Steven Kaminski

Gladbeck, North Rhine-Westphalia

Bib: 41440 M 38

0:00

0:00

/ mi

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Division (M35-39)

#0 / 4669

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:50/mi

29:29

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

30:31

→ flat

76 ft elev

10:09/mi

39:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:31/mi

50:06

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:43/mi

1:01:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:09/mi

1:04:12

→ flat0.6% grade

58 ft elev

10:30/mi

1:12:27

↓ 30 ft0.6% grade

33 ft elev

11:00/mi

1:23:27

↑ 30 ft0.4% grade

54 ft elev

11:11/mi

1:34:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:46/mi

1:38:05

↓ 13 ft0.8% grade

66 ft elev

10M

11:13/mi

1:45:42

↓ 36 ft0.9% grade

33 ft elev

11M

11:16/mi

1:56:58

↑ 43 ft0.7% grade

72 ft elev

12M

11:56/mi

2:08:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:51/mi

2:13:58

↑ 16 ft0.7% grade

54 ft elev

13M

13:33/mi

2:21:44

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:33/mi

2:23:13

→ flat0.5% grade

49 ft elev

14M

12:17/mi

2:34:09

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:47/mi

2:47:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:56/mi

2:55:55

↑ 68 ft2.4% grade

169 ft elev

16M

12:37/mi

3:01:48

↓ 45 ft1.7% grade

125 ft elev

17M

13:33/mi

3:15:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:36/mi

3:28:57

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:52/mi

3:38:29

→ flat

41 ft elev

19M

13:47/mi

3:43:26

→ flat0.2% grade

39 ft elev

20M

15:39/mi

3:59:05

↑ 43 ft0.7% grade

72 ft elev

21M

17:02/mi

4:16:07

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:16/mi

4:27:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:44/mi

4:31:15

→ flat0.2% grade

51 ft elev

23M

14:58/mi

4:46:13

↓ 10 ft0.1% grade

46 ft elev

24M

16:28/mi

5:02:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:27/mi

5:15:54

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:20/mi

5:17:59

↑ 10 ft1.3% grade

111 ft elev

26M

15:25/mi

5:33:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:29/mi

5:36:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:23:1310:55 /mi⚡ faster

2nd Half

3:13:2114:45 /mi+35.0%

Positive split — 35.0% slower in the second half

AI Race Performance Report

Steven's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:29	9:50	3.00 mi	29:29	9:50	-
5K	30:31	9:49	0.11 mi	1:02	9:40	-0:10
4M	39:35	9:54	0.89 mi	9:04	10:09	+0:29
5M	50:06	10:01	1.00 mi	10:31	10:31	+0:22
6M	1:01:49	10:18	1.00 mi	11:43	11:43	+1:12
10K	1:04:12	10:20	0.21 mi	2:23	11:09	-0:34
7M	1:12:27	10:21	0.79 mi	8:15	10:30	-0:39
8M	1:23:27	10:26	1.00 mi	11:00	11:00	+0:30
9M	1:34:38	10:31	1.00 mi	11:11	11:11	+0:11
15K	1:38:05	10:31	0.32 mi	3:27	10:46	-0:25
10M	1:45:42	10:34	0.68 mi	7:37	11:13	+0:27
11M	1:56:58	10:38	1.00 mi	11:16	11:16	+0:03
12M	2:08:54	10:45	1.00 mi	11:56	11:56	+0:40
20K	2:13:58	10:47	0.43 mi	5:04	11:51	-0:05
13M	2:21:44	10:54	0.57 mi	7:46	13:33	+1:42
Half(13.11 mi)	2:23:13	10:55	0.11 mi	1:29	13:33	0:00
14M	2:34:09	11:01	0.89 mi	10:56	12:17	-1:16
15M	2:47:56	11:12	1.00 mi	13:47	13:47	+1:30
25K	2:55:55	11:19	0.53 mi	7:59	14:56	+1:09
16M	3:01:48	11:22	0.47 mi	5:53	12:37	-2:19
17M	3:15:21	11:29	1.00 mi	13:33	13:33	+0:56
18M	3:28:57	11:37	1.00 mi	13:36	13:36	+0:03
30K	3:38:29	11:43	0.64 mi	9:32	14:52	+1:16
19M	3:43:26	11:46	0.36 mi	4:57	13:47	-1:05
20M	3:59:05	11:57	1.00 mi	15:39	15:39	+1:52
21M	4:16:07	12:12	1.00 mi	17:02	17:02	+1:23
35K	4:27:32	12:18	0.75 mi	11:25	15:16	-1:46
22M	4:31:15	12:20	0.25 mi	3:43	14:44	-0:32
23M	4:46:13	12:27	1.00 mi	14:58	14:58	+0:14
24M	5:02:41	12:37	1.00 mi	16:28	16:28	+1:30
40K	5:15:54	12:43	0.85 mi	13:13	15:27	-1:01
25M	5:17:59	12:43	0.15 mi	2:05	14:20	-1:07
26M	5:33:24	12:49	1.00 mi	15:25	15:25	+1:05
Finish(26.22 mi)	5:36:34	12:51	0.22 mi	3:10	14:29	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

12:51 /mi

Slowest Pace

17:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:54

43% of race

Time at Steady Pace

1:06:16

20% of race

Time at Slower Pace

2:05:24

37% of race

Average Pace: 12:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	33631	21537	3376	52066	28767	4289
5K	0.11 mi	33431+200	21421+116	3371+5	33844	21323	3318
4M	0.89 mi	34659-1228	22021-600	3446-75	39487	24191	3729
5M	1.00 mi	36564-1905	22895-874	3561-115	43857	25900	3961
6M	1.00 mi	39883-3319	24343-1448	3748-187	51085	28664	4316
10K	0.21 mi	40187-304	24478-135	3763-15	47988	27506	4154
7M	0.79 mi	40767-580	24734-256	3792-29	45132	26518	4035
8M	1.00 mi	41215-448	24925-191	3826-34	44663	26317	4002
9M	1.00 mi	41832-617	25206-281	3865-39	46397	27015	4083
15K	0.32 mi	41876-44	25213-7	3868-3	44398	26008	3939
10M	0.68 mi	42079-203	25257-44	3871-3	45164	26254	3991
11M	1.00 mi	42346-267	25364-107	3879-8	45152	26305	3998
12M	1.00 mi	43042-696	25657-293	3921-42	48647	27715	4170
20K	0.43 mi	43297-255	25741-84	3927-6	48759	27620	4152
13M	0.57 mi	43950-653	25965-224	3955-28	52066	28767	4289
Half(13.11 mi)	0.11 mi	44108-158	26019-54	3959-4	52249	28847	4300
14M	0.89 mi	44472-364	26124-105	3971-12	48641	27359	4112
15M	1.00 mi	45190-718	26374-250	4003-32	50714	28142	4197
25K	0.53 mi	45805-615	26599-225	4028-25	52731	28751	4285
16M	0.47 mi	46054-249	26686-87	4041-13	52000	28272	4201
17M	1.00 mi	46598-544	26850-164	4051-10	52371	28576	4274
18M	1.00 mi	46999-401	26970-120	4062-11	51546	28103	4214
30K	0.64 mi	47349-350	27072-102	4074-12	52633	28319	4209
19M	0.36 mi	47440-91	27080-8	4072+2	51179	27528	4129
20M	1.00 mi	48007-567	27249-169	4097-25	54023	28925	4295
21M	1.00 mi	48938-931	27587-338	4138-41	57518	30424	4479
35K	0.75 mi	49218-280	27672-85	4150-12	54728	29075	4311
22M	0.25 mi	49283-65	27688-16	4152-2	52408	27997	4163
23M	1.00 mi	49547-264	27754-66	4158-6	53888	28693	4255
24M	1.00 mi	50103-556	27964-210	4184-26	56610	30007	4428
40K	0.85 mi	50430-327	28056-92	4193-9	55480	29450	4355
25M	0.15 mi	50467-37	28070-14	4198-5	52797	28273	4219
26M	1.00 mi	50883-416	28215-145	4224-26	56486	29954	4435
Finish(26.22 mi)	0.22 mi	50980-97	28244-29	4230-6	57117	30184	4486

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 85%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

52066

Males

28767

No position changes recorded for this athlete.

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