Benedicte Rosique

Generac, Gard

Bib: 41335 F 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 33%

Gender (Female)

#0 / 28901

Top 22%

Masters (Masters Women)

#0 / 10324

Top 19%

Division (W40-44)

#0 / 2960

Top 22%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:27/mi

25:21

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

26:09

→ flat

76 ft elev

8:18/mi

33:34

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:11/mi

41:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:13/mi

49:58

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

51:49

→ flat0.6% grade

58 ft elev

8:09/mi

58:13

↓ 30 ft0.6% grade

33 ft elev

8:19/mi

1:06:32

↑ 30 ft0.4% grade

54 ft elev

8:28/mi

1:15:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:54/mi

1:17:32

↓ 13 ft0.8% grade

66 ft elev

10M

8:13/mi

1:23:07

↓ 36 ft0.9% grade

33 ft elev

11M

8:32/mi

1:31:39

↑ 43 ft0.7% grade

72 ft elev

12M

8:24/mi

1:40:03

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:30/mi

1:43:41

↑ 16 ft0.7% grade

54 ft elev

13M

9:24/mi

1:49:04

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:24/mi

1:50:06

→ flat0.5% grade

49 ft elev

14M

9:05/mi

1:58:11

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:06/mi

2:07:17

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:57/mi

2:12:36

↑ 68 ft2.4% grade

169 ft elev

16M

8:44/mi

2:16:40

↓ 45 ft1.7% grade

125 ft elev

17M

10:31/mi

2:27:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:38/mi

2:36:49

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:42/mi

2:43:41

→ flat

41 ft elev

19M

8:49/mi

2:46:51

→ flat0.2% grade

39 ft elev

20M

10:56/mi

2:57:47

↑ 43 ft0.7% grade

72 ft elev

21M

10:14/mi

3:08:01

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:20/mi

3:15:45

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:30/mi

3:18:24

→ flat0.2% grade

51 ft elev

23M

10:12/mi

3:28:36

↓ 10 ft0.1% grade

46 ft elev

24M

11:47/mi

3:40:23

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:02/mi

3:48:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

3:50:39

↑ 10 ft1.3% grade

111 ft elev

26M

9:31/mi

4:00:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:35/mi

4:02:42

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:068:24 /mi⚡ faster

2nd Half

2:12:3610:07 /mi+20.4%

Positive split — 20.4% slower in the second half

AI Race Performance Report

Benedicte's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:21	8:27	3.00 mi	25:21	8:27	-
5K	26:09	8:25	0.11 mi	0:48	7:29	-0:58
4M	33:34	8:24	0.89 mi	7:25	8:18	+0:49
5M	41:45	8:21	1.00 mi	8:11	8:11	-0:07
6M	49:58	8:20	1.00 mi	8:13	8:13	+0:02
10K	51:49	8:20	0.21 mi	1:51	8:39	+0:26
7M	58:13	8:19	0.79 mi	6:24	8:09	-0:30
8M	1:06:32	8:19	1.00 mi	8:19	8:19	+0:10
9M	1:15:00	8:20	1.00 mi	8:28	8:28	+0:09
15K	1:17:32	8:19	0.32 mi	2:32	7:54	-0:34
10M	1:23:07	8:19	0.68 mi	5:35	8:13	+0:19
11M	1:31:39	8:20	1.00 mi	8:32	8:32	+0:19
12M	1:40:03	8:20	1.00 mi	8:24	8:24	-0:08
20K	1:43:41	8:21	0.43 mi	3:38	8:30	+0:06
13M	1:49:04	8:23	0.57 mi	5:23	9:24	+0:54
Half(13.11 mi)	1:50:06	8:24	0.11 mi	1:02	9:24	0:00
14M	1:58:11	8:26	0.89 mi	8:05	9:05	-0:19
15M	2:07:17	8:29	1.00 mi	9:06	9:06	+0:01
25K	2:12:36	8:32	0.53 mi	5:19	9:57	+0:51
16M	2:16:40	8:32	0.47 mi	4:04	8:44	-1:13
17M	2:27:11	8:39	1.00 mi	10:31	10:31	+1:47
18M	2:36:49	8:43	1.00 mi	9:38	9:38	-0:53
30K	2:43:41	8:47	0.64 mi	6:52	10:42	+1:04
19M	2:46:51	8:47	0.36 mi	3:10	8:49	-1:53
20M	2:57:47	8:53	1.00 mi	10:56	10:56	+2:07
21M	3:08:01	8:57	1.00 mi	10:14	10:14	-0:42
35K	3:15:45	9:00	0.75 mi	7:44	10:20	+0:06
22M	3:18:24	9:01	0.25 mi	2:39	10:30	+0:10
23M	3:28:36	9:04	1.00 mi	10:12	10:12	-0:18
24M	3:40:23	9:11	1.00 mi	11:47	11:47	+1:35
40K	3:48:58	9:13	0.85 mi	8:35	10:02	-1:45
25M	3:50:39	9:14	0.15 mi	1:41	11:35	+1:33
26M	4:00:10	9:14	1.00 mi	9:31	9:31	-2:04
Finish(26.22 mi)	4:02:42	9:16	0.22 mi	2:32	11:35	+2:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

9:16 /mi

Slowest Pace

11:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:18

38% of race

Time at Steady Pace

1:00:22

25% of race

Time at Slower Pace

1:29:02

37% of race

Average Pace: 9:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	14807	3731	441	21885	6746	693
5K	0.11 mi	14385+422	3569+162	414+27	6385	1105	134
4M	0.89 mi	14411-26	3568+1	419-5	14610	3600	428
5M	1.00 mi	14278+133	3510+58	420-1	14078	3438	410
6M	1.00 mi	14090+188	3433+77	410+10	13661	3260	387
10K	0.21 mi	14193-103	3465-32	413-3	17964	4860	528
7M	0.79 mi	14169+24	3445+20	413	14308	3416	399
8M	1.00 mi	14023+146	3402+43	410+3	13545	3176	379
9M	1.00 mi	14033-10	3401+1	409+1	14499	3486	403
15K	0.32 mi	13899+134	3354+47	406+3	10615	2276	286
10M	0.68 mi	13823+76	3324+30	401+5	13246	3120	372
11M	1.00 mi	13804+19	3309+15	396+5	14358	3487	406
12M	1.00 mi	13760+44	3289+20	391+5	13833	3331	396
20K	0.43 mi	13746+14	3282+7	392-1	14177	3459	397
13M	0.57 mi	14015-269	3390-108	400-8	21885	6746	693
Half(13.11 mi)	0.11 mi	14100-85	3410-20	402-2	23518	7500	765
14M	0.89 mi	14416-316	3550-140	414-12	21195	6449	652
15M	1.00 mi	14440-24	3565-15	416-2	16169	4419	471
25K	0.53 mi	14718-278	3673-108	425-9	23142	7504	767
16M	0.47 mi	14762-44	3693-20	430-5	17663	5105	566
17M	1.00 mi	15962-1200	4187-494	465-35	33285	12711	1252
18M	1.00 mi	16431-469	4404-217	487-22	24273	8262	832
30K	0.64 mi	17030-599	4665-261	509-22	30964	12138	1221
19M	0.36 mi	16966+64	4649+16	509	15723	4668	505
20M	1.00 mi	17769-803	5034-385	546-37	29016	11402	1145
21M	1.00 mi	18025-256	5194-160	558-12	22991	8365	830
35K	0.75 mi	18281-256	5358-164	567-9	24434	9173	906
22M	0.25 mi	18378-97	5406-48	571-4	25122	9562	948
23M	1.00 mi	18622-244	5581-175	589-18	22745	8571	864
24M	1.00 mi	19563-941	6045-464	637-48	33299	14371	1417
40K	0.85 mi	19683-120	6144-99	644-7	21755	8492	834
25M	0.15 mi	19825-142	6206-62	647-3	39161	17224	1677
26M	1.00 mi	19831-6	6247-41	652-5	19251	7242	698
Finish(26.22 mi)	0.22 mi	20017-186	6331-84	658-6	47089	21523	2128

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 36%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21885

Females

6746

No position changes recorded for this athlete.

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