Christof Münzer

Köln, North Rhine-Westphalia

Bib: 41007 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 28%

Gender (Male)

#0 / 31978

Top 38%

Masters (Masters Men)

#0 / 14572

Top 32%

Division (M55-59)

#0 / 2107

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:54/mi

26:43

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:38

→ flat

76 ft elev

8:41/mi

35:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:27/mi

43:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:30/mi

52:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:44/mi

54:12

→ flat0.6% grade

58 ft elev

8:19/mi

1:00:44

↓ 30 ft0.6% grade

33 ft elev

8:37/mi

1:09:21

↑ 30 ft0.4% grade

54 ft elev

8:47/mi

1:18:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:20:51

↓ 13 ft0.8% grade

66 ft elev

10M

8:41/mi

1:26:45

↓ 36 ft0.9% grade

33 ft elev

11M

8:40/mi

1:35:25

↑ 43 ft0.7% grade

72 ft elev

12M

8:35/mi

1:44:00

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:30/mi

1:47:38

↑ 16 ft0.7% grade

54 ft elev

13M

8:42/mi

1:52:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:42/mi

1:53:34

→ flat0.5% grade

49 ft elev

14M

8:50/mi

2:01:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:23/mi

2:11:49

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:21/mi

2:17:21

↑ 68 ft2.4% grade

169 ft elev

16M

8:56/mi

2:21:31

↓ 45 ft1.7% grade

125 ft elev

17M

9:24/mi

2:30:55

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:37/mi

2:40:32

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:06/mi

2:46:22

→ flat

41 ft elev

19M

8:49/mi

2:49:32

→ flat0.2% grade

39 ft elev

20M

9:12/mi

2:58:44

↑ 43 ft0.7% grade

72 ft elev

21M

9:02/mi

3:07:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:59/mi

3:14:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:11/mi

3:16:48

→ flat0.2% grade

51 ft elev

23M

9:08/mi

3:25:56

↓ 10 ft0.1% grade

46 ft elev

24M

10:01/mi

3:35:57

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:45/mi

3:44:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:45:42

↑ 10 ft1.3% grade

111 ft elev

26M

9:28/mi

3:55:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:41/mi

3:57:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:348:40 /mi⚡ faster

2nd Half

2:03:439:26 /mi+8.9%

Positive split — 8.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:43	8:54	3.00 mi	26:43	8:54	-
5K	27:38	8:54	0.11 mi	0:55	8:35	-0:19
4M	35:23	8:51	0.89 mi	7:45	8:41	+0:06
5M	43:50	8:46	1.00 mi	8:27	8:27	-0:14
6M	52:20	8:43	1.00 mi	8:30	8:30	+0:03
10K	54:12	8:43	0.21 mi	1:52	8:44	+0:14
7M	1:00:44	8:41	0.79 mi	6:32	8:19	-0:25
8M	1:09:21	8:40	1.00 mi	8:37	8:37	+0:18
9M	1:18:08	8:41	1.00 mi	8:47	8:47	+0:10
15K	1:20:51	8:40	0.32 mi	2:43	8:28	-0:19
10M	1:26:45	8:41	0.68 mi	5:54	8:41	+0:13
11M	1:35:25	8:40	1.00 mi	8:40	8:40	-0:01
12M	1:44:00	8:40	1.00 mi	8:35	8:35	-0:05
20K	1:47:38	8:40	0.43 mi	3:38	8:30	-0:05
13M	1:52:37	8:40	0.57 mi	4:59	8:42	+0:12
Half(13.11 mi)	1:53:34	8:40	0.11 mi	0:57	8:42	0:00
14M	2:01:26	8:40	0.89 mi	7:52	8:50	+0:08
15M	2:11:49	8:47	1.00 mi	10:23	10:23	+1:33
25K	2:17:21	8:51	0.53 mi	5:32	10:21	-0:02
16M	2:21:31	8:51	0.47 mi	4:10	8:56	-1:25
17M	2:30:55	8:53	1.00 mi	9:24	9:24	+0:28
18M	2:40:32	8:55	1.00 mi	9:37	9:37	+0:13
30K	2:46:22	8:55	0.64 mi	5:50	9:06	-0:31
19M	2:49:32	8:55	0.36 mi	3:10	8:49	-0:17
20M	2:58:44	8:56	1.00 mi	9:12	9:12	+0:23
21M	3:07:46	8:56	1.00 mi	9:02	9:02	-0:10
35K	3:14:29	8:57	0.75 mi	6:43	8:59	-0:03
22M	3:16:48	8:57	0.25 mi	2:19	9:11	+0:12
23M	3:25:56	8:57	1.00 mi	9:08	9:08	-0:03
24M	3:35:57	9:00	1.00 mi	10:01	10:01	+0:53
40K	3:44:17	9:01	0.85 mi	8:20	9:45	-0:16
25M	3:45:42	9:02	0.15 mi	1:25	9:45	0:00
26M	3:55:10	9:03	1.00 mi	9:28	9:28	-0:17
Finish(26.22 mi)	3:57:17	9:03	0.22 mi	2:07	9:41	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

9:03 /mi

Slowest Pace

10:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:57

20% of race

Time at Steady Pace

1:51:32

47% of race

Time at Slower Pace

1:17:48

33% of race

Average Pace: 9:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	20678	14656	707	12904	9668	411
5K	0.11 mi	20488+190	14535+121	705+2	17900	12796	622
4M	0.89 mi	20197+291	14369+166	691+14	19391	13896	660
5M	1.00 mi	19588+609	14013+356	666+25	17333	12653	579
6M	1.00 mi	19083+505	13705+308	641+25	16996	12464	569
10K	0.21 mi	19024+59	13669+36	640+1	18812	13555	628
7M	0.79 mi	18708+316	13503+166	626+14	16298	12121	548
8M	1.00 mi	18419+289	13339+164	606+20	16906	12450	556
9M	1.00 mi	18365+54	13316+23	605+1	18355	13349	606
15K	0.32 mi	18288+77	13268+48	604+1	16920	12416	553
10M	0.68 mi	18280+8	13257+11	603+1	18533	13346	610
11M	1.00 mi	18025+255	13089+168	594+9	15897	11774	505
12M	1.00 mi	17789+236	12946+143	583+11	15790	11732	507
20K	0.43 mi	17599+190	12825+121	578+5	14143	10647	452
13M	0.57 mi	17331+268	12658+167	566+12	12904	9668	411
Half(13.11 mi)	0.11 mi	17309+22	12648+10	564+2	14897	10830	474
14M	0.89 mi	17290+19	12617+31	561+3	17813	12742	569
15M	1.00 mi	18219-929	13159-542	588-27	29525	18926	974
25K	0.53 mi	18539-320	13322-163	599-11	26911	17524	876
16M	0.47 mi	18578-39	13333-11	600-1	20234	14016	664
17M	1.00 mi	18739-161	13393-60	598+2	22577	15217	719
18M	1.00 mi	19042-303	13540-147	609-11	24116	15859	790
30K	0.64 mi	18843+199	13385+155	603+6	17187	11877	530
19M	0.36 mi	18726+117	13310+75	597+6	15608	10945	485
20M	1.00 mi	18341+385	13020+290	581+16	15078	10493	458
21M	1.00 mi	17871+470	12687+333	563+18	12618	8967	408
35K	0.75 mi	17584+287	12483+204	550+13	12772	8930	407
22M	0.25 mi	17480+104	12410+73	548+2	13092	9142	410
23M	1.00 mi	17142+338	12167+243	532+16	13540	9243	434
24M	1.00 mi	17120+22	12096+71	532	17952	11528	540
40K	0.85 mi	17163-43	12086+10	537-5	19037	11862	556
25M	0.15 mi	17182-19	12085+1	538-1	20755	12990	612
26M	1.00 mi	17227-45	12049+36	533+5	18708	11673	517
Finish(26.22 mi)	0.22 mi	17337-110	12109-60	536-3	28444	16487	758

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 21%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

12904

Males

9668

No position changes recorded for this athlete.

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