Damien Vonlanthen

Belfaux, Fribourg

Bib: 41268 M 28

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 16%

Gender (Male)

#0 / 31978

Top 23%

Division (M25-29)

#0 / 5339

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:07/mi

24:22

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

25:12

→ flat

76 ft elev

8:11/mi

32:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:09/mi

40:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:04/mi

48:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

50:32

→ flat0.6% grade

58 ft elev

7:58/mi

56:48

↓ 30 ft0.6% grade

33 ft elev

8:15/mi

1:05:03

↑ 30 ft0.4% grade

54 ft elev

8:14/mi

1:13:17

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:15:50

↓ 13 ft0.8% grade

66 ft elev

10M

7:59/mi

1:21:15

↓ 36 ft0.9% grade

33 ft elev

11M

8:23/mi

1:29:38

↑ 43 ft0.7% grade

72 ft elev

12M

8:07/mi

1:37:45

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:21/mi

1:41:19

↑ 16 ft0.7% grade

54 ft elev

13M

8:21/mi

1:46:06

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:21/mi

1:47:01

→ flat0.5% grade

49 ft elev

14M

7:57/mi

1:54:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:16/mi

2:02:22

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:29/mi

2:06:54

↑ 68 ft2.4% grade

169 ft elev

16M

7:56/mi

2:10:36

↓ 45 ft1.7% grade

125 ft elev

17M

8:10/mi

2:18:46

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:59/mi

2:26:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:24/mi

2:32:08

→ flat

41 ft elev

19M

8:16/mi

2:35:06

→ flat0.2% grade

39 ft elev

20M

8:23/mi

2:43:29

↑ 43 ft0.7% grade

72 ft elev

21M

8:44/mi

2:52:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:51/mi

2:58:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:59/mi

3:01:06

→ flat0.2% grade

51 ft elev

23M

8:44/mi

3:09:50

↓ 10 ft0.1% grade

46 ft elev

24M

9:01/mi

3:18:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:58/mi

3:26:31

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

3:27:47

↑ 10 ft1.3% grade

111 ft elev

26M

8:56/mi

3:36:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:32/mi

3:38:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:47:018:10 /mi⚡ faster

2nd Half

1:51:348:31 /mi+4.3%

Positive split — 4.3% slower in the second half

AI Race Performance Report

Damien's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:22	8:07	3.00 mi	24:22	8:07	-
5K	25:12	8:07	0.11 mi	0:50	7:48	-0:19
4M	32:30	8:08	0.89 mi	7:18	8:11	+0:23
5M	40:39	8:08	1.00 mi	8:09	8:09	-0:02
6M	48:43	8:07	1.00 mi	8:04	8:04	-0:05
10K	50:32	8:08	0.21 mi	1:49	8:30	+0:26
7M	56:48	8:07	0.79 mi	6:16	7:58	-0:32
8M	1:05:03	8:08	1.00 mi	8:15	8:15	+0:17
9M	1:13:17	8:09	1.00 mi	8:14	8:14	-0:01
15K	1:15:50	8:08	0.32 mi	2:33	7:57	-0:17
10M	1:21:15	8:08	0.68 mi	5:25	7:59	+0:02
11M	1:29:38	8:09	1.00 mi	8:23	8:23	+0:24
12M	1:37:45	8:09	1.00 mi	8:07	8:07	-0:16
20K	1:41:19	8:09	0.43 mi	3:34	8:21	+0:14
13M	1:46:06	8:10	0.57 mi	4:47	8:21	0:00
Half(13.11 mi)	1:47:01	8:10	0.11 mi	0:55	8:21	0:00
14M	1:54:06	8:09	0.89 mi	7:05	7:57	-0:24
15M	2:02:22	8:09	1.00 mi	8:16	8:16	+0:19
25K	2:06:54	8:10	0.53 mi	4:32	8:29	+0:13
16M	2:10:36	8:10	0.47 mi	3:42	7:56	-0:33
17M	2:18:46	8:10	1.00 mi	8:10	8:10	+0:14
18M	2:26:45	8:09	1.00 mi	7:59	7:59	-0:11
30K	2:32:08	8:10	0.64 mi	5:23	8:24	+0:25
19M	2:35:06	8:10	0.36 mi	2:58	8:16	-0:08
20M	2:43:29	8:10	1.00 mi	8:23	8:23	+0:07
21M	2:52:13	8:12	1.00 mi	8:44	8:44	+0:21
35K	2:58:50	8:13	0.75 mi	6:37	8:51	+0:07
22M	3:01:06	8:14	0.25 mi	2:16	8:59	+0:08
23M	3:09:50	8:15	1.00 mi	8:44	8:44	-0:15
24M	3:18:51	8:17	1.00 mi	9:01	9:01	+0:17
40K	3:26:31	8:19	0.85 mi	7:40	8:58	-0:03
25M	3:27:47	8:19	0.15 mi	1:16	8:43	-0:15
26M	3:36:43	8:20	1.00 mi	8:56	8:56	+0:13
Finish(26.22 mi)	3:38:35	8:21	0.22 mi	1:52	8:32	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:21 /mi

Slowest Pace

9:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:21

76% of race

Time at Steady Pace

53:14

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	11138	8629	1643	9694	7587	1499
5K	0.11 mi	10998+140	8536+93	1626+17	8728	6930	1300
4M	0.89 mi	11439-441	8848-312	1696-70	12953	9895	1891
5M	1.00 mi	11810-371	9121-273	1740-44	13551	10279	1964
6M	1.00 mi	11806+4	9114+7	1748-8	12000	9282	1779
10K	0.21 mi	11913-107	9194-80	1760-12	15339	11468	2206
7M	0.79 mi	11950-37	9226-32	1762-2	12327	9540	1830
8M	1.00 mi	12014-64	9287-61	1781-19	12750	9813	1911
9M	1.00 mi	11963+51	9270+17	1777+4	11943	9300	1815
15K	0.32 mi	11927+36	9246+24	1772+5	10885	8493	1631
10M	0.68 mi	11825+102	9168+78	1762+10	10577	8286	1592
11M	1.00 mi	11849-24	9190-22	1768-6	12548	9648	1883
12M	1.00 mi	11753+96	9119+71	1753+15	11046	8613	1696
20K	0.43 mi	11771-18	9130-11	1756-3	12236	9426	1851
13M	0.57 mi	11574+197	8987+143	1726+30	9694	7587	1499
Half(13.11 mi)	0.11 mi	11685-111	9067-80	1741-15	11595	8683	1730
14M	0.89 mi	11462+223	8918+149	1719+22	8884	7055	1387
15M	1.00 mi	11171+291	8705+213	1688+31	8445	6704	1346
25K	0.53 mi	11014+157	8592+113	1669+19	8362	6640	1322
16M	0.47 mi	10949+65	8543+49	1660+9	9377	7301	1397
17M	1.00 mi	10825+124	8443+100	1645+15	9702	7518	1474
18M	1.00 mi	10599+226	8273+170	1611+34	8045	6341	1255
30K	0.64 mi	10532+67	8212+61	1606+5	10328	7773	1516
19M	0.36 mi	10485+47	8173+39	1599+7	9926	7485	1465
20M	1.00 mi	10231+254	7977+196	1563+36	8160	6249	1222
21M	1.00 mi	10139+92	7886+91	1535+28	10226	7517	1462
35K	0.75 mi	10115+24	7847+39	1519+16	11502	8206	1571
22M	0.25 mi	10099+16	7825+22	1518+1	10920	7884	1527
23M	1.00 mi	9960+139	7688+137	1484+34	10005	7197	1391
24M	1.00 mi	9815+145	7558+130	1453+31	9559	6833	1352
40K	0.85 mi	9790+25	7508+50	1442+11	11718	7923	1574
25M	0.15 mi	9780+10	7498+10	1440+2	10198	7115	1436
26M	1.00 mi	9807-27	7489+9	1441-1	13233	8731	1753
Finish(26.22 mi)	0.22 mi	9828-21	7496-7	1444-3	14633	9588	2013

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9694

Males

7587

No position changes recorded for this athlete.

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