Victor Nordenson

Westport, CT

Bib: 4120 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Masters (Masters Men)

#0 / 14572

Top 6%

Division (M40-44)

#0 / 3949

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:08/mi

21:25

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

22:08

→ flat

76 ft elev

6:55/mi

28:19

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:44/mi

35:03

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:49/mi

41:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

43:24

→ flat0.6% grade

58 ft elev

6:47/mi

48:44

↓ 30 ft0.6% grade

33 ft elev

6:58/mi

55:42

↑ 30 ft0.4% grade

54 ft elev

7:03/mi

1:02:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:49/mi

1:04:56

↓ 13 ft0.8% grade

66 ft elev

10M

6:55/mi

1:09:38

↓ 36 ft0.9% grade

33 ft elev

11M

7:05/mi

1:16:43

↑ 43 ft0.7% grade

72 ft elev

12M

6:59/mi

1:23:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:03/mi

1:26:43

↑ 16 ft0.7% grade

54 ft elev

13M

6:59/mi

1:30:43

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:31:33

→ flat0.5% grade

49 ft elev

14M

6:56/mi

1:37:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:16/mi

1:44:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:27/mi

1:48:58

↑ 68 ft2.4% grade

169 ft elev

16M

6:54/mi

1:52:11

↓ 45 ft1.7% grade

125 ft elev

17M

6:56/mi

1:59:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:00/mi

2:06:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:09/mi

2:10:42

→ flat

41 ft elev

19M

7:06/mi

2:13:15

→ flat0.2% grade

39 ft elev

20M

7:19/mi

2:20:34

↑ 43 ft0.7% grade

72 ft elev

21M

7:30/mi

2:28:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:37/mi

2:33:46

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:56/mi

2:35:46

→ flat0.2% grade

51 ft elev

23M

7:45/mi

2:43:31

↓ 10 ft0.1% grade

46 ft elev

24M

8:24/mi

2:51:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:07/mi

2:58:51

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

3:00:01

↑ 10 ft1.3% grade

111 ft elev

26M

8:08/mi

3:08:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:37/mi

3:09:49

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:31:336:59 /mi⚡ faster

2nd Half

1:38:167:30 /mi+7.3%

Positive split — 7.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:25	7:08	3.00 mi	21:25	7:08	-
5K	22:08	7:07	0.11 mi	0:43	6:42	-0:26
4M	28:19	7:05	0.89 mi	6:11	6:55	+0:13
5M	35:03	7:01	1.00 mi	6:44	6:44	-0:11
6M	41:52	6:59	1.00 mi	6:49	6:49	+0:05
10K	43:24	6:59	0.21 mi	1:32	7:10	+0:21
7M	48:44	6:58	0.79 mi	5:20	6:47	-0:23
8M	55:42	6:58	1.00 mi	6:58	6:58	+0:11
9M	1:02:45	6:58	1.00 mi	7:03	7:03	+0:05
15K	1:04:56	6:58	0.32 mi	2:11	6:49	-0:14
10M	1:09:38	6:58	0.68 mi	4:42	6:55	+0:06
11M	1:16:43	6:58	1.00 mi	7:05	7:05	+0:10
12M	1:23:42	6:59	1.00 mi	6:59	6:59	-0:06
20K	1:26:43	6:59	0.43 mi	3:01	7:03	+0:04
13M	1:30:43	6:59	0.57 mi	4:00	6:59	-0:04
Half(13.11 mi)	1:31:33	6:59	0.11 mi	0:50	7:35	+0:36
14M	1:37:43	6:59	0.89 mi	6:10	6:56	-0:39
15M	1:44:59	7:00	1.00 mi	7:16	7:16	+0:20
25K	1:48:58	7:01	0.53 mi	3:59	7:27	+0:11
16M	1:52:11	7:01	0.47 mi	3:13	6:54	-0:33
17M	1:59:07	7:00	1.00 mi	6:56	6:56	+0:02
18M	2:06:07	7:00	1.00 mi	7:00	7:00	+0:04
30K	2:10:42	7:01	0.64 mi	4:35	7:09	+0:09
19M	2:13:15	7:01	0.36 mi	2:33	7:06	-0:03
20M	2:20:34	7:02	1.00 mi	7:19	7:19	+0:13
21M	2:28:04	7:03	1.00 mi	7:30	7:30	+0:11
35K	2:33:46	7:04	0.75 mi	5:42	7:37	+0:07
22M	2:35:46	7:05	0.25 mi	2:00	7:56	+0:19
23M	2:43:31	7:07	1.00 mi	7:45	7:45	-0:11
24M	2:51:55	7:10	1.00 mi	8:24	8:24	+0:39
40K	2:58:51	7:12	0.85 mi	6:56	8:07	-0:17
25M	3:00:01	7:12	0.15 mi	1:10	8:01	-0:06
26M	3:08:09	7:14	1.00 mi	8:08	8:08	+0:07
Finish(26.22 mi)	3:09:49	7:15	0.22 mi	1:40	7:37	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:15 /mi

Slowest Pace

8:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:47

11% of race

Time at Steady Pace

1:53:58

60% of race

Time at Slower Pace

54:04

28% of race

Average Pace: 7:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	3637	3169	472	2764	2448	358
5K	0.11 mi	3558+79	3102+67	465+7	2332	2101	311
4M	0.89 mi	3429+129	3001+101	450+15	3124	2781	423
5M	1.00 mi	3259+170	2870+131	423+27	2565	2288	325
6M	1.00 mi	3163+96	2794+76	411+12	2710	2420	353
10K	0.21 mi	3172-9	2803-9	415-4	3599	3152	464
7M	0.79 mi	3150+22	2789+14	409+6	2984	2655	380
8M	1.00 mi	3125+25	2772+17	403+6	2974	2650	387
9M	1.00 mi	3104+21	2759+13	404-1	3106	2754	400
15K	0.32 mi	3085+19	2743+16	396+8	2850	2528	368
10M	0.68 mi	3081+4	2739+4	397-1	3117	2767	396
11M	1.00 mi	3052+29	2716+23	392+5	2924	2602	376
12M	1.00 mi	3040+12	2705+11	393-1	3149	2780	400
20K	0.43 mi	3026+14	2693+12	394-1	2852	2541	359
13M	0.57 mi	2989+37	2659+34	390+4	2764	2448	358
Half(13.11 mi)	0.11 mi	2976+13	2649+10	387+3	6050	4612	606
14M	0.89 mi	2948+28	2621+28	379+8	2650	2358	332
15M	1.00 mi	2910+38	2583+38	370+9	2658	2364	341
25K	0.53 mi	2874+36	2550+33	369+1	2532	2238	320
16M	0.47 mi	2875-1	2548+2	369	2872	2516	358
17M	1.00 mi	2810+65	2494+54	361+8	2324	2071	299
18M	1.00 mi	2774+36	2462+32	355+6	2519	2229	326
30K	0.64 mi	2753+21	2443+19	351+4	2668	2328	340
19M	0.36 mi	2739+14	2429+14	351	2674	2332	343
20M	1.00 mi	2690+49	2385+44	344+7	2519	2187	315
21M	1.00 mi	2671+19	2364+21	341+3	2970	2517	366
35K	0.75 mi	2689-18	2376-12	344-3	3642	2991	428
22M	0.25 mi	2691-2	2376	344	4029	3272	467
23M	1.00 mi	2687+4	2364+12	343+1	3955	3200	452
24M	1.00 mi	2728-41	2385-21	347-4	5717	4348	576
40K	0.85 mi	2745-17	2386-1	346+1	5622	4186	563
25M	0.15 mi	2745	2385+1	347-1	5499	4140	539
26M	1.00 mi	2815-70	2435-50	359-12	6776	4927	659
Finish(26.22 mi)	0.22 mi	2823-8	2442-7	362-3	6451	4768	620

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2764

Males

2448

No position changes recorded for this athlete.

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