Paolo Emilio Rodino

Cuneo, Cuneo

Bib: 41311 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:40/mi

28:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

29:52

→ flat

76 ft elev

9:14/mi

38:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:09/mi

47:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:25/mi

56:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

58:41

→ flat0.6% grade

58 ft elev

9:15/mi

1:05:57

↓ 30 ft0.6% grade

33 ft elev

9:54/mi

1:15:51

↑ 30 ft0.4% grade

54 ft elev

10:10/mi

1:26:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:56/mi

1:29:12

↓ 13 ft0.8% grade

66 ft elev

10M

10:04/mi

1:36:02

↓ 36 ft0.9% grade

33 ft elev

11M

10:28/mi

1:46:30

↑ 43 ft0.7% grade

72 ft elev

12M

10:13/mi

1:56:43

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:22/mi

2:01:09

↑ 16 ft0.7% grade

54 ft elev

13M

11:19/mi

2:07:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:19/mi

2:08:52

→ flat0.5% grade

49 ft elev

14M

10:29/mi

2:18:12

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:01/mi

2:29:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:27/mi

2:35:20

↑ 68 ft2.4% grade

169 ft elev

16M

10:33/mi

2:40:15

↓ 45 ft1.7% grade

125 ft elev

17M

10:53/mi

2:51:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:10/mi

3:02:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:37/mi

3:09:45

→ flat

41 ft elev

19M

11:14/mi

3:13:47

→ flat0.2% grade

39 ft elev

20M

11:56/mi

3:25:43

↑ 43 ft0.7% grade

72 ft elev

21M

12:12/mi

3:37:55

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:58/mi

3:46:07

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:34/mi

3:49:02

→ flat0.2% grade

51 ft elev

23M

11:35/mi

4:00:37

↓ 10 ft0.1% grade

46 ft elev

24M

12:00/mi

4:12:37

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:20/mi

4:22:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:21/mi

4:23:57

↑ 10 ft1.3% grade

111 ft elev

26M

11:17/mi

4:35:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:58/mi

4:37:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:08:529:50 /mi⚡ faster

2nd Half

2:28:4611:21 /mi+15.4%

Positive split — 15.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:59	9:40	3.00 mi	28:59	9:40	-
5K	29:52	9:37	0.11 mi	0:53	8:16	-1:24
4M	38:07	9:32	0.89 mi	8:15	9:14	+0:58
5M	47:16	9:27	1.00 mi	9:09	9:09	-0:05
6M	56:41	9:27	1.00 mi	9:25	9:25	+0:16
10K	58:41	9:27	0.21 mi	2:00	9:21	-0:04
7M	1:05:57	9:25	0.79 mi	7:16	9:15	-0:06
8M	1:15:51	9:29	1.00 mi	9:54	9:54	+0:39
9M	1:26:01	9:33	1.00 mi	10:10	10:10	+0:16
15K	1:29:12	9:34	0.32 mi	3:11	9:56	-0:14
10M	1:36:02	9:36	0.68 mi	6:50	10:04	+0:08
11M	1:46:30	9:41	1.00 mi	10:28	10:28	+0:24
12M	1:56:43	9:44	1.00 mi	10:13	10:13	-0:15
20K	2:01:09	9:45	0.43 mi	4:26	10:22	+0:09
13M	2:07:37	9:49	0.57 mi	6:28	11:19	+0:57
Half(13.11 mi)	2:08:52	9:50	0.11 mi	1:15	11:19	0:00
14M	2:18:12	9:52	0.89 mi	9:20	10:29	-0:50
15M	2:29:13	9:57	1.00 mi	11:01	11:01	+0:32
25K	2:35:20	10:00	0.53 mi	6:07	11:27	+0:26
16M	2:40:15	10:01	0.47 mi	4:55	10:33	-0:54
17M	2:51:08	10:04	1.00 mi	10:53	10:53	+0:20
18M	3:02:18	10:08	1.00 mi	11:10	11:10	+0:17
30K	3:09:45	10:11	0.64 mi	7:27	11:37	+0:27
19M	3:13:47	10:12	0.36 mi	4:02	11:14	-0:23
20M	3:25:43	10:17	1.00 mi	11:56	11:56	+0:42
21M	3:37:55	10:23	1.00 mi	12:12	12:12	+0:16
35K	3:46:07	10:24	0.75 mi	8:12	10:58	-1:14
22M	3:49:02	10:25	0.25 mi	2:55	11:34	+0:36
23M	4:00:37	10:28	1.00 mi	11:35	11:35	+0:01
24M	4:12:37	10:32	1.00 mi	12:00	12:00	+0:25
40K	4:22:18	10:33	0.85 mi	9:41	11:20	-0:40
25M	4:23:57	10:33	0.15 mi	1:39	11:21	+0:01
26M	4:35:14	10:35	1.00 mi	11:17	11:17	-0:04
Finish(26.22 mi)	4:37:38	10:36	0.22 mi	2:24	10:58	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

10:36 /mi

Slowest Pace

12:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:29

47% of race

Time at Steady Pace

1:22:57

30% of race

Time at Slower Pace

1:04:12

23% of race

Average Pace: 10:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	31573	20554	2656	40298	23988	3064
5K	0.11 mi	30886+687	20177+377	2599+57	15001	11065	1530
4M	0.89 mi	30287+599	19895+282	2564+35	28410	19001	2451
5M	1.00 mi	29864+423	19701+194	2538+26	28251	18846	2422
6M	1.00 mi	29908-44	19713-12	2539-1	30342	19934	2570
10K	0.21 mi	29839+69	19683+30	2530+9	28614	19028	2454
7M	0.79 mi	29869-30	19711-28	2530	30569	20149	2609
8M	1.00 mi	30378-509	19984-273	2563-33	33698	21606	2790
9M	1.00 mi	31007-629	20286-302	2606-43	36387	22892	2928
15K	0.32 mi	31128-121	20358-72	2616-10	35646	22339	2862
10M	0.68 mi	31337-209	20439-81	2634-18	34955	21893	2810
11M	1.00 mi	31857-520	20712-273	2672-38	38025	23349	2981
12M	1.00 mi	32084-227	20805-93	2687-15	35235	22117	2843
20K	0.43 mi	32216-132	20866-61	2695-8	36885	22738	2916
13M	0.57 mi	32580-364	21016-150	2719-24	40298	23988	3064
Half(13.11 mi)	0.11 mi	32703-123	21068-52	2725-6	41007	24285	3093
14M	0.89 mi	32860-157	21102-34	2731-6	35861	22002	2828
15M	1.00 mi	32929-69	21082+20	2738-7	35163	21493	2748
25K	0.53 mi	33001-72	21072+10	2727+11	36458	21842	2812
16M	0.47 mi	33115-114	21096-24	2726+1	37777	22609	2920
17M	1.00 mi	33273-158	21115-19	2731-5	36672	22012	2837
18M	1.00 mi	33498-225	21160-45	2731	37864	22212	2855
30K	0.64 mi	33604-106	21153+7	2735-4	37779	21769	2804
19M	0.36 mi	33664-60	21151+2	2732+3	38105	21829	2817
20M	1.00 mi	33759-95	21099+52	2728+4	36326	20847	2693
21M	1.00 mi	34017-258	21132-33	2722+6	38553	21705	2803
35K	0.75 mi	33785+232	20963+169	2695+27	29814	17652	2325
22M	0.25 mi	33784+1	20944+19	2693+2	35037	19989	2586
23M	1.00 mi	33799-15	20864+80	2680+13	34904	19678	2560
24M	1.00 mi	33821-22	20792+72	2670+10	35116	19722	2539
40K	0.85 mi	33788+33	20723+69	2667+3	33868	19005	2419
25M	0.15 mi	33802-14	20722+1	2668-1	37400	21029	2667
26M	1.00 mi	33896-94	20704+18	2668	37117	20552	2617
Finish(26.22 mi)	0.22 mi	33959-63	20724-20	2673-5	42470	23280	2925

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 66%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

40298

Males

23988

No position changes recorded for this athlete.

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Race managed by

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