Matteo Dondero

Long Is City, NY

Bib: 40963 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 31%

Gender (Male)

#0 / 31978

Top 41%

Masters (Masters Men)

#0 / 14572

Top 35%

Division (M40-44)

#0 / 3949

Top 44%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:22/mi

25:06

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:01

→ flat

76 ft elev

8:22/mi

33:29

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:10/mi

41:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:11/mi

49:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

51:34

→ flat0.6% grade

58 ft elev

8:15/mi

58:03

↓ 30 ft0.6% grade

33 ft elev

8:40/mi

1:06:43

↑ 30 ft0.4% grade

54 ft elev

8:36/mi

1:15:19

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:18:02

↓ 13 ft0.8% grade

66 ft elev

10M

8:43/mi

1:23:57

↓ 36 ft0.9% grade

33 ft elev

11M

8:25/mi

1:32:22

↑ 43 ft0.7% grade

72 ft elev

12M

8:29/mi

1:40:51

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:39/mi

1:44:33

↑ 16 ft0.7% grade

54 ft elev

13M

8:58/mi

1:49:41

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:58/mi

1:50:40

→ flat0.5% grade

49 ft elev

14M

10:17/mi

1:59:49

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:48/mi

2:08:37

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:42/mi

2:13:48

↑ 68 ft2.4% grade

169 ft elev

16M

8:59/mi

2:17:59

↓ 45 ft1.7% grade

125 ft elev

17M

9:04/mi

2:27:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:01/mi

2:36:04

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:35/mi

2:42:51

→ flat

41 ft elev

19M

9:00/mi

2:46:05

→ flat0.2% grade

39 ft elev

20M

10:40/mi

2:56:45

↑ 43 ft0.7% grade

72 ft elev

21M

11:38/mi

3:08:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:52/mi

3:17:16

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:14/mi

3:19:51

→ flat0.2% grade

51 ft elev

23M

10:29/mi

3:30:20

↓ 10 ft0.1% grade

46 ft elev

24M

9:50/mi

3:40:10

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:48/mi

3:48:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:50/mi

3:49:50

↑ 10 ft1.3% grade

111 ft elev

26M

8:57/mi

3:58:47

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:46/mi

4:00:42

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:408:26 /mi⚡ faster

2nd Half

2:10:029:55 /mi+17.5%

Positive split — 17.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:06	8:22	3.00 mi	25:06	8:22	-
5K	26:01	8:22	0.11 mi	0:55	8:35	+0:13
4M	33:29	8:22	0.89 mi	7:28	8:22	-0:13
5M	41:39	8:20	1.00 mi	8:10	8:10	-0:12
6M	49:50	8:18	1.00 mi	8:11	8:11	+0:01
10K	51:34	8:18	0.21 mi	1:44	8:07	-0:04
7M	58:03	8:18	0.79 mi	6:29	8:15	+0:08
8M	1:06:43	8:20	1.00 mi	8:40	8:40	+0:25
9M	1:15:19	8:22	1.00 mi	8:36	8:36	-0:04
15K	1:18:02	8:22	0.32 mi	2:43	8:28	-0:08
10M	1:23:57	8:24	0.68 mi	5:55	8:43	+0:15
11M	1:32:22	8:24	1.00 mi	8:25	8:25	-0:18
12M	1:40:51	8:24	1.00 mi	8:29	8:29	+0:04
20K	1:44:33	8:25	0.43 mi	3:42	8:39	+0:10
13M	1:49:41	8:26	0.57 mi	5:08	8:58	+0:19
Half(13.11 mi)	1:50:40	8:26	0.11 mi	0:59	8:58	0:00
14M	1:59:49	8:33	0.89 mi	9:09	10:17	+1:19
15M	2:08:37	8:34	1.00 mi	8:48	8:48	-1:29
25K	2:13:48	8:37	0.53 mi	5:11	9:42	+0:54
16M	2:17:59	8:37	0.47 mi	4:11	8:59	-0:43
17M	2:27:03	8:39	1.00 mi	9:04	9:04	+0:05
18M	2:36:04	8:40	1.00 mi	9:01	9:01	-0:03
30K	2:42:51	8:44	0.64 mi	6:47	10:35	+1:34
19M	2:46:05	8:44	0.36 mi	3:14	9:00	-1:35
20M	2:56:45	8:50	1.00 mi	10:40	10:40	+1:40
21M	3:08:23	8:58	1.00 mi	11:38	11:38	+0:58
35K	3:17:16	9:04	0.75 mi	8:53	11:52	+0:14
22M	3:19:51	9:05	0.25 mi	2:35	10:14	-1:38
23M	3:30:20	9:09	1.00 mi	10:29	10:29	+0:15
24M	3:40:10	9:10	1.00 mi	9:50	9:50	-0:39
40K	3:48:33	9:12	0.85 mi	8:23	9:48	-0:02
25M	3:49:50	9:12	0.15 mi	1:17	8:50	-0:58
26M	3:58:47	9:11	1.00 mi	8:57	8:57	+0:07
Finish(26.22 mi)	4:00:42	9:11	0.22 mi	1:55	8:46	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:11 /mi

Slowest Pace

11:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:16

28% of race

Time at Steady Pace

1:28:51

37% of race

Time at Slower Pace

1:23:35

35% of race

Average Pace: 9:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	13830	10447	1467	15995	11625	1598
5K	0.11 mi	13899-69	10479-32	1472-5	18093	12907	1748
4M	0.89 mi	14160-261	10645-166	1501-29	15251	11361	1592
5M	1.00 mi	14038+122	10570+75	1484+17	13887	10478	1458
6M	1.00 mi	13849+189	10460+110	1471+13	13315	10151	1413
10K	0.21 mi	13710+139	10371+89	1458+13	11446	8875	1245
7M	0.79 mi	13892-182	10506-135	1473-15	15499	11609	1606
8M	1.00 mi	14286-394	10753-247	1506-33	17566	12862	1748
9M	1.00 mi	14446-160	10860-107	1526-20	16039	11925	1646
15K	0.32 mi	14496-50	10888-28	1530-4	16982	12452	1685
10M	0.68 mi	14716-220	11029-141	1545-15	18946	13568	1806
11M	1.00 mi	14525+191	10910+119	1530+15	13049	9984	1380
12M	1.00 mi	14488+37	10884+26	1523+7	14702	11025	1529
20K	0.43 mi	14508-20	10901-17	1521+2	15895	11745	1610
13M	0.57 mi	14535-27	10907-6	1524-3	15995	11625	1598
Half(13.11 mi)	0.11 mi	14569-34	10930-23	1526-2	17920	12714	1722
14M	0.89 mi	15858-1289	11718-788	1626-100	33647	20995	2710
15M	1.00 mi	15557+301	11524+194	1602+24	13029	9765	1352
25K	0.53 mi	15667-110	11578-54	1609-7	20585	14162	1861
16M	0.47 mi	15783-116	11649-71	1618-9	20739	14290	1892
17M	1.00 mi	15872-89	11678-29	1621-3	18951	13166	1743
18M	1.00 mi	15905-33	11673+5	1612+9	18215	12663	1730
30K	0.64 mi	16475-570	11997-324	1654-42	29920	18292	2380
19M	0.36 mi	16461+14	11986+11	1657-3	17804	12204	1636
20M	1.00 mi	17113-652	12307-321	1691-34	26978	16612	2179
21M	1.00 mi	18239-1126	12902-595	1736-45	34261	19694	2549
35K	0.75 mi	19203-964	13397-495	1780-44	37288	21024	2733
22M	0.25 mi	19220-17	13391+6	1781-1	22670	14330	1898
23M	1.00 mi	19681-461	13593-202	1808-27	25199	15270	2006
24M	1.00 mi	19474+207	13425+168	1789+19	16410	10695	1407
40K	0.85 mi	19491-17	13386+39	1783+6	19607	12138	1587
25M	0.15 mi	19447+44	13356+30	1778+5	11803	8049	1073
26M	1.00 mi	19231+216	13200+156	1756+22	13512	8874	1178
Finish(26.22 mi)	0.22 mi	19215+16	13186+14	1752+4	17590	11134	1396

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 26%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15995

Males

11625

No position changes recorded for this athlete.

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