Li Yao

Shanghai, Shanghai

Bib: 4113 M 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 2%
Gender (Male)
#0 / 31978
Top 4%
Masters (Masters Men)
#0 / 14572
Top 2%
Division (M45-49)
#0 / 3266
Top 3%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:45/mi
20:15
↑ 182↓ 221
5K· 3.11 mi
6:52/mi
20:59
→ flat
4M
6:29/mi
26:46
↑ 23↓ 16
5M
6:25/mi
33:11
↑ 13↓ 30
6M
6:23/mi
39:34
↑ 16↓ 36
10K· 6.21 mi
6:42/mi
41:00
→ flat
7M
6:22/mi
46:00
↓ 30
8M
6:33/mi
52:33
↑ 30
9M
6:38/mi
59:11
↑ 61↓ 33
15K· 9.32 mi
6:24/mi
1:01:14
↓ 13
10M
6:24/mi
1:05:35
↓ 36
11M
6:44/mi
1:12:19
↑ 43
12M
6:30/mi
1:18:49
↓ 46
20K· 12.43 mi
6:49/mi
1:21:44
↑ 16
13M
6:44/mi
1:25:35
↓ 26
Half· 13.11 mi
7:16/mi
1:26:23
→ flat
14M
6:41/mi
1:32:20
↑ 23↓ 39
15M
6:58/mi
1:39:18
↑ 62
25K· 15.53 mi
7:24/mi
1:43:15
↑ 68
16M
6:24/mi
1:46:14
↓ 45
17M
6:39/mi
1:52:53
↑ 10↓ 59
18M
6:34/mi
1:59:27
↑ 30↓ 49
30K· 18.64 mi
6:38/mi
2:03:42
→ flat
19M
6:33/mi
2:06:03
→ flat
20M
6:58/mi
2:13:01
↑ 43
21M
6:54/mi
2:19:55
↑ 20↓ 39
35K· 21.75 mi
6:48/mi
2:25:00
↑ 20↓ 23
22M
7:16/mi
2:26:50
→ flat
23M
6:55/mi
2:33:45
↓ 10
24M
7:28/mi
2:41:13
↑ 92
40K· 24.85 mi
7:20/mi
2:47:29
↑ 13↓ 62
25M
7:13/mi
2:48:32
↑ 10
26M
7:08/mi
2:55:40
↑ 39↓ 39
Finish· 26.22 mi
7:19/mi
2:57:16
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:26:236:35 /mi⚡ faster
2nd Half
1:30:536:56 /mi+5.2%
Positive split — 5.2% slower in the second half
AI Race Performance Report

Li's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
20:156:453.00 mi20:15
6:45
-
5K
20:596:450.11 mi0:44
6:52
+0:07
4M
26:466:420.89 mi5:47
6:29
-0:23
5M
33:116:381.00 mi6:25
6:25
-0:04
6M
39:346:361.00 mi6:23
6:23
-0:02
10K
41:006:360.21 mi1:26
6:42
+0:19
7M
46:006:340.79 mi5:00
6:22
-0:20
8M
52:336:341.00 mi6:33
6:33
+0:11
9M
59:116:351.00 mi6:38
6:38
+0:05
15K
1:01:146:340.32 mi2:03
6:24
-0:14
10M
1:05:356:340.68 mi4:21
6:24
0:00
11M
1:12:196:341.00 mi6:44
6:44
+0:20
12M
1:18:496:341.00 mi6:30
6:30
-0:14
20K
1:21:446:350.43 mi2:55
6:49
+0:19
13M
1:25:356:350.57 mi3:51
6:44
-0:05
Half(13.11 mi)
1:26:236:350.11 mi0:48
7:16
+0:32
14M
1:32:206:360.89 mi5:57
6:41
-0:35
15M
1:39:186:371.00 mi6:58
6:58
+0:17
25K
1:43:156:390.53 mi3:57
7:24
+0:26
16M
1:46:146:380.47 mi2:59
6:24
-1:00
17M
1:52:536:381.00 mi6:39
6:39
+0:15
18M
1:59:276:381.00 mi6:34
6:34
-0:05
30K
2:03:426:380.64 mi4:15
6:38
+0:04
19M
2:06:036:380.36 mi2:21
6:33
-0:05
20M
2:13:016:391.00 mi6:58
6:58
+0:25
21M
2:19:556:401.00 mi6:54
6:54
-0:04
35K
2:25:006:400.75 mi5:05
6:48
-0:06
22M
2:26:506:400.25 mi1:50
7:16
+0:28
23M
2:33:456:411.00 mi6:55
6:55
-0:21
24M
2:41:136:431.00 mi7:28
7:28
+0:33
40K
2:47:296:440.85 mi6:16
7:20
-0:08
25M
2:48:326:440.15 mi1:03
7:13
-0:07
26M
2:55:406:451.00 mi7:08
7:08
-0:05
Finish(26.22 mi)
2:57:166:460.22 mi1:36
7:19
+0:11
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

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