Nazakat Ali

Essex, London

Bib: 41505 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

14:12/mi

42:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

14:21/mi

44:07

→ flat

76 ft elev

13:53/mi

56:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

13:48/mi

1:10:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

14:53/mi

1:25:12

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

20:12/mi

1:29:31

→ flat0.6% grade

58 ft elev

14:15/mi

1:40:43

↓ 30 ft0.6% grade

33 ft elev

14:46/mi

1:55:29

↑ 30 ft0.4% grade

54 ft elev

14:03/mi

2:09:32

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

19:48/mi

2:15:53

↓ 13 ft0.8% grade

66 ft elev

10M

16:29/mi

2:27:05

↓ 36 ft0.9% grade

33 ft elev

11M

17:17/mi

2:44:22

↑ 43 ft0.7% grade

72 ft elev

12M

18:14/mi

3:02:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

15:01/mi

3:09:01

↑ 16 ft0.7% grade

54 ft elev

13M

18:40/mi

3:19:42

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

18:40/mi

3:21:45

→ flat0.5% grade

49 ft elev

14M

17:03/mi

3:36:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

17:37/mi

3:54:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

19:22/mi

4:04:54

↑ 68 ft2.4% grade

169 ft elev

16M

16:49/mi

4:12:44

↓ 45 ft1.7% grade

125 ft elev

17M

15:23/mi

4:28:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

20:00/mi

4:48:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

19:36/mi

5:00:41

→ flat

41 ft elev

19M

18:56/mi

5:07:29

→ flat0.2% grade

39 ft elev

20M

19:58/mi

5:27:27

↑ 43 ft0.7% grade

72 ft elev

21M

21:30/mi

5:48:57

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

17:55/mi

6:02:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

17:38/mi

6:06:48

→ flat0.2% grade

51 ft elev

23M

21:05/mi

6:27:53

↓ 10 ft0.1% grade

46 ft elev

24M

24:02/mi

6:51:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

23:09/mi

7:11:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

23:16/mi

7:15:06

↑ 10 ft1.3% grade

111 ft elev

26M

23:29/mi

7:38:35

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

22:38/mi

7:43:32

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:21:4515:23 /mi⚡ faster

2nd Half

4:21:4719:58 /mi+29.8%

Positive split — 29.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	42:35	14:12	3.00 mi	42:35	14:12	-
5K	44:07	14:12	0.11 mi	1:32	14:21	+0:09
4M	56:31	14:08	0.89 mi	12:24	13:53	-0:28
5M	1:10:19	14:04	1.00 mi	13:48	13:48	-0:05
6M	1:25:12	14:12	1.00 mi	14:53	14:53	+1:05
10K	1:29:31	14:24	0.21 mi	4:19	20:12	+5:19
7M	1:40:43	14:23	0.79 mi	11:12	14:15	-5:57
8M	1:55:29	14:26	1.00 mi	14:46	14:46	+0:31
9M	2:09:32	14:24	1.00 mi	14:03	14:03	-0:43
15K	2:15:53	14:35	0.32 mi	6:21	19:48	+5:45
10M	2:27:05	14:43	0.68 mi	11:12	16:29	-3:19
11M	2:44:22	14:57	1.00 mi	17:17	17:17	+0:48
12M	3:02:36	15:13	1.00 mi	18:14	18:14	+0:57
20K	3:09:01	15:13	0.43 mi	6:25	15:01	-3:13
13M	3:19:42	15:22	0.57 mi	10:41	18:40	+3:39
Half(13.11 mi)	3:21:45	15:23	0.11 mi	2:03	18:40	0:00
14M	3:36:56	15:30	0.89 mi	15:11	17:03	-1:37
15M	3:54:33	15:38	1.00 mi	17:37	17:37	+0:34
25K	4:04:54	15:46	0.53 mi	10:21	19:22	+1:45
16M	4:12:44	15:48	0.47 mi	7:50	16:49	-2:33
17M	4:28:07	15:46	1.00 mi	15:23	15:23	-1:26
18M	4:48:07	16:00	1.00 mi	20:00	20:00	+4:37
30K	5:00:41	16:08	0.64 mi	12:34	19:36	-0:24
19M	5:07:29	16:11	0.36 mi	6:48	18:56	-0:40
20M	5:27:27	16:22	1.00 mi	19:58	19:58	+1:02
21M	5:48:57	16:37	1.00 mi	21:30	21:30	+1:32
35K	6:02:21	16:40	0.75 mi	13:24	17:55	-3:35
22M	6:06:48	16:40	0.25 mi	4:27	17:38	-0:17
23M	6:27:53	16:52	1.00 mi	21:05	21:05	+3:27
24M	6:51:55	17:10	1.00 mi	24:02	24:02	+2:57
40K	7:11:43	17:22	0.85 mi	19:48	23:09	-0:53
25M	7:15:06	17:24	0.15 mi	3:23	23:16	+0:07
26M	7:38:35	17:38	1.00 mi	23:29	23:29	+0:13
Finish(26.22 mi)	7:43:32	17:42	0.22 mi	4:57	22:38	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

13:48 /mi

Average Pace

17:42 /mi

Slowest Pace

24:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:38:13

34% of race

Time at Steady Pace

2:16:27

29% of race

Time at Slower Pace

2:48:52

36% of race

Average Pace: 17:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	59483	31485	2864	59847	31578	2875
5K	0.11 mi	59340+143	31431+54	2861+3	57586	30426	2745
4M	0.89 mi	59340	31441-10	2858+3	59124	31375	2847
5M	1.00 mi	59258+82	31419+22	2848+10	58744	31245	2834
6M	1.00 mi	59307-49	31442-23	2851-3	59194	31377	2853
10K	0.21 mi	59491-184	31493-51	2860-9	60806	31889	2895
7M	0.79 mi	59498-7	31496-3	2862-2	59456	31453	2853
8M	1.00 mi	59404+94	31471+25	2858+4	58466	31196	2832
9M	1.00 mi	59283+121	31435+36	2852+6	58026	31057	2834
15K	0.32 mi	59456-173	31483-48	2861-9	60367	31756	2887
10M	0.68 mi	59483-27	31488-5	2863-2	59311	31407	2858
11M	1.00 mi	59577-94	31532-44	2866-3	59929	31623	2875
12M	1.00 mi	59736-159	31578-46	2876-10	60346	31762	2896
20K	0.43 mi	59693+43	31565+13	2875+1	57742	30824	2812
13M	0.57 mi	59738-45	31576-11	2875	59847	31578	2875
Half(13.11 mi)	0.11 mi	59739-1	31577-1	2875	59837	31567	2872
14M	0.89 mi	59723+16	31565+12	2875	59105	31277	2854
15M	1.00 mi	59704+19	31555+10	2877-2	59067	31289	2854
25K	0.53 mi	59738-34	31566-11	2877	59892	31572	2876
16M	0.47 mi	59753-15	31570-4	2877	59264	31256	2844
17M	1.00 mi	59663+90	31543+27	2873+4	56950	30415	2759
18M	1.00 mi	59781-118	31577-34	2873	60501	31773	2891
30K	0.64 mi	59831-50	31587-10	2876-3	59723	31418	2857
19M	0.36 mi	59857-26	31591-4	2876	59764	31442	2865
20M	1.00 mi	59907-50	31608-17	2877-1	59975	31503	2865
21M	1.00 mi	59974-67	31624-16	2880-3	60562	31764	2891
35K	0.75 mi	59974	31618+6	2879+1	58958	31029	2832
22M	0.25 mi	59963+11	31611+7	2879	58521	30880	2810
23M	1.00 mi	60026-63	31627-16	2880-1	60567	31772	2894
24M	1.00 mi	60144-118	31663-36	2881-1	60863	31893	2900
40K	0.85 mi	60228-84	31683-20	2882-1	60790	31866	2902
25M	0.15 mi	60242-14	31690-7	2883-1	60782	31863	2900
26M	1.00 mi	60327-85	31712-22	2888-5	60830	31877	2901
Finish(26.22 mi)	0.22 mi	60346-19	31720-8	2888	60810	31874	2901

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 98%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

59847

Males

31578

No position changes recorded for this athlete.

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