Iker Espino Gil

Vitoria-Gasteiz, Álava

Bib: 41358 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 32%

Gender (Male)

#0 / 31978

Top 42%

Masters (Masters Men)

#0 / 14572

Top 36%

Division (M45-49)

#0 / 3266

Top 42%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:00/mi

27:00

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

27:52

→ flat

76 ft elev

8:26/mi

35:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:15/mi

43:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:10/mi

51:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

53:37

→ flat0.6% grade

58 ft elev

8:12/mi

1:00:04

↓ 30 ft0.6% grade

33 ft elev

8:14/mi

1:08:18

↑ 30 ft0.4% grade

54 ft elev

8:24/mi

1:16:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:03/mi

1:19:17

↓ 13 ft0.8% grade

66 ft elev

10M

8:21/mi

1:24:57

↓ 36 ft0.9% grade

33 ft elev

11M

8:29/mi

1:33:26

↑ 43 ft0.7% grade

72 ft elev

12M

8:23/mi

1:41:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:30/mi

1:45:27

↑ 16 ft0.7% grade

54 ft elev

13M

8:40/mi

1:50:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:40/mi

1:51:22

→ flat0.5% grade

49 ft elev

14M

8:32/mi

1:58:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:56/mi

2:07:54

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:25/mi

2:12:56

↑ 68 ft2.4% grade

169 ft elev

16M

8:48/mi

2:17:02

↓ 45 ft1.7% grade

125 ft elev

17M

8:44/mi

2:25:46

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:13/mi

2:34:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:53/mi

2:40:41

→ flat

41 ft elev

19M

9:06/mi

2:43:57

→ flat0.2% grade

39 ft elev

20M

9:35/mi

2:53:32

↑ 43 ft0.7% grade

72 ft elev

21M

9:50/mi

3:03:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:06/mi

3:10:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:26/mi

3:13:33

→ flat0.2% grade

51 ft elev

23M

10:40/mi

3:24:13

↓ 10 ft0.1% grade

46 ft elev

24M

11:29/mi

3:35:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:59/mi

3:45:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:48/mi

3:47:40

↑ 10 ft1.3% grade

111 ft elev

26M

11:38/mi

3:59:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:59/mi

4:01:29

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:228:30 /mi⚡ faster

2nd Half

2:10:079:56 /mi+16.8%

Positive split — 16.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:00	9:00	3.00 mi	27:00	9:00	-
5K	27:52	8:58	0.11 mi	0:52	8:07	-0:53
4M	35:24	8:51	0.89 mi	7:32	8:26	+0:19
5M	43:39	8:44	1.00 mi	8:15	8:15	-0:11
6M	51:49	8:38	1.00 mi	8:10	8:10	-0:05
10K	53:37	8:38	0.21 mi	1:48	8:25	+0:15
7M	1:00:04	8:35	0.79 mi	6:27	8:12	-0:13
8M	1:08:18	8:32	1.00 mi	8:14	8:14	+0:02
9M	1:16:42	8:31	1.00 mi	8:24	8:24	+0:10
15K	1:19:17	8:30	0.32 mi	2:35	8:03	-0:21
10M	1:24:57	8:30	0.68 mi	5:40	8:21	+0:18
11M	1:33:26	8:30	1.00 mi	8:29	8:29	+0:08
12M	1:41:49	8:29	1.00 mi	8:23	8:23	-0:06
20K	1:45:27	8:29	0.43 mi	3:38	8:30	+0:07
13M	1:50:25	8:30	0.57 mi	4:58	8:40	+0:10
Half(13.11 mi)	1:51:22	8:30	0.11 mi	0:57	8:40	0:00
14M	1:58:58	8:30	0.89 mi	7:36	8:32	-0:08
15M	2:07:54	8:32	1.00 mi	8:56	8:56	+0:24
25K	2:12:56	8:33	0.53 mi	5:02	9:25	+0:29
16M	2:17:02	8:34	0.47 mi	4:06	8:48	-0:37
17M	2:25:46	8:34	1.00 mi	8:44	8:44	-0:04
18M	2:34:59	8:37	1.00 mi	9:13	9:13	+0:29
30K	2:40:41	8:37	0.64 mi	5:42	8:53	-0:20
19M	2:43:57	8:38	0.36 mi	3:16	9:06	+0:13
20M	2:53:32	8:41	1.00 mi	9:35	9:35	+0:29
21M	3:03:22	8:44	1.00 mi	9:50	9:50	+0:15
35K	3:10:55	8:47	0.75 mi	7:33	10:06	+0:16
22M	3:13:33	8:48	0.25 mi	2:38	10:26	+0:20
23M	3:24:13	8:53	1.00 mi	10:40	10:40	+0:14
24M	3:35:42	8:59	1.00 mi	11:29	11:29	+0:49
40K	3:45:57	9:05	0.85 mi	10:15	11:59	+0:30
25M	3:47:40	9:06	0.15 mi	1:43	11:48	-0:11
26M	3:59:18	9:12	1.00 mi	11:38	11:38	-0:10
Finish(26.22 mi)	4:01:29	9:13	0.22 mi	2:11	9:59	-1:39

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

9:13 /mi

Slowest Pace

11:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:18

11% of race

Time at Steady Pace

2:12:37

55% of race

Time at Slower Pace

1:22:34

34% of race

Average Pace: 9:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	22055	15446	1575	12653	9516	953
5K	0.11 mi	21595+460	15159+287	1542+33	12645	9559	1001
4M	0.89 mi	20250+1345	14399+760	1471+71	16105	11882	1207
5M	1.00 mi	19088+1162	13723+676	1404+67	14808	11076	1123
6M	1.00 mi	17913+1175	12998+725	1326+78	13121	10031	1018
10K	0.21 mi	17798+115	12935+63	1323+3	15044	11247	1132
7M	0.79 mi	17457+341	12743+192	1300+23	15024	11309	1139
8M	1.00 mi	16712+745	12284+459	1239+61	12680	9767	986
9M	1.00 mi	16315+397	12042+242	1211+28	13739	10477	1050
15K	0.32 mi	16112+203	11916+126	1199+12	12384	9533	980
10M	0.68 mi	15936+176	11803+113	1191+8	14524	10886	1100
11M	1.00 mi	15679+257	11630+173	1170+21	13803	10476	1059
12M	1.00 mi	15396+283	11461+169	1146+24	13662	10343	1036
20K	0.43 mi	15342+54	11419+42	1147-1	14171	10668	1065
13M	0.57 mi	15204+138	11325+94	1138+9	12653	9516	953
Half(13.11 mi)	0.11 mi	15193+11	11312+13	1139-1	14696	10709	1058
14M	0.89 mi	15075+118	11238+74	1135+4	14370	10661	1080
15M	1.00 mi	14938+137	11137+101	1127+8	14344	10603	1056
25K	0.53 mi	14987-49	11153-16	1130-3	17463	12339	1240
16M	0.47 mi	15058-71	11205-52	1133-3	18554	13043	1344
17M	1.00 mi	15014+44	11152+53	1132+1	15052	10961	1105
18M	1.00 mi	15224-210	11250-98	1148-16	20351	13843	1410
30K	0.64 mi	15120+104	11169+81	1141+7	15025	10657	1095
19M	0.36 mi	15122-2	11154+15	1141	18805	12735	1306
20M	1.00 mi	15215-93	11163-9	1142-1	18487	12395	1277
21M	1.00 mi	15359-144	11225-62	1148-6	19797	12923	1329
35K	0.75 mi	15596-237	11329-104	1169-21	22416	14171	1434
22M	0.25 mi	15690-94	11375-46	1172-3	24499	15205	1555
23M	1.00 mi	16248-558	11657-282	1192-20	26837	15999	1632
24M	1.00 mi	16977-729	12017-360	1225-33	30768	17662	1779
40K	0.85 mi	18088-1111	12601-584	1275-50	39355	21673	2171
25M	0.15 mi	18275-187	12705-104	1289-14	40970	22679	2300
26M	1.00 mi	19473-1198	13330-625	1351-62	40171	22035	2210
Finish(26.22 mi)	0.22 mi	19554-81	13366-36	1357-6	32011	18253	1775

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 21%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

12653

Males

9516

No position changes recorded for this athlete.

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