Cristina Carnovali

Gorla Maggiore, Varese

Bib: 40869 F 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 42%

Masters (Masters Women)

#0 / 10324

Top 36%

Division (W45-49)

#0 / 2443

Top 40%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:23/mi

28:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

29:09

→ flat

76 ft elev

9:07/mi

37:17

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:04/mi

46:21

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:11/mi

55:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:17/mi

57:31

→ flat0.6% grade

58 ft elev

8:53/mi

1:04:30

↓ 30 ft0.6% grade

33 ft elev

9:38/mi

1:14:08

↑ 30 ft0.4% grade

54 ft elev

10:06/mi

1:24:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:18/mi

1:27:13

↓ 13 ft0.8% grade

66 ft elev

10M

9:59/mi

1:34:00

↓ 36 ft0.9% grade

33 ft elev

11M

9:50/mi

1:43:50

↑ 43 ft0.7% grade

72 ft elev

12M

10:14/mi

1:54:04

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:07/mi

1:58:49

↑ 16 ft0.7% grade

54 ft elev

13M

11:17/mi

2:05:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:17/mi

2:06:31

→ flat0.5% grade

49 ft elev

14M

10:37/mi

2:15:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:26/mi

2:27:24

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:31/mi

2:33:33

↑ 68 ft2.4% grade

169 ft elev

16M

9:48/mi

2:38:07

↓ 45 ft1.7% grade

125 ft elev

17M

10:21/mi

2:48:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:16/mi

2:59:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:07/mi

3:06:52

→ flat

41 ft elev

19M

10:57/mi

3:10:48

→ flat0.2% grade

39 ft elev

20M

12:14/mi

3:23:02

↑ 43 ft0.7% grade

72 ft elev

21M

11:50/mi

3:34:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:38/mi

3:42:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:30/mi

3:45:43

→ flat0.2% grade

51 ft elev

23M

11:33/mi

3:57:16

↓ 10 ft0.1% grade

46 ft elev

24M

11:36/mi

4:08:52

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:05/mi

4:18:21

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:37/mi

4:20:11

↑ 10 ft1.3% grade

111 ft elev

26M

10:31/mi

4:30:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:31/mi

4:33:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:06:319:39 /mi⚡ faster

2nd Half

2:26:2911:10 /mi+15.8%

Positive split — 15.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:09	9:23	3.00 mi	28:09	9:23	-
5K	29:09	9:23	0.11 mi	1:00	9:21	-0:02
4M	37:17	9:19	0.89 mi	8:08	9:07	-0:14
5M	46:21	9:16	1.00 mi	9:04	9:04	-0:03
6M	55:32	9:15	1.00 mi	9:11	9:11	+0:07
10K	57:31	9:15	0.21 mi	1:59	9:17	+0:06
7M	1:04:30	9:13	0.79 mi	6:59	8:53	-0:24
8M	1:14:08	9:16	1.00 mi	9:38	9:38	+0:45
9M	1:24:14	9:22	1.00 mi	10:06	10:06	+0:28
15K	1:27:13	9:21	0.32 mi	2:59	9:18	-0:48
10M	1:34:00	9:24	0.68 mi	6:47	9:59	+0:41
11M	1:43:50	9:26	1.00 mi	9:50	9:50	-0:09
12M	1:54:04	9:30	1.00 mi	10:14	10:14	+0:24
20K	1:58:49	9:34	0.43 mi	4:45	11:07	+0:53
13M	2:05:17	9:38	0.57 mi	6:28	11:17	+0:10
Half(13.11 mi)	2:06:31	9:39	0.11 mi	1:14	11:17	0:00
14M	2:15:58	9:43	0.89 mi	9:27	10:37	-0:40
15M	2:27:24	9:50	1.00 mi	11:26	11:26	+0:49
25K	2:33:33	9:53	0.53 mi	6:09	11:31	+0:05
16M	2:38:07	9:53	0.47 mi	4:34	9:48	-1:43
17M	2:48:28	9:55	1.00 mi	10:21	10:21	+0:33
18M	2:59:44	9:59	1.00 mi	11:16	11:16	+0:55
30K	3:06:52	10:01	0.64 mi	7:08	11:07	-0:09
19M	3:10:48	10:03	0.36 mi	3:56	10:57	-0:10
20M	3:23:02	10:09	1.00 mi	12:14	12:14	+1:17
21M	3:34:52	10:14	1.00 mi	11:50	11:50	-0:24
35K	3:42:49	10:15	0.75 mi	7:57	10:38	-1:12
22M	3:45:43	10:16	0.25 mi	2:54	11:30	+0:52
23M	3:57:16	10:19	1.00 mi	11:33	11:33	+0:03
24M	4:08:52	10:22	1.00 mi	11:36	11:36	+0:03
40K	4:18:21	10:24	0.85 mi	9:29	11:05	-0:31
25M	4:20:11	10:24	0.15 mi	1:50	12:37	+1:32
26M	4:30:42	10:25	1.00 mi	10:31	10:31	-2:06
Finish(26.22 mi)	4:33:00	10:25	0.22 mi	2:18	10:31	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

10:25 /mi

Slowest Pace

12:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:24

40% of race

Time at Steady Pace

1:04:13

24% of race

Time at Slower Pace

1:40:23

37% of race

Average Pace: 10:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	27884	9161	747	40109	16104	1249
5K	0.11 mi	27813+71	9133+28	747	29374	10183	833
4M	0.89 mi	27488+325	8935+198	723+24	26430	8437	702
5M	1.00 mi	27427+61	8913+22	722+1	27071	8781	723
6M	1.00 mi	27387+40	8892+21	716+6	27515	9016	729
10K	0.21 mi	27373+14	8884+8	717-1	27594	9069	731
7M	0.79 mi	27163+210	8772+112	713+4	25520	7986	674
8M	1.00 mi	27683-520	9010-238	726-13	30723	10496	833
9M	1.00 mi	28664-981	9468-458	759-33	35630	13007	1028
15K	0.32 mi	28606+58	9451+17	754+5	28636	9548	775
10M	0.68 mi	29010-404	9654-203	771-17	34138	12533	985
11M	1.00 mi	29169-159	9740-86	781-10	31095	10831	856
12M	1.00 mi	29686-517	10005-265	802-21	35384	13115	1040
20K	0.43 mi	30196-510	10269-264	819-17	43768	18014	1422
13M	0.57 mi	30669-473	10522-253	842-23	40109	16104	1249
Half(13.11 mi)	0.11 mi	30785-116	10583-61	843-1	40827	16517	1278
14M	0.89 mi	31135-350	10799-216	861-18	37046	14456	1147
15M	1.00 mi	31610-475	11076-277	877-16	38501	15483	1198
25K	0.53 mi	31760-150	11180-104	884-7	36923	14776	1136
16M	0.47 mi	31669+91	11151+29	887-3	30053	10839	868
17M	1.00 mi	31622+47	11171-20	885+2	31773	11884	937
18M	1.00 mi	31981-359	11414-243	902-17	38629	15965	1259
30K	0.64 mi	31974+7	11486-72	904-2	34242	13961	1078
19M	0.36 mi	31992-18	11531-45	912-8	35872	14936	1178
20M	1.00 mi	32344-352	11810-279	934-22	38274	16419	1276
21M	1.00 mi	32466-122	11966-156	945-11	35868	15351	1206
35K	0.75 mi	32171+295	11893+73	937+8	26922	10514	837
22M	0.25 mi	32174-3	11904-11	936+1	34433	14630	1146
23M	1.00 mi	32249-75	12035-131	952-16	34637	14991	1171
24M	1.00 mi	32218+31	12091-56	954-2	31835	13595	1037
40K	0.85 mi	32167+51	12131-40	957-3	31713	13640	1035
25M	0.15 mi	32262-95	12195-64	963-6	46113	20873	1671
26M	1.00 mi	32154+108	12199-4	964-1	29654	12557	925
Finish(26.22 mi)	0.22 mi	32201-47	12237-38	967-3	38015	16745	1239

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 66%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

40109

Females

16104

No position changes recorded for this athlete.

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