Steven Jolan

Melrose, MA

Bib: 40965 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:09/mi

33:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:23/mi

34:40

→ flat

76 ft elev

11:18/mi

44:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:07/mi

55:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:22/mi

1:07:14

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:00/mi

1:09:48

→ flat0.6% grade

58 ft elev

11:23/mi

1:18:45

↓ 30 ft0.6% grade

33 ft elev

11:44/mi

1:30:29

↑ 30 ft0.4% grade

54 ft elev

11:40/mi

1:42:09

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:26/mi

1:45:49

↓ 13 ft0.8% grade

66 ft elev

10M

11:28/mi

1:53:36

↓ 36 ft0.9% grade

33 ft elev

11M

11:25/mi

2:05:01

↑ 43 ft0.7% grade

72 ft elev

12M

11:42/mi

2:16:43

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:51/mi

2:21:47

↑ 16 ft0.7% grade

54 ft elev

13M

11:58/mi

2:28:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:58/mi

2:29:57

→ flat0.5% grade

49 ft elev

14M

11:53/mi

2:40:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:16/mi

2:52:48

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:17/mi

2:59:22

↑ 68 ft2.4% grade

169 ft elev

16M

12:25/mi

3:05:09

↓ 45 ft1.7% grade

125 ft elev

17M

14:03/mi

3:19:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:26/mi

3:31:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:36/mi

3:39:43

→ flat

41 ft elev

19M

12:46/mi

3:44:18

→ flat0.2% grade

39 ft elev

20M

13:07/mi

3:57:25

↑ 43 ft0.7% grade

72 ft elev

21M

13:13/mi

4:10:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:07/mi

4:20:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:05/mi

4:23:45

→ flat0.2% grade

51 ft elev

23M

12:55/mi

4:36:40

↓ 10 ft0.1% grade

46 ft elev

24M

14:11/mi

4:50:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:16/mi

5:02:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:57/mi

5:04:05

↑ 10 ft1.3% grade

111 ft elev

26M

12:39/mi

5:16:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:16/mi

5:19:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:29:5711:26 /mi⚡ faster

2nd Half

2:49:2812:56 /mi+13.0%

Positive split — 13.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:27	11:09	3.00 mi	33:27	11:09	-
5K	34:40	11:09	0.11 mi	1:13	11:23	+0:14
4M	44:45	11:11	0.89 mi	10:05	11:18	-0:05
5M	55:52	11:10	1.00 mi	11:07	11:07	-0:11
6M	1:07:14	11:12	1.00 mi	11:22	11:22	+0:15
10K	1:09:48	11:14	0.21 mi	2:34	12:00	+0:38
7M	1:18:45	11:15	0.79 mi	8:57	11:23	-0:37
8M	1:30:29	11:19	1.00 mi	11:44	11:44	+0:21
9M	1:42:09	11:21	1.00 mi	11:40	11:40	-0:04
15K	1:45:49	11:21	0.32 mi	3:40	11:26	-0:14
10M	1:53:36	11:22	0.68 mi	7:47	11:28	+0:02
11M	2:05:01	11:22	1.00 mi	11:25	11:25	-0:03
12M	2:16:43	11:24	1.00 mi	11:42	11:42	+0:17
20K	2:21:47	11:25	0.43 mi	5:04	11:51	+0:09
13M	2:28:38	11:26	0.57 mi	6:51	11:58	+0:07
Half(13.11 mi)	2:29:57	11:26	0.11 mi	1:19	11:58	0:00
14M	2:40:32	11:28	0.89 mi	10:35	11:53	-0:05
15M	2:52:48	11:31	1.00 mi	12:16	12:16	+0:23
25K	2:59:22	11:33	0.53 mi	6:34	12:17	+0:01
16M	3:05:09	11:34	0.47 mi	5:47	12:25	+0:08
17M	3:19:12	11:43	1.00 mi	14:03	14:03	+1:38
18M	3:31:38	11:45	1.00 mi	12:26	12:26	-1:37
30K	3:39:43	11:47	0.64 mi	8:05	12:36	+0:10
19M	3:44:18	11:48	0.36 mi	4:35	12:46	+0:10
20M	3:57:25	11:52	1.00 mi	13:07	13:07	+0:21
21M	4:10:38	11:56	1.00 mi	13:13	13:13	+0:06
35K	4:20:27	11:59	0.75 mi	9:49	13:07	-0:06
22M	4:23:45	11:59	0.25 mi	3:18	13:05	-0:02
23M	4:36:40	12:02	1.00 mi	12:55	12:55	-0:10
24M	4:50:51	12:07	1.00 mi	14:11	14:11	+1:16
40K	5:02:12	12:10	0.85 mi	11:21	13:16	-0:55
25M	5:04:05	12:10	0.15 mi	1:53	12:57	-0:19
26M	5:16:44	12:11	1.00 mi	12:39	12:39	-0:18
Finish(26.22 mi)	5:19:25	12:11	0.22 mi	2:41	12:16	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:07 /mi

Average Pace

12:11 /mi

Slowest Pace

14:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:13

44% of race

Time at Steady Pace

1:21:47

26% of race

Time at Slower Pace

1:38:25

31% of race

Average Pace: 12:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	47708	27486	2817	44878	25893	2626
5K	0.11 mi	47559+149	27396+90	2802+15	49249	27568	2811
4M	0.89 mi	48086-527	27606-210	2825-23	50081	28356	2888
5M	1.00 mi	48220-134	27659-53	2825	48777	27824	2841
6M	1.00 mi	48333-113	27681-22	2819+6	49077	27903	2831
10K	0.21 mi	48524-191	27749-68	2827-8	52601	29162	2967
7M	0.79 mi	48960-436	27924-175	2840-13	51869	29054	2963
8M	1.00 mi	49051-91	27980-56	2844-4	49734	28258	2874
9M	1.00 mi	49137-86	28040-60	2853-9	49794	28348	2881
15K	0.32 mi	49049+88	28000+40	2851+2	49098	27834	2840
10M	0.68 mi	48824+225	27902+98	2844+7	46726	26895	2731
11M	1.00 mi	48454+370	27743+159	2827+17	46201	26732	2710
12M	1.00 mi	48341+113	27696+47	2819+8	47317	27190	2765
20K	0.43 mi	48346-5	27691+5	2822-3	48691	27587	2805
13M	0.57 mi	48133+213	27597+94	2810+12	44878	25893	2626
Half(13.11 mi)	0.11 mi	48105+28	27578+19	2810	45352	26105	2647
14M	0.89 mi	47965+140	27493+85	2801+9	46522	26469	2680
15M	1.00 mi	47629+336	27335+158	2780+21	43928	25302	2565
25K	0.53 mi	47392+237	27203+132	2766+14	42263	24438	2469
16M	0.47 mi	47500-108	27226-23	2765+1	51080	27909	2841
17M	1.00 mi	48045-545	27408-182	2783-18	53956	29242	2975
18M	1.00 mi	47956+89	27340+68	2777+6	46232	25861	2648
30K	0.64 mi	47746+210	27221+119	2765+12	43691	24395	2501
19M	0.36 mi	47739+7	27200+21	2766-1	47247	25847	2651
20M	1.00 mi	47487+252	27038+162	2754+12	43532	24234	2473
21M	1.00 mi	47397+90	26944+94	2748+6	44925	24719	2511
35K	0.75 mi	47332+65	26894+50	2735+13	45830	25024	2567
22M	0.25 mi	47317+15	26876+18	2736-1	45463	24756	2482
23M	1.00 mi	47210+107	26789+87	2722+14	44569	24377	2475
24M	1.00 mi	47346-136	26798-9	2726-4	49278	26567	2697
40K	0.85 mi	47362-16	26771+27	2723+3	47701	25753	2605
25M	0.15 mi	47361+1	26763+8	2722+1	47999	26007	2637
26M	1.00 mi	47364-3	26730+33	2711+11	47185	25510	2576
Finish(26.22 mi)	0.22 mi	47402-38	26743-13	2710+1	51131	27353	2735

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 74%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

44878

Males

25893

No position changes recorded for this athlete.

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