Sadun Demir

Einbeck, Lower Saxony

Bib: 41005 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:39/mi

25:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

26:58

→ flat

76 ft elev

8:40/mi

34:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:30/mi

43:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:37/mi

51:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

53:44

→ flat0.6% grade

58 ft elev

8:44/mi

1:00:36

↓ 30 ft0.6% grade

33 ft elev

9:11/mi

1:09:47

↑ 30 ft0.4% grade

54 ft elev

9:11/mi

1:18:58

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:18/mi

1:21:57

↓ 13 ft0.8% grade

66 ft elev

10M

9:21/mi

1:28:18

↓ 36 ft0.9% grade

33 ft elev

11M

9:28/mi

1:37:46

↑ 43 ft0.7% grade

72 ft elev

12M

9:19/mi

1:47:05

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:22/mi

1:51:31

↑ 16 ft0.7% grade

54 ft elev

13M

11:54/mi

1:58:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:54/mi

1:59:38

→ flat0.5% grade

49 ft elev

14M

9:56/mi

2:08:29

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:12/mi

2:19:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:12/mi

2:26:44

↑ 68 ft2.4% grade

169 ft elev

16M

9:33/mi

2:31:11

↓ 45 ft1.7% grade

125 ft elev

17M

11:28/mi

2:42:39

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:42/mi

2:54:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:24/mi

3:03:35

→ flat

41 ft elev

19M

12:57/mi

3:08:14

→ flat0.2% grade

39 ft elev

20M

14:49/mi

3:23:03

↑ 43 ft0.7% grade

72 ft elev

21M

12:49/mi

3:35:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:05/mi

3:45:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:50/mi

3:48:38

→ flat0.2% grade

51 ft elev

23M

11:29/mi

4:00:07

↓ 10 ft0.1% grade

46 ft elev

24M

12:33/mi

4:12:40

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:11/mi

4:23:05

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:42/mi

4:24:47

↑ 10 ft1.3% grade

111 ft elev

26M

11:29/mi

4:36:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

4:38:28

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:389:08 /mi⚡ faster

2nd Half

2:38:5012:07 /mi+32.8%

Positive split — 32.8% slower in the second half

AI Race Performance Report

Sadun's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:56	8:39	3.00 mi	25:56	8:39	-
5K	26:58	8:41	0.11 mi	1:02	9:40	+1:01
4M	34:42	8:41	0.89 mi	7:44	8:40	-1:00
5M	43:12	8:38	1.00 mi	8:30	8:30	-0:10
6M	51:49	8:38	1.00 mi	8:37	8:37	+0:07
10K	53:44	8:39	0.21 mi	1:55	8:58	+0:21
7M	1:00:36	8:39	0.79 mi	6:52	8:44	-0:14
8M	1:09:47	8:43	1.00 mi	9:11	9:11	+0:27
9M	1:18:58	8:46	1.00 mi	9:11	9:11	0:00
15K	1:21:57	8:48	0.32 mi	2:59	9:18	+0:07
10M	1:28:18	8:50	0.68 mi	6:21	9:21	+0:03
11M	1:37:46	8:53	1.00 mi	9:28	9:28	+0:07
12M	1:47:05	8:55	1.00 mi	9:19	9:19	-0:09
20K	1:51:31	8:58	0.43 mi	4:26	10:22	+1:03
13M	1:58:19	9:06	0.57 mi	6:48	11:54	+1:32
Half(13.11 mi)	1:59:38	9:08	0.11 mi	1:19	11:54	0:00
14M	2:08:29	9:11	0.89 mi	8:51	9:56	-1:58
15M	2:19:41	9:19	1.00 mi	11:12	11:12	+1:16
25K	2:26:44	9:27	0.53 mi	7:03	13:12	+2:00
16M	2:31:11	9:27	0.47 mi	4:27	9:33	-3:39
17M	2:42:39	9:34	1.00 mi	11:28	11:28	+1:55
18M	2:54:21	9:41	1.00 mi	11:42	11:42	+0:14
30K	3:03:35	9:51	0.64 mi	9:14	14:24	+2:42
19M	3:08:14	9:54	0.36 mi	4:39	12:57	-1:27
20M	3:23:03	10:09	1.00 mi	14:49	14:49	+1:52
21M	3:35:52	10:17	1.00 mi	12:49	12:49	-2:00
35K	3:45:39	10:23	0.75 mi	9:47	13:05	+0:16
22M	3:48:38	10:24	0.25 mi	2:59	11:50	-1:15
23M	4:00:07	10:26	1.00 mi	11:29	11:29	-0:21
24M	4:12:40	10:32	1.00 mi	12:33	12:33	+1:04
40K	4:23:05	10:35	0.85 mi	10:25	12:11	-0:22
25M	4:24:47	10:35	0.15 mi	1:42	11:42	-0:29
26M	4:36:16	10:38	1.00 mi	11:29	11:29	-0:13
Finish(26.22 mi)	4:38:28	10:38	0.22 mi	2:12	10:04	-1:25

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

10:38 /mi

Slowest Pace

14:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:35

44% of race

Time at Steady Pace

1:14:34

27% of race

Time at Slower Pace

1:21:19

29% of race

Average Pace: 10:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	17280	12596	1294	44329	25669	2598
5K	0.11 mi	17692-412	12853-257	1327-33	33124	20946	2109
4M	0.89 mi	17913-221	12993-140	1334-7	19253	13817	1403
5M	1.00 mi	17905+8	12981+12	1331+3	18182	13192	1326
6M	1.00 mi	17933-28	13014-33	1329+2	18764	13533	1345
10K	0.21 mi	18043-110	13082-68	1339-10	23137	16080	1620
7M	0.79 mi	18476-433	13366-284	1361-22	22959	16082	1607
8M	1.00 mi	19180-704	13804-438	1410-49	25206	17313	1729
9M	1.00 mi	19700-520	14105-301	1436-26	24663	17017	1713
15K	0.32 mi	19955-255	14253-148	1448-12	28697	19058	1916
10M	0.68 mi	20455-500	14559-306	1476-28	27599	18433	1849
11M	1.00 mi	21013-558	14881-322	1502-26	27138	18202	1825
12M	1.00 mi	21325-312	15054-173	1528-26	25698	17453	1750
20K	0.43 mi	21994-669	15438-384	1559-31	36894	22741	2267
13M	0.57 mi	23804-1810	16451-1013	1654-95	44329	25669	2598
Half(13.11 mi)	0.11 mi	24198-394	16677-226	1673-19	44838	25894	2620
14M	0.89 mi	24752-554	16962-285	1708-35	30512	19554	1958
15M	1.00 mi	25961-1209	17599-637	1765-57	36721	22171	2224
25K	0.53 mi	27103-1142	18178-579	1828-63	46453	26169	2658
16M	0.47 mi	27081+22	18143+35	1823+5	27346	17855	1819
17M	1.00 mi	27997-916	18588-445	1873-50	41385	24130	2462
18M	1.00 mi	28893-896	18974-386	1910-37	41724	23914	2444
30K	0.64 mi	30196-1303	19579-605	1970-60	51144	27643	2833
19M	0.36 mi	30636-440	19762-183	1995-25	47968	26138	2676
20M	1.00 mi	32351-1715	20457-695	2062-67	51279	27668	2827
21M	1.00 mi	32981-630	20667-210	2087-25	42553	23608	2394
35K	0.75 mi	33558-577	20862-195	2103-16	45532	24890	2554
22M	0.25 mi	33620-62	20869-7	2103	37139	20937	2130
23M	1.00 mi	33569+51	20758+111	2096+7	34101	19310	1954
24M	1.00 mi	33837-268	20803-45	2096	39448	21822	2200
40K	0.85 mi	34095-258	20852-49	2099-3	40863	22421	2258
25M	0.15 mi	34124-29	20859-7	2100-1	40312	22405	2270
26M	1.00 mi	34318-194	20891-32	2099+1	38992	21471	2146
Finish(26.22 mi)	0.22 mi	34291+27	20869+22	2099	33285	18918	1837

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 73%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

44329

Males

25669

No position changes recorded for this athlete.

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Race managed by

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