Monica Atherton

Salt Lake City, UT

Bib: 40957 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 39%

Gender (Female)

#0 / 28901

Top 28%

Masters (Masters Women)

#0 / 10324

Top 24%

Division (W45-49)

#0 / 2443

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:51/mi

29:33

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

30:35

→ flat

76 ft elev

9:15/mi

38:51

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:30/mi

49:21

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:11/mi

58:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:26/mi

1:00:33

→ flat0.6% grade

58 ft elev

8:58/mi

1:07:36

↓ 30 ft0.6% grade

33 ft elev

9:09/mi

1:16:45

↑ 30 ft0.4% grade

54 ft elev

9:08/mi

1:25:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:28:43

↓ 13 ft0.8% grade

66 ft elev

10M

9:08/mi

1:34:55

↓ 36 ft0.9% grade

33 ft elev

11M

8:57/mi

1:43:52

↑ 43 ft0.7% grade

72 ft elev

12M

9:35/mi

1:53:27

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:10/mi

1:57:22

↑ 16 ft0.7% grade

54 ft elev

13M

11:05/mi

2:03:43

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:05/mi

2:04:56

→ flat0.5% grade

49 ft elev

14M

9:18/mi

2:13:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:48/mi

2:23:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:01/mi

2:28:22

↑ 68 ft2.4% grade

169 ft elev

16M

9:22/mi

2:32:44

↓ 45 ft1.7% grade

125 ft elev

17M

9:29/mi

2:42:13

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:32/mi

2:51:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:42/mi

2:57:58

→ flat

41 ft elev

19M

9:09/mi

3:01:15

→ flat0.2% grade

39 ft elev

20M

9:37/mi

3:10:52

↑ 43 ft0.7% grade

72 ft elev

21M

9:43/mi

3:20:35

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:32/mi

3:27:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:03/mi

3:30:15

→ flat0.2% grade

51 ft elev

23M

9:52/mi

3:40:07

↓ 10 ft0.1% grade

46 ft elev

24M

10:08/mi

3:50:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:04/mi

3:58:51

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

4:00:18

↑ 10 ft1.3% grade

111 ft elev

26M

9:59/mi

4:10:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:13/mi

4:12:18

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:04:569:32 /mi⚡ faster

2nd Half

2:07:229:43 /mi+1.9%

Positive split — 1.9% slower in the second half

AI Race Performance Report

Monica's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:33	9:51	3.00 mi	29:33	9:51	-
5K	30:35	9:51	0.11 mi	1:02	9:40	-0:11
4M	38:51	9:43	0.89 mi	8:16	9:15	-0:25
5M	49:21	9:52	1.00 mi	10:30	10:30	+1:15
6M	58:32	9:45	1.00 mi	9:11	9:11	-1:19
10K	1:00:33	9:45	0.21 mi	2:01	9:26	+0:15
7M	1:07:36	9:39	0.79 mi	7:03	8:58	-0:28
8M	1:16:45	9:36	1.00 mi	9:09	9:09	+0:11
9M	1:25:53	9:33	1.00 mi	9:08	9:08	-0:01
15K	1:28:43	9:31	0.32 mi	2:50	8:50	-0:18
10M	1:34:55	9:30	0.68 mi	6:12	9:08	+0:18
11M	1:43:52	9:27	1.00 mi	8:57	8:57	-0:11
12M	1:53:27	9:27	1.00 mi	9:35	9:35	+0:38
20K	1:57:22	9:27	0.43 mi	3:55	9:10	-0:25
13M	2:03:43	9:31	0.57 mi	6:21	11:05	+1:55
Half(13.11 mi)	2:04:56	9:32	0.11 mi	1:13	11:05	0:00
14M	2:13:13	9:31	0.89 mi	8:17	9:18	-1:47
15M	2:23:01	9:32	1.00 mi	9:48	9:48	+0:30
25K	2:28:22	9:33	0.53 mi	5:21	10:01	+0:13
16M	2:32:44	9:33	0.47 mi	4:22	9:22	-0:39
17M	2:42:13	9:33	1.00 mi	9:29	9:29	+0:07
18M	2:51:45	9:33	1.00 mi	9:32	9:32	+0:03
30K	2:57:58	9:33	0.64 mi	6:13	9:42	+0:10
19M	3:01:15	9:32	0.36 mi	3:17	9:09	-0:33
20M	3:10:52	9:33	1.00 mi	9:37	9:37	+0:28
21M	3:20:35	9:33	1.00 mi	9:43	9:43	+0:06
35K	3:27:43	9:33	0.75 mi	7:08	9:32	-0:11
22M	3:30:15	9:33	0.25 mi	2:32	10:03	+0:31
23M	3:40:07	9:34	1.00 mi	9:52	9:52	-0:11
24M	3:50:15	9:36	1.00 mi	10:08	10:08	+0:16
40K	3:58:51	9:37	0.85 mi	8:36	10:04	-0:04
25M	4:00:18	9:37	0.15 mi	1:27	9:58	-0:06
26M	4:10:17	9:38	1.00 mi	9:59	9:59	+0:01
Finish(26.22 mi)	4:12:18	9:38	0.22 mi	2:01	9:13	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

9:38 /mi

Slowest Pace

11:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:16

31% of race

Time at Steady Pace

1:18:30

31% of race

Time at Slower Pace

1:35:32

38% of race

Average Pace: 9:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	33805	12096	984	38551	15216	1190
5K	0.11 mi	33617+188	12019+77	977+7	32426	11715	966
4M	0.89 mi	32506+1111	11447+572	937+40	28541	9402	753
5M	1.00 mi	34765-2259	12606-1159	1021-84	43540	17660	1427
6M	1.00 mi	33491+1274	11923+683	973+48	27429	8967	721
10K	0.21 mi	33303+188	11829+94	958+15	29084	9722	764
7M	0.79 mi	32608+695	11446+383	923+35	26816	8579	713
8M	1.00 mi	31617+991	10943+503	883+40	24608	7570	625
9M	1.00 mi	30817+800	10549+394	853+30	23760	7182	596
15K	0.32 mi	30510+307	10396+153	844+9	21922	6517	566
10M	0.68 mi	30074+436	10195+201	824+20	24897	7864	643
11M	1.00 mi	29202+872	9758+437	782+42	19733	5622	478
12M	1.00 mi	29099+103	9710+48	777+5	28631	9576	761
20K	0.43 mi	28869+230	9595+115	763+14	23172	7132	575
13M	0.57 mi	29347-478	9846-251	786-23	38551	15216	1190
Half(13.11 mi)	0.11 mi	29467-120	9907-61	789-3	39347	15664	1223
14M	0.89 mi	28989+478	9698+209	769+20	23989	7668	626
15M	1.00 mi	28469+520	9476+222	751+18	24171	7843	614
25K	0.53 mi	28208+261	9397+79	742+9	23821	7811	619
16M	0.47 mi	28093+115	9355+42	741+1	25351	8500	703
17M	1.00 mi	27729+364	9206+149	728+13	23491	7732	627
18M	1.00 mi	27343+386	9090+116	721+7	23448	7876	651
30K	0.64 mi	26991+352	8978+112	714+7	22623	7735	617
19M	0.36 mi	26715+276	8877+101	709+5	19414	6305	516
20M	1.00 mi	25939+776	8610+267	690+19	18802	6196	520
21M	1.00 mi	25333+606	8410+200	677+13	18895	6386	535
35K	0.75 mi	24882+451	8260+150	662+15	17971	6074	504
22M	0.25 mi	24792+90	8245+15	663-1	21185	7539	611
23M	1.00 mi	24388+404	8136+109	658+5	19977	7218	595
24M	1.00 mi	23990+398	8027+109	650+8	18958	6899	554
40K	0.85 mi	23808+182	8012+15	646+4	21976	8596	672
25M	0.15 mi	23781+27	8010+2	646	23389	8994	695
26M	1.00 mi	23650+131	8015-5	648-2	23980	9627	722
Finish(26.22 mi)	0.22 mi	23629+21	8016-1	647+1	23072	9113	630

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 63%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

38551

Females

15216

No position changes recorded for this athlete.

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