Nathalie Mizzon

La Chapelle Saint Mesmin, Loiret

Bib: 41324 F 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 33%

Gender (Female)

#0 / 28901

Top 22%

Masters (Masters Women)

#0 / 10324

Top 19%

Division (W55-59)

#0 / 1438

Top 20%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:54/mi

26:43

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

27:36

→ flat

76 ft elev

9:10/mi

35:47

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:58/mi

44:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:00/mi

53:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

55:41

→ flat0.6% grade

58 ft elev

8:59/mi

1:02:45

↓ 30 ft0.6% grade

33 ft elev

9:08/mi

1:11:53

↑ 30 ft0.4% grade

54 ft elev

9:10/mi

1:21:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:06/mi

1:23:58

↓ 13 ft0.8% grade

66 ft elev

10M

8:56/mi

1:30:02

↓ 36 ft0.9% grade

33 ft elev

11M

9:12/mi

1:39:14

↑ 43 ft0.7% grade

72 ft elev

12M

9:02/mi

1:48:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:05/mi

1:52:09

↑ 16 ft0.7% grade

54 ft elev

13M

9:24/mi

1:57:32

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:24/mi

1:58:34

→ flat0.5% grade

49 ft elev

14M

8:57/mi

2:06:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:27/mi

2:15:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:48/mi

2:21:13

↑ 68 ft2.4% grade

169 ft elev

16M

8:46/mi

2:25:18

↓ 45 ft1.7% grade

125 ft elev

17M

9:12/mi

2:34:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:58/mi

2:43:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:14/mi

2:49:23

→ flat

41 ft elev

19M

8:55/mi

2:52:35

→ flat0.2% grade

39 ft elev

20M

9:58/mi

3:02:33

↑ 43 ft0.7% grade

72 ft elev

21M

9:16/mi

3:11:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:04/mi

3:18:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:35/mi

3:21:01

→ flat0.2% grade

51 ft elev

23M

9:58/mi

3:30:59

↓ 10 ft0.1% grade

46 ft elev

24M

10:32/mi

3:41:31

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:46/mi

3:49:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

3:51:19

↑ 10 ft1.3% grade

111 ft elev

26M

9:58/mi

4:01:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

4:03:29

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:58:349:03 /mi⚡ faster

2nd Half

2:04:559:32 /mi+5.4%

Positive split — 5.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:43	8:54	3.00 mi	26:43	8:54	-
5K	27:36	8:53	0.11 mi	0:53	8:16	-0:38
4M	35:47	8:57	0.89 mi	8:11	9:10	+0:54
5M	44:45	8:57	1.00 mi	8:58	8:58	-0:12
6M	53:45	8:58	1.00 mi	9:00	9:00	+0:02
10K	55:41	8:58	0.21 mi	1:56	9:03	+0:03
7M	1:02:45	8:58	0.79 mi	7:04	8:59	-0:04
8M	1:11:53	8:59	1.00 mi	9:08	9:08	+0:09
9M	1:21:03	9:00	1.00 mi	9:10	9:10	+0:02
15K	1:23:58	9:01	0.32 mi	2:55	9:06	-0:04
10M	1:30:02	9:00	0.68 mi	6:04	8:56	-0:10
11M	1:39:14	9:01	1.00 mi	9:12	9:12	+0:16
12M	1:48:16	9:01	1.00 mi	9:02	9:02	-0:10
20K	1:52:09	9:01	0.43 mi	3:53	9:05	+0:03
13M	1:57:32	9:02	0.57 mi	5:23	9:24	+0:19
Half(13.11 mi)	1:58:34	9:03	0.11 mi	1:02	9:24	0:00
14M	2:06:32	9:02	0.89 mi	7:58	8:57	-0:27
15M	2:15:59	9:04	1.00 mi	9:27	9:27	+0:30
25K	2:21:13	9:05	0.53 mi	5:14	9:48	+0:21
16M	2:25:18	9:05	0.47 mi	4:05	8:46	-1:02
17M	2:34:30	9:05	1.00 mi	9:12	9:12	+0:26
18M	2:43:28	9:05	1.00 mi	8:58	8:58	-0:14
30K	2:49:23	9:05	0.64 mi	5:55	9:14	+0:16
19M	2:52:35	9:05	0.36 mi	3:12	8:55	-0:19
20M	3:02:33	9:08	1.00 mi	9:58	9:58	+1:03
21M	3:11:49	9:08	1.00 mi	9:16	9:16	-0:42
35K	3:18:36	9:08	0.75 mi	6:47	9:04	-0:12
22M	3:21:01	9:08	0.25 mi	2:25	9:35	+0:31
23M	3:30:59	9:10	1.00 mi	9:58	9:58	+0:23
24M	3:41:31	9:14	1.00 mi	10:32	10:32	+0:34
40K	3:49:52	9:15	0.85 mi	8:21	9:46	-0:46
25M	3:51:19	9:15	0.15 mi	1:27	9:58	+0:12
26M	4:01:17	9:17	1.00 mi	9:58	9:58	0:00
Finish(26.22 mi)	4:03:29	9:18	0.22 mi	2:12	10:04	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:18 /mi

Slowest Pace

10:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:57

17% of race

Time at Steady Pace

2:06:35

52% of race

Time at Slower Pace

1:15:57

31% of race

Average Pace: 9:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	20692	5969	287	21897	6754	300
5K	0.11 mi	20338+354	5833+136	282+5	14428	3693	174
4M	0.89 mi	21634-1296	6376-543	309-27	27135	8761	407
5M	1.00 mi	22270-636	6644-268	317-8	25381	8045	383
6M	1.00 mi	22577-307	6770-126	320-3	24678	7720	349
10K	0.21 mi	22596-19	6775-5	322-2	23641	7227	325
7M	0.79 mi	23034-438	6964-189	332-10	27081	8697	400
8M	1.00 mi	23128-94	6975-11	334-2	24258	7407	341
9M	1.00 mi	23225-97	6993-18	334	24195	7369	334
15K	0.32 mi	23257-32	7016-23	334	25487	8055	374
10M	0.68 mi	23087+170	6947+69	332+2	22030	6603	304
11M	1.00 mi	23096-9	6956-9	330+2	23457	7177	317
12M	1.00 mi	22879+217	6879+77	328+2	21677	6394	281
20K	0.43 mi	22808+71	6851+28	327+1	21947	6620	277
13M	0.57 mi	22724+84	6828+23	326+1	21897	6754	300
Half(13.11 mi)	0.11 mi	22737-13	6828	326	23530	7508	325
14M	0.89 mi	22359+378	6684+144	324+2	19368	5660	259
15M	1.00 mi	22106+253	6604+80	324	20430	6201	251
25K	0.53 mi	22054+52	6603+1	322+2	21583	6797	285
16M	0.47 mi	21874+180	6537+66	318+4	18136	5281	260
17M	1.00 mi	21758+116	6521+16	313+5	20543	6412	287
18M	1.00 mi	21394+364	6425+96	311+2	17693	5287	234
30K	0.64 mi	21169+225	6362+63	301+10	18549	5853	247
19M	0.36 mi	21019+150	6309+53	298+3	16820	5145	211
20M	1.00 mi	21053-34	6410-101	293+5	21571	7477	328
21M	1.00 mi	20506+547	6242+168	285+8	14844	4559	176
35K	0.75 mi	20084+422	6120+122	278+7	13625	4179	159
22M	0.25 mi	20012+72	6105+15	277+1	16906	5565	219
23M	1.00 mi	20058-46	6197-92	283-6	20806	7620	315
24M	1.00 mi	20166-108	6307-110	284-1	22356	8571	337
40K	0.85 mi	20119+47	6325-18	284	19240	7226	288
25M	0.15 mi	20138-19	6340-15	284	23150	8871	357
26M	1.00 mi	20235-97	6417-77	285-1	23777	9519	361
Finish(26.22 mi)	0.22 mi	20282-47	6447-30	287-2	32904	14091	468

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 36%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21897

Females

6754

No position changes recorded for this athlete.

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