Megan Normand

Sinking Spg, PA

Bib: 41100 F 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 46%

Masters (Masters Women)

#0 / 10324

Top 39%

Division (W40-44)

#0 / 2960

Top 44%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:42/mi

29:05

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

30:09

→ flat

76 ft elev

9:13/mi

38:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:00/mi

47:23

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:57/mi

56:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

58:15

→ flat0.6% grade

58 ft elev

8:53/mi

1:05:14

↓ 30 ft0.6% grade

33 ft elev

9:16/mi

1:14:30

↑ 30 ft0.4% grade

54 ft elev

9:21/mi

1:23:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:06/mi

1:26:46

↓ 13 ft0.8% grade

66 ft elev

10M

9:03/mi

1:32:55

↓ 36 ft0.9% grade

33 ft elev

11M

9:25/mi

1:42:20

↑ 43 ft0.7% grade

72 ft elev

12M

9:09/mi

1:51:29

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:17/mi

1:55:27

↑ 16 ft0.7% grade

54 ft elev

13M

9:33/mi

2:00:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:33/mi

2:01:58

→ flat0.5% grade

49 ft elev

14M

9:33/mi

2:10:28

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:22/mi

2:22:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:00/mi

2:29:15

↑ 68 ft2.4% grade

169 ft elev

16M

9:42/mi

2:33:46

↓ 45 ft1.7% grade

125 ft elev

17M

10:49/mi

2:44:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:32/mi

2:56:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:36/mi

3:04:12

→ flat

41 ft elev

19M

11:58/mi

3:08:30

→ flat0.2% grade

39 ft elev

20M

14:35/mi

3:23:05

↑ 43 ft0.7% grade

72 ft elev

21M

14:58/mi

3:38:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:22/mi

3:47:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:30/mi

3:49:57

→ flat0.2% grade

51 ft elev

23M

13:25/mi

4:03:22

↓ 10 ft0.1% grade

46 ft elev

24M

12:15/mi

4:15:37

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:54/mi

4:24:56

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:19/mi

4:26:26

↑ 10 ft1.3% grade

111 ft elev

26M

9:47/mi

4:36:13

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:36/mi

4:38:19

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:589:18 /mi⚡ faster

2nd Half

2:36:2111:56 /mi+28.2%

Positive split — 28.2% slower in the second half

AI Race Performance Report

Megan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:05	9:42	3.00 mi	29:05	9:42	-
5K	30:09	9:42	0.11 mi	1:04	9:59	+0:17
4M	38:23	9:36	0.89 mi	8:14	9:13	-0:46
5M	47:23	9:29	1.00 mi	9:00	9:00	-0:13
6M	56:20	9:23	1.00 mi	8:57	8:57	-0:03
10K	58:15	9:22	0.21 mi	1:55	8:58	+0:01
7M	1:05:14	9:19	0.79 mi	6:59	8:53	-0:05
8M	1:14:30	9:19	1.00 mi	9:16	9:16	+0:23
9M	1:23:51	9:19	1.00 mi	9:21	9:21	+0:05
15K	1:26:46	9:19	0.32 mi	2:55	9:06	-0:15
10M	1:32:55	9:18	0.68 mi	6:09	9:03	-0:03
11M	1:42:20	9:18	1.00 mi	9:25	9:25	+0:22
12M	1:51:29	9:17	1.00 mi	9:09	9:09	-0:16
20K	1:55:27	9:17	0.43 mi	3:58	9:17	+0:08
13M	2:00:55	9:18	0.57 mi	5:28	9:33	+0:16
Half(13.11 mi)	2:01:58	9:18	0.11 mi	1:03	9:33	0:00
14M	2:10:28	9:19	0.89 mi	8:30	9:33	0:00
15M	2:22:50	9:31	1.00 mi	12:22	12:22	+2:49
25K	2:29:15	9:36	0.53 mi	6:25	12:00	-0:22
16M	2:33:46	9:37	0.47 mi	4:31	9:42	-2:18
17M	2:44:35	9:41	1.00 mi	10:49	10:49	+1:07
18M	2:56:07	9:47	1.00 mi	11:32	11:32	+0:43
30K	3:04:12	9:53	0.64 mi	8:05	12:36	+1:04
19M	3:08:30	9:55	0.36 mi	4:18	11:58	-0:38
20M	3:23:05	10:09	1.00 mi	14:35	14:35	+2:37
21M	3:38:03	10:23	1.00 mi	14:58	14:58	+0:23
35K	3:47:18	10:27	0.75 mi	9:15	12:22	-2:36
22M	3:49:57	10:27	0.25 mi	2:39	10:30	-1:52
23M	4:03:22	10:35	1.00 mi	13:25	13:25	+2:55
24M	4:15:37	10:39	1.00 mi	12:15	12:15	-1:10
40K	4:24:56	10:40	0.85 mi	9:19	10:54	-1:21
25M	4:26:26	10:39	0.15 mi	1:30	10:19	-0:35
26M	4:36:13	10:37	1.00 mi	9:47	9:47	-0:32
Finish(26.22 mi)	4:38:19	10:37	0.22 mi	2:06	9:36	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

10:37 /mi

Slowest Pace

14:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:31:01

54% of race

Time at Slower Pace

2:07:18

46% of race

Average Pace: 10:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	31984	11152	1141	23898	7595	775
5K	0.11 mi	31995-11	11177-25	1145-4	36514	13922	1391
4M	0.89 mi	31109+886	10724+453	1085+60	28181	9236	943
5M	1.00 mi	30151+958	10228+496	1046+39	26082	8356	877
6M	1.00 mi	29140+1011	9724+504	997+49	23960	7429	779
10K	0.21 mi	28929+211	9606+118	987+10	23133	6994	719
7M	0.79 mi	28591+338	9443+163	970+17	25535	7991	839
8M	1.00 mi	28259+332	9267+176	953+17	26445	8394	857
9M	1.00 mi	28108+151	9190+77	938+15	27086	8656	882
15K	0.32 mi	27988+120	9138+52	931+7	26026	8315	850
10M	0.68 mi	27648+340	8990+148	921+10	24045	7483	769
11M	1.00 mi	27485+163	8918+72	911+10	26542	8557	871
12M	1.00 mi	27117+368	8749+169	897+14	23476	7183	733
20K	0.43 mi	27004+113	8703+46	887+10	24887	7840	791
13M	0.57 mi	26800+204	8613+90	881+6	23898	7595	775
Half(13.11 mi)	0.11 mi	26796+4	8605+8	880+1	25421	8321	845
14M	0.89 mi	26714+82	8605	882-2	26614	8905	900
15M	1.00 mi	28332-1618	9421-816	957-75	44469	18816	1849
25K	0.53 mi	28836-504	9697-276	989-32	40440	16715	1658
16M	0.47 mi	28795+41	9691+6	988+1	28921	10212	1032
17M	1.00 mi	29260-465	9976-285	1014-26	36102	14265	1431
18M	1.00 mi	29929-669	10353-377	1043-29	40580	17048	1700
30K	0.64 mi	30544-615	10713-360	1072-29	43624	19148	1903
19M	0.36 mi	30772-228	10880-167	1087-15	43119	18962	1902
20M	1.00 mi	32366-1594	11824-944	1177-90	50423	22991	2313
21M	1.00 mi	34086-1720	12843-1019	1275-98	52642	24325	2454
35K	0.75 mi	34335-249	13037-194	1288-13	40953	18099	1825
22M	0.25 mi	34195+140	12991+46	1284+4	25602	9853	970
23M	1.00 mi	35007-812	13485-494	1335-51	47373	21565	2150
24M	1.00 mi	35107-100	13626-141	1347-12	37200	16394	1626
40K	0.85 mi	34898+209	13585+41	1342+5	29905	12697	1216
25M	0.15 mi	34837+61	13562+23	1339+3	27471	11104	1089
26M	1.00 mi	34302+535	13338+224	1310+29	22006	8637	820
Finish(26.22 mi)	0.22 mi	34237+65	13311+27	1307+3	28086	11693	1088

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 39%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

23898

Females

7595

No position changes recorded for this athlete.

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