Aline Heinemann

Borchen, North Rhine-Westphalia

Bib: 41613 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 43%

Gender (Female)

#0 / 28901

Top 32%

Masters (Masters Women)

#0 / 10324

Top 27%

Division (W40-44)

#0 / 2960

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:26/mi

28:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

29:16

→ flat

76 ft elev

9:11/mi

37:28

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:12/mi

46:40

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:13/mi

55:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

57:50

→ flat0.6% grade

58 ft elev

9:10/mi

1:05:02

↓ 30 ft0.6% grade

33 ft elev

9:28/mi

1:14:30

↑ 30 ft0.4% grade

54 ft elev

9:32/mi

1:24:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:12/mi

1:26:59

↓ 13 ft0.8% grade

66 ft elev

10M

9:22/mi

1:33:21

↓ 36 ft0.9% grade

33 ft elev

11M

9:33/mi

1:42:54

↑ 43 ft0.7% grade

72 ft elev

12M

9:24/mi

1:52:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:31/mi

1:56:22

↑ 16 ft0.7% grade

54 ft elev

13M

9:37/mi

2:01:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:37/mi

2:02:56

→ flat0.5% grade

49 ft elev

14M

9:28/mi

2:11:22

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:49/mi

2:21:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:08/mi

2:26:36

↑ 68 ft2.4% grade

169 ft elev

16M

9:29/mi

2:31:01

↓ 45 ft1.7% grade

125 ft elev

17M

9:33/mi

2:40:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:27/mi

2:50:01

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:37/mi

2:56:11

→ flat

41 ft elev

19M

9:53/mi

2:59:44

→ flat0.2% grade

39 ft elev

20M

10:33/mi

3:10:17

↑ 43 ft0.7% grade

72 ft elev

21M

10:20/mi

3:20:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:18/mi

3:29:04

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:54/mi

3:31:49

→ flat0.2% grade

51 ft elev

23M

10:58/mi

3:42:47

↓ 10 ft0.1% grade

46 ft elev

24M

13:33/mi

3:56:20

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:54/mi

4:04:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

4:06:15

↑ 10 ft1.3% grade

111 ft elev

26M

10:09/mi

4:16:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:32/mi

4:18:29

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:02:569:23 /mi⚡ faster

2nd Half

2:15:3310:20 /mi+10.3%

Positive split — 10.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:18	9:26	3.00 mi	28:18	9:26	-
5K	29:16	9:25	0.11 mi	0:58	9:03	-0:23
4M	37:28	9:22	0.89 mi	8:12	9:11	+0:08
5M	46:40	9:20	1.00 mi	9:12	9:12	+0:01
6M	55:53	9:19	1.00 mi	9:13	9:13	+0:01
10K	57:50	9:18	0.21 mi	1:57	9:07	-0:06
7M	1:05:02	9:17	0.79 mi	7:12	9:10	+0:03
8M	1:14:30	9:19	1.00 mi	9:28	9:28	+0:18
9M	1:24:02	9:20	1.00 mi	9:32	9:32	+0:04
15K	1:26:59	9:20	0.32 mi	2:57	9:12	-0:20
10M	1:33:21	9:20	0.68 mi	6:22	9:22	+0:10
11M	1:42:54	9:21	1.00 mi	9:33	9:33	+0:11
12M	1:52:18	9:22	1.00 mi	9:24	9:24	-0:09
20K	1:56:22	9:22	0.43 mi	4:04	9:31	+0:07
13M	2:01:52	9:23	0.57 mi	5:30	9:37	+0:06
Half(13.11 mi)	2:02:56	9:23	0.11 mi	1:04	9:37	0:00
14M	2:11:22	9:23	0.89 mi	8:26	9:28	-0:09
15M	2:21:11	9:25	1.00 mi	9:49	9:49	+0:21
25K	2:26:36	9:26	0.53 mi	5:25	10:08	+0:19
16M	2:31:01	9:26	0.47 mi	4:25	9:29	-0:39
17M	2:40:34	9:27	1.00 mi	9:33	9:33	+0:04
18M	2:50:01	9:27	1.00 mi	9:27	9:27	-0:06
30K	2:56:11	9:27	0.64 mi	6:10	9:37	+0:10
19M	2:59:44	9:28	0.36 mi	3:33	9:53	+0:16
20M	3:10:17	9:31	1.00 mi	10:33	10:33	+0:40
21M	3:20:37	9:33	1.00 mi	10:20	10:20	-0:13
35K	3:29:04	9:37	0.75 mi	8:27	11:18	+0:58
22M	3:31:49	9:38	0.25 mi	2:45	10:54	-0:24
23M	3:42:47	9:41	1.00 mi	10:58	10:58	+0:04
24M	3:56:20	9:51	1.00 mi	13:33	13:33	+2:35
40K	4:04:48	9:51	0.85 mi	8:28	9:54	-3:39
25M	4:06:15	9:51	0.15 mi	1:27	9:58	+0:04
26M	4:16:24	9:52	1.00 mi	10:09	10:09	+0:11
Finish(26.22 mi)	4:18:29	9:52	0.22 mi	2:05	9:32	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

9:52 /mi

Slowest Pace

13:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:55

1% of race

Time at Steady Pace

3:03:24

71% of race

Time at Slower Pace

1:12:10

28% of race

Average Pace: 9:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	28609	9473	981	24680	7939	821
5K	0.11 mi	28375+234	9384+89	975+6	25101	8124	847
4M	0.89 mi	28171+204	9283+101	965+10	27522	8943	911
5M	1.00 mi	28252-81	9316-33	974-9	28847	9602	970
6M	1.00 mi	28156+96	9253+63	951+23	27904	9184	932
10K	0.21 mi	28053+103	9194+59	945+6	25234	7958	824
7M	0.79 mi	28191-138	9254-60	949-4	29524	9821	998
8M	1.00 mi	28251-60	9266-12	952-3	28865	9555	975
9M	1.00 mi	28369-118	9328-62	950+2	29122	9645	980
15K	0.32 mi	28290+79	9296+32	947+3	27204	8867	898
10M	0.68 mi	28190+100	9254+42	942+5	27752	9181	934
11M	1.00 mi	28122+68	9230+24	941+1	27984	9278	935
12M	1.00 mi	27959+163	9149+81	934+7	26641	8639	874
20K	0.43 mi	27913+46	9131+18	934	27576	9139	910
13M	0.57 mi	27734+179	9054+77	927+7	24680	7939	821
Half(13.11 mi)	0.11 mi	27699+35	9043+11	926+1	26107	8638	887
14M	0.89 mi	27510+189	8986+57	916+10	25797	8512	860
15M	1.00 mi	27164+346	8869+117	906+10	24410	7954	798
25K	0.53 mi	27001+163	8815+54	902+4	25084	8422	848
16M	0.47 mi	26937+64	8796+19	900+2	26453	8987	922
17M	1.00 mi	26652+285	8722+74	891+9	24193	8057	809
18M	1.00 mi	26232+420	8571+151	875+16	22697	7531	767
30K	0.64 mi	25886+346	8448+123	860+15	22060	7482	754
19M	0.36 mi	25797+89	8452-4	859+1	26260	9633	961
20M	1.00 mi	25629+168	8456-4	855+4	26076	9787	966
21M	1.00 mi	25356+273	8421+35	849+6	23834	8799	867
35K	0.75 mi	25561-205	8587-166	868-19	32600	13591	1359
22M	0.25 mi	25564-3	8609-22	870-2	28992	11629	1140
23M	1.00 mi	25625-61	8696-87	878-8	29554	12297	1217
24M	1.00 mi	26715-1090	9321-625	934-56	45928	20842	2078
40K	0.85 mi	26352+363	9207+114	919+15	20591	7912	784
25M	0.15 mi	26312+40	9199+8	916+3	23546	9081	882
26M	1.00 mi	26166+146	9201-2	919-3	25770	10529	1023
Finish(26.22 mi)	0.22 mi	26154+12	9208-7	920-1	26883	11052	1020

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 40%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

24680

Females

7939

No position changes recorded for this athlete.

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