Saurabh Kapoor

Leonia, NJ

Bib: 4094 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:43/mi

29:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

14:11/mi

30:40

→ flat

76 ft elev

10:08/mi

39:43

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:36/mi

50:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:53/mi

1:01:12

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:49/mi

1:03:18

→ flat0.6% grade

58 ft elev

9:13/mi

1:10:33

↓ 30 ft0.6% grade

33 ft elev

10:06/mi

1:20:39

↑ 30 ft0.4% grade

54 ft elev

9:50/mi

1:30:29

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:11/mi

1:34:04

↓ 13 ft0.8% grade

66 ft elev

10M

10:15/mi

1:41:02

↓ 36 ft0.9% grade

33 ft elev

11M

10:32/mi

1:51:34

↑ 43 ft0.7% grade

72 ft elev

12M

10:47/mi

2:02:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:57/mi

2:07:02

↑ 16 ft0.7% grade

54 ft elev

13M

12:10/mi

2:14:00

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:10/mi

2:15:20

→ flat0.5% grade

49 ft elev

14M

11:10/mi

2:25:17

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:17/mi

2:38:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:02/mi

2:45:00

↑ 68 ft2.4% grade

169 ft elev

16M

11:35/mi

2:50:24

↓ 45 ft1.7% grade

125 ft elev

17M

11:33/mi

3:01:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:07/mi

3:14:04

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:05/mi

3:21:49

→ flat

41 ft elev

19M

12:04/mi

3:26:09

→ flat0.2% grade

39 ft elev

20M

12:52/mi

3:39:01

↑ 43 ft0.7% grade

72 ft elev

21M

12:13/mi

3:51:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:42/mi

4:01:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:12/mi

4:05:04

→ flat0.2% grade

51 ft elev

23M

12:47/mi

4:17:51

↓ 10 ft0.1% grade

46 ft elev

24M

13:00/mi

4:30:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:34/mi

4:41:36

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

4:43:04

↑ 10 ft1.3% grade

111 ft elev

26M

11:07/mi

4:54:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

4:56:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:15:2010:19 /mi⚡ faster

2nd Half

2:41:0312:17 /mi+19.0%

Positive split — 19.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:09	9:43	3.00 mi	29:09	9:43	-
5K	30:40	9:52	0.11 mi	1:31	14:11	+4:28
4M	39:43	9:56	0.89 mi	9:03	10:08	-4:03
5M	50:19	10:04	1.00 mi	10:36	10:36	+0:28
6M	1:01:12	10:12	1.00 mi	10:53	10:53	+0:17
10K	1:03:18	10:11	0.21 mi	2:06	9:49	-1:04
7M	1:10:33	10:05	0.79 mi	7:15	9:13	-0:36
8M	1:20:39	10:05	1.00 mi	10:06	10:06	+0:53
9M	1:30:29	10:03	1.00 mi	9:50	9:50	-0:16
15K	1:34:04	10:06	0.32 mi	3:35	11:11	+1:21
10M	1:41:02	10:06	0.68 mi	6:58	10:15	-0:56
11M	1:51:34	10:09	1.00 mi	10:32	10:32	+0:17
12M	2:02:21	10:12	1.00 mi	10:47	10:47	+0:15
20K	2:07:02	10:13	0.43 mi	4:41	10:57	+0:10
13M	2:14:00	10:18	0.57 mi	6:58	12:10	+1:13
Half(13.11 mi)	2:15:20	10:19	0.11 mi	1:20	12:10	0:00
14M	2:25:17	10:23	0.89 mi	9:57	11:10	-1:00
15M	2:38:34	10:34	1.00 mi	13:17	13:17	+2:07
25K	2:45:00	10:37	0.53 mi	6:26	12:02	-1:15
16M	2:50:24	10:39	0.47 mi	5:24	11:35	-0:27
17M	3:01:57	10:42	1.00 mi	11:33	11:33	-0:02
18M	3:14:04	10:47	1.00 mi	12:07	12:07	+0:34
30K	3:21:49	10:50	0.64 mi	7:45	12:05	-0:02
19M	3:26:09	10:51	0.36 mi	4:20	12:04	-0:01
20M	3:39:01	10:57	1.00 mi	12:52	12:52	+0:48
21M	3:51:14	11:01	1.00 mi	12:13	12:13	-0:39
35K	4:01:29	11:06	0.75 mi	10:15	13:42	+1:29
22M	4:05:04	11:08	0.25 mi	3:35	14:12	+0:30
23M	4:17:51	11:13	1.00 mi	12:47	12:47	-1:25
24M	4:30:51	11:17	1.00 mi	13:00	13:00	+0:13
40K	4:41:36	11:20	0.85 mi	10:45	12:34	-0:26
25M	4:43:04	11:19	0.15 mi	1:28	10:05	-2:29
26M	4:54:11	11:19	1.00 mi	11:07	11:07	+1:02
Finish(26.22 mi)	4:56:23	11:19	0.22 mi	2:12	10:04	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

11:19 /mi

Slowest Pace

14:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:55

41% of race

Time at Steady Pace

1:25:13

29% of race

Time at Slower Pace

1:30:15

30% of race

Average Pace: 11:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	32260	20877	2117	45929	26329	2670
5K	0.11 mi	33951-1691	21684-807	2200-83	57319	30331	3094
4M	0.89 mi	35078-1127	22214-530	2252-52	39222	24078	2450
5M	1.00 mi	37031-1953	23100-886	2351-99	44497	26147	2673
6M	1.00 mi	38688-1657	23816-716	2429-78	45483	26519	2702
10K	0.21 mi	38505+183	23737+79	2421+8	34467	21917	2193
7M	0.79 mi	37609+896	23365+372	2377+44	30379	20063	2012
8M	1.00 mi	37319+290	23234+131	2357+20	35917	22640	2271
9M	1.00 mi	36721+598	22994+240	2328+29	32580	21106	2116
15K	0.32 mi	37124-403	23169-175	2350-22	47299	27148	2769
10M	0.68 mi	37059+65	23134+35	2343+7	37107	22862	2303
11M	1.00 mi	37146-87	23157-23	2340+3	38862	23721	2397
12M	1.00 mi	37460-314	23278-121	2351-11	40685	24504	2481
20K	0.43 mi	37621-161	23346-68	2355-4	42698	25205	2551
13M	0.57 mi	38176-555	23558-212	2389-34	45929	26329	2670
Half(13.11 mi)	0.11 mi	38287-111	23607-49	2392-3	46357	26522	2688
14M	0.89 mi	38553-266	23698-91	2402-10	41794	24559	2489
15M	1.00 mi	39691-1138	24135-437	2452-50	48728	27342	2785
25K	0.53 mi	39693-2	24098+37	2443+9	40727	23755	2397
16M	0.47 mi	39909-216	24154-56	2450-7	46654	26228	2671
17M	1.00 mi	40003-94	24147+7	2454-4	42049	24418	2489
18M	1.00 mi	40294-291	24197-50	2456-2	44352	25060	2546
30K	0.64 mi	40272+22	24126+71	2451+5	40799	23112	2371
19M	0.36 mi	40334-62	24127-1	2457-6	43656	24294	2497
20M	1.00 mi	40464-130	24111+16	2453+4	42156	23585	2404
21M	1.00 mi	40364+100	23981+130	2431+22	38728	21791	2213
35K	0.75 mi	40778-414	24127-146	2447-16	48937	26435	2684
22M	0.25 mi	40967-189	24199-72	2462-15	50477	27102	2744
23M	1.00 mi	41146-179	24208-9	2467-5	43722	23966	2439
24M	1.00 mi	41247-101	24192+16	2468-1	42621	23386	2352
40K	0.85 mi	41407-160	24215-23	2471-3	43601	23774	2400
25M	0.15 mi	41311+96	24160+55	2463+8	25219	15168	1511
26M	1.00 mi	41150+161	24030+130	2445+18	35608	19832	1982
Finish(26.22 mi)	0.22 mi	41092+58	23995+35	2437+8	33510	19004	1844

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 75%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

45929

Males

26329

No position changes recorded for this athlete.

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