Unn Wakefield

Aare, Jämtland

Bib: 40921 F 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Top 46%

Division (W50-54)

#0 / 2116

Top 45%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:09/mi

30:26

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:46/mi

31:35

→ flat

76 ft elev

10:01/mi

40:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:48/mi

50:20

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:03/mi

1:00:23

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:27/mi

1:02:37

→ flat0.6% grade

58 ft elev

9:55/mi

1:10:25

↓ 30 ft0.6% grade

33 ft elev

10:25/mi

1:20:50

↑ 30 ft0.4% grade

54 ft elev

10:17/mi

1:31:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:02/mi

1:34:20

↓ 13 ft0.8% grade

66 ft elev

10M

10:33/mi

1:41:30

↓ 36 ft0.9% grade

33 ft elev

11M

10:25/mi

1:51:55

↑ 43 ft0.7% grade

72 ft elev

12M

10:27/mi

2:02:22

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:34/mi

2:06:53

↑ 16 ft0.7% grade

54 ft elev

13M

11:00/mi

2:13:10

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:00/mi

2:14:23

→ flat0.5% grade

49 ft elev

14M

10:59/mi

2:24:10

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:21/mi

2:35:31

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:00/mi

2:41:56

↑ 68 ft2.4% grade

169 ft elev

16M

10:31/mi

2:46:50

↓ 45 ft1.7% grade

125 ft elev

17M

10:57/mi

2:57:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:09/mi

3:08:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:46/mi

3:16:29

→ flat

41 ft elev

19M

11:00/mi

3:20:26

→ flat0.2% grade

39 ft elev

20M

12:29/mi

3:32:55

↑ 43 ft0.7% grade

72 ft elev

21M

12:24/mi

3:45:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:00/mi

3:54:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:41/mi

3:57:30

→ flat0.2% grade

51 ft elev

23M

11:50/mi

4:09:20

↓ 10 ft0.1% grade

46 ft elev

24M

12:35/mi

4:21:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:43/mi

4:31:56

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:43/mi

4:33:47

↑ 10 ft1.3% grade

111 ft elev

26M

12:02/mi

4:45:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:40/mi

4:48:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:14:2310:15 /mi⚡ faster

2nd Half

2:33:5911:45 /mi+14.6%

Positive split — 14.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:26	10:09	3.00 mi	30:26	10:09	-
5K	31:35	10:10	0.11 mi	1:09	10:46	+0:37
4M	40:32	10:08	0.89 mi	8:57	10:01	-0:45
5M	50:20	10:04	1.00 mi	9:48	9:48	-0:13
6M	1:00:23	10:04	1.00 mi	10:03	10:03	+0:15
10K	1:02:37	10:05	0.21 mi	2:14	10:27	+0:24
7M	1:10:25	10:04	0.79 mi	7:48	9:55	-0:32
8M	1:20:50	10:06	1.00 mi	10:25	10:25	+0:30
9M	1:31:07	10:07	1.00 mi	10:17	10:17	-0:08
15K	1:34:20	10:07	0.32 mi	3:13	10:02	-0:15
10M	1:41:30	10:09	0.68 mi	7:10	10:33	+0:31
11M	1:51:55	10:10	1.00 mi	10:25	10:25	-0:08
12M	2:02:22	10:12	1.00 mi	10:27	10:27	+0:02
20K	2:06:53	10:13	0.43 mi	4:31	10:34	+0:07
13M	2:13:10	10:15	0.57 mi	6:17	11:00	+0:26
Half(13.11 mi)	2:14:23	10:15	0.11 mi	1:13	11:00	0:00
14M	2:24:10	10:18	0.89 mi	9:47	10:59	-0:01
15M	2:35:31	10:22	1.00 mi	11:21	11:21	+0:22
25K	2:41:56	10:25	0.53 mi	6:25	12:00	+0:39
16M	2:46:50	10:26	0.47 mi	4:54	10:31	-1:29
17M	2:57:47	10:27	1.00 mi	10:57	10:57	+0:26
18M	3:08:56	10:30	1.00 mi	11:09	11:09	+0:12
30K	3:16:29	10:32	0.64 mi	7:33	11:46	+0:37
19M	3:20:26	10:33	0.36 mi	3:57	11:00	-0:46
20M	3:32:55	10:39	1.00 mi	12:29	12:29	+1:29
21M	3:45:19	10:44	1.00 mi	12:24	12:24	-0:05
35K	3:54:18	10:46	0.75 mi	8:59	12:00	-0:24
22M	3:57:30	10:48	0.25 mi	3:12	12:41	+0:41
23M	4:09:20	10:50	1.00 mi	11:50	11:50	-0:51
24M	4:21:55	10:55	1.00 mi	12:35	12:35	+0:45
40K	4:31:56	10:56	0.85 mi	10:01	11:43	-0:52
25M	4:33:47	10:57	0.15 mi	1:51	12:43	+1:00
26M	4:45:49	11:00	1.00 mi	12:02	12:02	-0:41
Finish(26.22 mi)	4:48:22	11:00	0.22 mi	2:33	11:40	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

11:00 /mi

Slowest Pace

12:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:07

44% of race

Time at Steady Pace

1:00:21

21% of race

Time at Slower Pace

1:41:54

35% of race

Average Pace: 11:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	37266	13958	908	37826	14806	910
5K	0.11 mi	37370-104	14039-81	912-4	44205	18389	1228
4M	0.89 mi	37451-81	14061-22	912	37894	14305	916
5M	1.00 mi	37068+383	13863+198	894+18	35979	13283	838
6M	1.00 mi	37102-34	13889-26	887+7	37595	14242	895
10K	0.21 mi	37216-114	13945-56	891-4	41327	16345	1029
7M	0.79 mi	37376-160	14022-77	900-9	38775	14757	943
8M	1.00 mi	37572-196	14144-122	911-11	39285	15070	945
9M	1.00 mi	37523+49	14105+39	908+3	37675	14092	898
15K	0.32 mi	37447+76	14069+36	905+3	37027	13983	909
10M	0.68 mi	37593-146	14149-80	907-2	39828	15645	968
11M	1.00 mi	37515+78	14113+36	903+4	37473	14278	884
12M	1.00 mi	37478+37	14108+5	895+8	37524	14311	882
20K	0.43 mi	37500-22	14121-13	890+5	39063	15282	957
13M	0.57 mi	37457+43	14116+5	888+2	37826	14806	910
Half(13.11 mi)	0.11 mi	37481-24	14139-23	891-3	38640	15267	955
14M	0.89 mi	37657-176	14284-145	899-8	40393	16330	1015
15M	1.00 mi	37582+75	14294-10	895+4	37922	15142	931
25K	0.53 mi	37657-75	14368-74	893+2	40485	16743	1019
16M	0.47 mi	37581+76	14349+19	896-3	37546	14950	962
17M	1.00 mi	37460+121	14340+9	895+1	37296	14896	917
18M	1.00 mi	37414+46	14381-41	901-6	37770	15512	978
30K	0.64 mi	37444-30	14442-61	905-4	38794	16476	1048
19M	0.36 mi	37347+97	14431+11	904+1	36372	15211	944
20M	1.00 mi	37536-189	14629-198	908-4	39820	17237	1066
21M	1.00 mi	37654-118	14789-160	913-5	39914	17465	1085
35K	0.75 mi	37669-15	14874-85	920-7	38367	16745	1039
22M	0.25 mi	37727-58	14925-51	926-6	43151	19352	1230
23M	1.00 mi	37664+63	14972-47	931-5	36923	16181	1015
24M	1.00 mi	37775-111	15106-134	943-12	39710	17648	1101
40K	0.85 mi	37717+58	15131-25	939+4	37295	16536	1016
25M	0.15 mi	37783-66	15176-45	940-1	46771	21218	1379
26M	1.00 mi	38054-271	15392-216	952-12	43305	19614	1226
Finish(26.22 mi)	0.22 mi	38131-77	15447-55	954-2	47716	21849	1357

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 62%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

37826

Females

14806

No position changes recorded for this athlete.

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Race managed by

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