197-7	12758	3207	363
18M	1.00 mi	8893-363	1773-97	215-18	14086	3778	421
30K	0.64 mi	9199-306	1884-111	228-13	17370	5340	543
19M	0.36 mi	9330-131	1929-45	240-12	18530	5891	604
20M	1.00 mi	9741-411	2080-151	258-18	19098	6344	639
21M	1.00 mi	10176-435	2229-149	274-16	20457	7143	720
35K	0.75 mi	10453-277	2340-111	290-16	21424	7685	772
22M	0.25 mi	10540-87	2385-45	292-2	21991	7959	807
23M	1.00 mi	10862-322	2534-149	309-17	20047	7257	743
24M	1.00 mi	11148-286	2678-144	319-10	19146	6992	703
40K	0.85 mi	11354-206	2789-111	329-10	20068	7655	762
25M	0.15 mi	11428-74	2818-29	329	25323	10023	975
26M	1.00 mi	11549-121	2904-86	336-7	18191	6753	659
Finish(26.22 mi)	0.22 mi	11567-18	2913-9	337-1	16406	5844	534

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 17%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10312

Females

No position changes recorded for this athlete.

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