Emily Timeneys

Gidea Park, Essex

Bib: 41496 F 18

0:00

0:00

/ mi

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Division (W18-19)

#0 / 86

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:50/mi

32:30

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

33:38

→ flat

76 ft elev

10:45/mi

43:14

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:28/mi

53:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:28/mi

1:04:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:32/mi

1:06:25

→ flat0.6% grade

58 ft elev

10:26/mi

1:14:37

↓ 30 ft0.6% grade

33 ft elev

10:45/mi

1:25:22

↑ 30 ft0.4% grade

54 ft elev

10:46/mi

1:36:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:36/mi

1:39:32

↓ 13 ft0.8% grade

66 ft elev

10M

10:42/mi

1:46:48

↓ 36 ft0.9% grade

33 ft elev

11M

10:51/mi

1:57:39

↑ 43 ft0.7% grade

72 ft elev

12M

10:53/mi

2:08:32

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:48/mi

2:13:09

↑ 16 ft0.7% grade

54 ft elev

13M

11:11/mi

2:19:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:11/mi

2:20:47

→ flat0.5% grade

49 ft elev

14M

10:50/mi

2:30:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:23/mi

2:41:49

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:00/mi

2:48:14

↑ 68 ft2.4% grade

169 ft elev

16M

11:20/mi

2:53:31

↓ 45 ft1.7% grade

125 ft elev

17M

12:21/mi

3:05:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:13/mi

3:17:05

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:36/mi

3:24:31

→ flat

41 ft elev

19M

11:19/mi

3:28:35

→ flat0.2% grade

39 ft elev

20M

15:21/mi

3:43:56

↑ 43 ft0.7% grade

72 ft elev

21M

12:32/mi

3:56:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:18/mi

4:05:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:33/mi

4:08:50

→ flat0.2% grade

51 ft elev

23M

12:51/mi

4:21:41

↓ 10 ft0.1% grade

46 ft elev

24M

12:20/mi

4:34:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:42/mi

4:44:01

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

4:45:42

↑ 10 ft1.3% grade

111 ft elev

26M

10:09/mi

4:55:51

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:04/mi

4:57:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:20:4710:44 /mi⚡ faster

2nd Half

2:37:0311:59 /mi+11.6%

Positive split — 11.6% slower in the second half

AI Race Performance Report

Emily's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:30	10:50	3.00 mi	32:30	10:50	-
5K	33:38	10:50	0.11 mi	1:08	10:36	-0:14
4M	43:14	10:49	0.89 mi	9:36	10:45	+0:09
5M	53:42	10:44	1.00 mi	10:28	10:28	-0:17
6M	1:04:10	10:42	1.00 mi	10:28	10:28	0:00
10K	1:06:25	10:41	0.21 mi	2:15	10:32	+0:04
7M	1:14:37	10:40	0.79 mi	8:12	10:26	-0:06
8M	1:25:22	10:40	1.00 mi	10:45	10:45	+0:19
9M	1:36:08	10:41	1.00 mi	10:46	10:46	+0:01
15K	1:39:32	10:41	0.32 mi	3:24	10:36	-0:10
10M	1:46:48	10:41	0.68 mi	7:16	10:42	+0:06
11M	1:57:39	10:42	1.00 mi	10:51	10:51	+0:09
12M	2:08:32	10:43	1.00 mi	10:53	10:53	+0:02
20K	2:13:09	10:43	0.43 mi	4:37	10:48	-0:05
13M	2:19:33	10:44	0.57 mi	6:24	11:11	+0:23
Half(13.11 mi)	2:20:47	10:44	0.11 mi	1:14	11:11	0:00
14M	2:30:26	10:45	0.89 mi	9:39	10:50	-0:21
15M	2:41:49	10:47	1.00 mi	11:23	11:23	+0:33
25K	2:48:14	10:50	0.53 mi	6:25	12:00	+0:37
16M	2:53:31	10:51	0.47 mi	5:17	11:20	-0:40
17M	3:05:52	10:56	1.00 mi	12:21	12:21	+1:01
18M	3:17:05	10:57	1.00 mi	11:13	11:13	-1:08
30K	3:24:31	10:58	0.64 mi	7:26	11:36	+0:23
19M	3:28:35	10:59	0.36 mi	4:04	11:19	-0:17
20M	3:43:56	11:12	1.00 mi	15:21	15:21	+4:02
21M	3:56:28	11:16	1.00 mi	12:32	12:32	-2:49
35K	4:05:40	11:18	0.75 mi	9:12	12:18	-0:14
22M	4:08:50	11:19	0.25 mi	3:10	12:33	+0:15
23M	4:21:41	11:23	1.00 mi	12:51	12:51	+0:18
24M	4:34:01	11:25	1.00 mi	12:20	12:20	-0:31
40K	4:44:01	11:26	0.85 mi	10:00	11:42	-0:38
25M	4:45:42	11:26	0.15 mi	1:41	11:35	-0:07
26M	4:55:51	11:23	1.00 mi	10:09	10:09	-1:26
Finish(26.22 mi)	4:57:50	11:22	0.22 mi	1:59	9:04	-1:05

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

11:22 /mi

Slowest Pace

15:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:03

16% of race

Time at Steady Pace

2:45:35

56% of race

Time at Slower Pace

1:24:12

28% of race

Average Pace: 11:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W18-19	Seg. Overall	Seg. Females	Seg. W18-19
3M	3.00 mi	44775	18285	55	39533	15774	44
5K	0.11 mi	44549+226	18174+111	55	43073	17717	57
4M	0.89 mi	44749-200	18297-123	55	45604	18826	58
5M	1.00 mi	44403+346	18074+223	55	43316	17529	51
6M	1.00 mi	43897+506	17792+282	53+2	41992	16746	49
10K	0.21 mi	43798+99	17735+57	54-1	42270	16895	52
7M	0.79 mi	43862-64	17766-31	54	44449	18128	55
8M	1.00 mi	43628+234	17612+154	54	42567	16994	52
9M	1.00 mi	43476+152	17507+105	53+1	42715	17033	47
15K	0.32 mi	43411+65	17470+37	51+2	42859	17357	47
10M	0.68 mi	43126+285	17309+161	48+3	41152	16374	44
11M	1.00 mi	42967+159	17223+86	48	41834	16750	49
12M	1.00 mi	42757+210	17109+114	49-1	41549	16580	50
20K	0.43 mi	42675+82	17072+37	49	41372	16569	46
13M	0.57 mi	42461+214	16955+117	48+1	39533	15774	44
Half(13.11 mi)	0.11 mi	42457+4	16956-1	48	40266	16192	43
14M	0.89 mi	42158+299	16821+135	47+1	39233	15681	43
15M	1.00 mi	41788+370	16660+161	46+1	38223	15330	43
25K	0.53 mi	41670+118	16621+39	46	40530	16770	48
16M	0.47 mi	41777-107	16711-90	46	44903	19274	59
17M	1.00 mi	42141-364	16960-249	46	47126	20509	59
18M	1.00 mi	41842+299	16854+106	47-1	38328	15811	42
30K	0.64 mi	41554+288	16751+103	46+1	37677	15868	41
19M	0.36 mi	41467+87	16731+20	46	38965	16636	44
20M	1.00 mi	42552-1085	17450-719	50-4	53066	24436	74
21M	1.00 mi	42480+72	17475-25	50	40822	17948	49
35K	0.75 mi	42429+51	17506-31	50	40511	17875	52
22M	0.25 mi	42431-2	17517-11	50	42393	18916	55
23M	1.00 mi	42594-163	17664-147	50	44143	19863	57
24M	1.00 mi	42434+160	17628+36	50	37871	16734	48
40K	0.85 mi	42294+140	17599+29	50	37159	16474	44
25M	0.15 mi	42276+18	17593+6	50	39685	17457	50
26M	1.00 mi	41744+532	17351+242	48+2	25849	10578	29
Finish(26.22 mi)	0.22 mi	41620+124	17295+56	48	21564	8371	28

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 65%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39533

Females

No position changes recorded for this athlete.

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