Daniele Quinto

Cremona, CREMONA

Bib: 41534 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:28/mi

31:25

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:23/mi

32:38

→ flat

76 ft elev

10:08/mi

41:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:11/mi

51:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:18/mi

1:02:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:25/mi

1:05:02

→ flat0.6% grade

58 ft elev

9:41/mi

1:12:39

↓ 30 ft0.6% grade

33 ft elev

10:48/mi

1:23:27

↑ 30 ft0.4% grade

54 ft elev

11:01/mi

1:34:28

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:53/mi

1:37:38

↓ 13 ft0.8% grade

66 ft elev

10M

10:51/mi

1:45:00

↓ 36 ft0.9% grade

33 ft elev

11M

11:19/mi

1:56:19

↑ 43 ft0.7% grade

72 ft elev

12M

11:03/mi

2:07:22

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:53/mi

2:12:27

↑ 16 ft0.7% grade

54 ft elev

13M

12:08/mi

2:19:24

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:08/mi

2:20:44

→ flat0.5% grade

49 ft elev

14M

11:14/mi

2:30:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:26/mi

2:43:10

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:10/mi

2:50:44

↑ 68 ft2.4% grade

169 ft elev

16M

10:14/mi

2:55:30

↓ 45 ft1.7% grade

125 ft elev

17M

12:01/mi

3:07:31

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:21/mi

3:18:52

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:43/mi

3:26:23

→ flat

41 ft elev

19M

12:35/mi

3:30:54

→ flat0.2% grade

39 ft elev

20M

13:04/mi

3:43:58

↑ 43 ft0.7% grade

72 ft elev

21M

13:28/mi

3:57:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:54/mi

4:07:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:29/mi

4:10:29

→ flat0.2% grade

51 ft elev

23M

12:20/mi

4:22:49

↓ 10 ft0.1% grade

46 ft elev

24M

14:05/mi

4:36:54

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:06/mi

4:48:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:54/mi

4:50:16

↑ 10 ft1.3% grade

111 ft elev

26M

13:17/mi

5:03:33

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

17:00/mi

5:07:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:20:4410:44 /mi⚡ faster

2nd Half

2:46:3212:42 /mi+18.3%

Positive split — 18.3% slower in the second half

AI Race Performance Report

Daniele's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:25	10:28	3.00 mi	31:25	10:28	-
5K	32:38	10:30	0.11 mi	1:13	11:23	+0:55
4M	41:41	10:25	0.89 mi	9:03	10:08	-1:15
5M	51:52	10:22	1.00 mi	10:11	10:11	+0:03
6M	1:02:10	10:22	1.00 mi	10:18	10:18	+0:07
10K	1:05:02	10:28	0.21 mi	2:52	13:25	+3:07
7M	1:12:39	10:23	0.79 mi	7:37	9:41	-3:44
8M	1:23:27	10:26	1.00 mi	10:48	10:48	+1:07
9M	1:34:28	10:30	1.00 mi	11:01	11:01	+0:13
15K	1:37:38	10:29	0.32 mi	3:10	9:53	-1:08
10M	1:45:00	10:30	0.68 mi	7:22	10:51	+0:58
11M	1:56:19	10:34	1.00 mi	11:19	11:19	+0:28
12M	2:07:22	10:37	1.00 mi	11:03	11:03	-0:16
20K	2:12:27	10:39	0.43 mi	5:05	11:53	+0:50
13M	2:19:24	10:43	0.57 mi	6:57	12:08	+0:15
Half(13.11 mi)	2:20:44	10:44	0.11 mi	1:20	12:08	0:00
14M	2:30:44	10:46	0.89 mi	10:00	11:14	-0:54
15M	2:43:10	10:53	1.00 mi	12:26	12:26	+1:12
25K	2:50:44	10:59	0.53 mi	7:34	14:10	+1:44
16M	2:55:30	10:58	0.47 mi	4:46	10:14	-3:56
17M	3:07:31	11:02	1.00 mi	12:01	12:01	+1:47
18M	3:18:52	11:03	1.00 mi	11:21	11:21	-0:40
30K	3:26:23	11:04	0.64 mi	7:31	11:43	+0:22
19M	3:30:54	11:06	0.36 mi	4:31	12:35	+0:52
20M	3:43:58	11:12	1.00 mi	13:04	13:04	+0:29
21M	3:57:26	11:18	1.00 mi	13:28	13:28	+0:24
35K	4:07:05	11:22	0.75 mi	9:39	12:54	-0:34
22M	4:10:29	11:23	0.25 mi	3:24	13:29	+0:35
23M	4:22:49	11:26	1.00 mi	12:20	12:20	-1:09
24M	4:36:54	11:32	1.00 mi	14:05	14:05	+1:45
40K	4:48:06	11:35	0.85 mi	11:12	13:06	-0:59
25M	4:50:16	11:37	0.15 mi	2:10	14:54	+1:48
26M	5:03:33	11:40	1.00 mi	13:17	13:17	-1:37
Finish(26.22 mi)	5:07:16	11:44	0.22 mi	3:43	17:00	+3:43

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

11:44 /mi

Slowest Pace

17:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:44

38% of race

Time at Steady Pace

1:36:04

31% of race

Time at Slower Pace

1:34:28

31% of race

Average Pace: 11:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	41114	24919	2178	45812	26271	2332
5K	0.11 mi	41305-191	24942-23	2188-10	49124	27533	2465
4M	0.89 mi	40835+470	24760+182	2159+29	39251	24093	2084
5M	1.00 mi	40674+161	24673+87	2145+14	40321	24434	2108
6M	1.00 mi	40570+104	24645+28	2143+2	40291	24447	2098
10K	0.21 mi	41630-1060	25073-428	2189-46	56918	30626	2759
7M	0.79 mi	41021+609	24842+231	2159+30	36053	22745	1948
8M	1.00 mi	41209-188	24920-78	2170-11	43013	25650	2231
9M	1.00 mi	41653-444	25125-205	2191-21	44899	26448	2342
15K	0.32 mi	41375+278	25012+113	2183+8	35373	22214	1905
10M	0.68 mi	41396-21	25010+2	2181+2	42416	25174	2191
11M	1.00 mi	41784-388	25141-131	2184-3	45439	26413	2350
12M	1.00 mi	41868-84	25171-30	2190-6	42856	25400	2209
20K	0.43 mi	42165-297	25299-128	2204-14	48833	27655	2470
13M	0.57 mi	42342-177	25354-55	2211-7	45812	26271	2332
Half(13.11 mi)	0.11 mi	42416-74	25382-28	2214-3	46246	26468	2346
14M	0.89 mi	42347+69	25313+69	2217-3	42295	24767	2166
15M	1.00 mi	42613-266	25378-65	2216+1	44822	25719	2270
25K	0.53 mi	43156-543	25559-181	2233-17	50297	27726	2470
16M	0.47 mi	42885+271	25433+126	2220+13	34712	21254	1844
17M	1.00 mi	43035-150	25448-15	2221-1	45096	25657	2270
18M	1.00 mi	42711+324	25255+193	2207+14	39343	22886	2002
30K	0.64 mi	42441+270	25075+180	2187+20	38533	22103	1933
19M	0.36 mi	42521-80	25080-5	2191-4	46350	25443	2232
20M	1.00 mi	42566-45	25008+72	2190+1	43243	24086	2103
21M	1.00 mi	42876-310	25075-67	2203-13	46294	25322	2265
35K	0.75 mi	43003-127	25082-7	2203	44488	24416	2173
22M	0.25 mi	43080-77	25097-15	2201+2	47345	25633	2279
23M	1.00 mi	43034+46	25011+86	2192+9	40679	22506	1959
24M	1.00 mi	43417-383	25109-98	2205-13	48712	26310	2324
40K	0.85 mi	43617-200	25168-59	2206-1	46761	25298	2237
25M	0.15 mi	43718-101	25200-32	2213-7	54069	28884	2589
26M	1.00 mi	44054-336	25302-102	2218-5	50245	26924	2367
Finish(26.22 mi)	0.22 mi	44371-317	25437-135	2228-10	59504	31284	2840

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 75%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

45812

Males

26271

No position changes recorded for this athlete.

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Race managed by

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