Luca Giancola

Taranto, Taranto

Bib: 41196 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:02/mi

30:06

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

31:07

→ flat

76 ft elev

9:58/mi

40:01

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:04/mi

50:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:02/mi

1:00:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:04/mi

1:02:16

→ flat0.6% grade

58 ft elev

9:39/mi

1:09:51

↓ 30 ft0.6% grade

33 ft elev

10:10/mi

1:20:01

↑ 30 ft0.4% grade

54 ft elev

10:38/mi

1:30:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:08/mi

1:33:54

↓ 13 ft0.8% grade

66 ft elev

10M

12:28/mi

1:42:22

↓ 36 ft0.9% grade

33 ft elev

11M

10:37/mi

1:52:59

↑ 43 ft0.7% grade

72 ft elev

12M

11:06/mi

2:04:05

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:16/mi

2:08:54

↑ 16 ft0.7% grade

54 ft elev

13M

11:52/mi

2:15:42

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:52/mi

2:17:00

→ flat0.5% grade

49 ft elev

14M

11:28/mi

2:27:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:01/mi

2:39:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:40/mi

2:46:00

↑ 68 ft2.4% grade

169 ft elev

16M

12:12/mi

2:51:41

↓ 45 ft1.7% grade

125 ft elev

17M

14:23/mi

3:06:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:56/mi

3:20:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

16:44/mi

3:30:44

→ flat

41 ft elev

19M

13:00/mi

3:35:24

→ flat0.2% grade

39 ft elev

20M

13:47/mi

3:49:11

↑ 43 ft0.7% grade

72 ft elev

21M

13:47/mi

4:02:58

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:59/mi

4:12:41

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:01/mi

4:15:58

→ flat0.2% grade

51 ft elev

23M

12:12/mi

4:28:10

↓ 10 ft0.1% grade

46 ft elev

24M

15:29/mi

4:43:39

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:09/mi

4:54:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:09/mi

4:55:48

↑ 10 ft1.3% grade

111 ft elev

26M

11:59/mi

5:07:47

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:59/mi

5:09:58

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:17:0010:27 /mi⚡ faster

2nd Half

2:52:5813:12 /mi+26.3%

Positive split — 26.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:06	10:02	3.00 mi	30:06	10:02	-
5K	31:07	10:01	0.11 mi	1:01	9:31	-0:31
4M	40:01	10:00	0.89 mi	8:54	9:58	+0:27
5M	50:05	10:01	1.00 mi	10:04	10:04	+0:06
6M	1:00:07	10:01	1.00 mi	10:02	10:02	-0:02
10K	1:02:16	10:01	0.21 mi	2:09	10:04	+0:02
7M	1:09:51	9:59	0.79 mi	7:35	9:39	-0:25
8M	1:20:01	10:00	1.00 mi	10:10	10:10	+0:31
9M	1:30:39	10:04	1.00 mi	10:38	10:38	+0:28
15K	1:33:54	10:04	0.32 mi	3:15	10:08	-0:30
10M	1:42:22	10:14	0.68 mi	8:28	12:28	+2:20
11M	1:52:59	10:16	1.00 mi	10:37	10:37	-1:51
12M	2:04:05	10:20	1.00 mi	11:06	11:06	+0:29
20K	2:08:54	10:22	0.43 mi	4:49	11:16	+0:10
13M	2:15:42	10:26	0.57 mi	6:48	11:52	+0:36
Half(13.11 mi)	2:17:00	10:27	0.11 mi	1:18	11:52	0:00
14M	2:27:13	10:31	0.89 mi	10:13	11:28	-0:24
15M	2:39:14	10:37	1.00 mi	12:01	12:01	+0:33
25K	2:46:00	10:41	0.53 mi	6:46	12:40	+0:39
16M	2:51:41	10:44	0.47 mi	5:41	12:12	-0:28
17M	3:06:04	10:57	1.00 mi	14:23	14:23	+2:11
18M	3:20:00	11:07	1.00 mi	13:56	13:56	-0:27
30K	3:30:44	11:18	0.64 mi	10:44	16:44	+2:48
19M	3:35:24	11:20	0.36 mi	4:40	13:00	-3:44
20M	3:49:11	11:28	1.00 mi	13:47	13:47	+0:47
21M	4:02:58	11:34	1.00 mi	13:47	13:47	0:00
35K	4:12:41	11:37	0.75 mi	9:43	12:59	-0:48
22M	4:15:58	11:38	0.25 mi	3:17	13:01	+0:02
23M	4:28:10	11:40	1.00 mi	12:12	12:12	-0:49
24M	4:43:39	11:49	1.00 mi	15:29	15:29	+3:17
40K	4:54:02	11:50	0.85 mi	10:23	12:09	-3:20
25M	4:55:48	11:50	0.15 mi	1:46	12:09	0:00
26M	5:07:47	11:50	1.00 mi	11:59	11:59	-0:10
Finish(26.22 mi)	5:09:58	11:50	0.22 mi	2:11	9:59	-2:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

11:50 /mi

Slowest Pace

16:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:48

38% of race

Time at Steady Pace

1:32:24

30% of race

Time at Slower Pace

1:39:46

32% of race

Average Pace: 11:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	35962	22643	2910	44245	25625	3245
5K	0.11 mi	35610+352	22449+194	2876+34	31958	20376	2604
4M	0.89 mi	35945-335	22605-156	2903-27	37298	23236	2991
5M	1.00 mi	36525-580	22875-270	2938-35	39089	23942	3047
6M	1.00 mi	36603-78	22900-25	2948-10	37475	23215	2963
10K	0.21 mi	36573+30	22887+13	2943+5	37281	23171	2943
7M	0.79 mi	36407+166	22833+54	2938+5	35523	22508	2884
8M	1.00 mi	36374+33	22824+9	2934+4	36673	22990	2947
9M	1.00 mi	36934-560	23097-273	2964-30	41491	25072	3183
15K	0.32 mi	36927+7	23085+12	2960+4	38366	23560	2991
10M	0.68 mi	38611-1684	23809-724	3044-84	51497	28735	3609
11M	1.00 mi	38603+8	23785+24	3041+3	39707	24075	3055
12M	1.00 mi	39065-462	23997-212	3050-9	43234	25536	3252
20K	0.43 mi	39305-240	24100-103	3064-14	45148	26211	3319
13M	0.57 mi	39569-264	24179-79	3080-16	44245	25625	3245
Half(13.11 mi)	0.11 mi	39638-69	24212-33	3082-2	44765	25856	3270
14M	0.89 mi	39949-311	24310-98	3090-8	44070	25488	3222
15M	1.00 mi	40153-204	24334-24	3097-7	42532	24683	3123
25K	0.53 mi	40324-171	24366-32	3095+2	44154	25210	3186
16M	0.47 mi	40675-351	24497-131	3114-19	50075	27522	3461
17M	1.00 mi	42268-1593	25141-644	3190-76	54848	29583	3717
18M	1.00 mi	43276-1008	25502-361	3231-41	52782	28611	3589
30K	0.64 mi	44396-1120	25905-403	3281-50	56881	30194	3751
19M	0.36 mi	44479-83	25895+10	3278+3	48178	26232	3306
20M	1.00 mi	44729-250	25914-19	3287-9	46964	25789	3250
21M	1.00 mi	44936-207	25944-30	3287	47892	26033	3301
35K	0.75 mi	44965-29	25910+34	3288-1	45029	24666	3127
22M	0.25 mi	44944+21	25890+20	3285+3	45084	24593	3127
23M	1.00 mi	44713+231	25730+160	3271+14	39700	22033	2839
24M	1.00 mi	45339-626	25946-216	3292-21	54232	28901	3619
40K	0.85 mi	45188+151	25840+106	3281+11	40634	22311	2868
25M	0.15 mi	45186+2	25835+5	3281	43689	24013	3053
26M	1.00 mi	45084+102	25749+86	3274+7	42976	23413	2961
Finish(26.22 mi)	0.22 mi	45021+63	25723+26	3270+4	32703	18592	2348

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 72%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

44245

Males

25625

No position changes recorded for this athlete.

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Race managed by

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