James Nolan

Colonia, NJ

Bib: 40865 M 32

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 47%
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:25/mi
31:16
↑ 182↓ 221
5K· 3.11 mi
10:36/mi
32:24
→ flat
4M
9:56/mi
41:16
↑ 23↓ 16
5M
9:32/mi
50:48
↑ 13↓ 30
6M
9:39/mi
1:00:27
↑ 16↓ 36
10K· 6.21 mi
10:08/mi
1:02:37
→ flat
7M
9:21/mi
1:09:58
↓ 30
8M
9:57/mi
1:19:55
↑ 30
9M
9:50/mi
1:29:45
↑ 61↓ 33
15K· 9.32 mi
9:28/mi
1:32:47
↓ 13
10M
9:37/mi
1:39:19
↓ 36
11M
10:02/mi
1:49:21
↑ 43
12M
9:53/mi
1:59:14
↓ 46
20K· 12.43 mi
9:52/mi
2:03:27
↑ 16
13M
10:11/mi
2:09:17
↓ 26
Half· 13.11 mi
10:11/mi
2:10:24
→ flat
14M
10:02/mi
2:19:20
↑ 23↓ 39
15M
10:25/mi
2:29:45
↑ 62
25K· 15.53 mi
10:14/mi
2:35:13
↑ 68
16M
9:37/mi
2:39:42
↓ 45
17M
10:03/mi
2:49:45
↑ 10↓ 59
18M
10:02/mi
2:59:47
↑ 30↓ 49
30K· 18.64 mi
11:56/mi
3:07:26
→ flat
19M
9:53/mi
3:10:59
→ flat
20M
10:22/mi
3:21:21
↑ 43
21M
10:27/mi
3:31:48
↑ 20↓ 39
35K· 21.75 mi
10:00/mi
3:39:17
↑ 20↓ 23
22M
10:30/mi
3:41:56
→ flat
23M
10:18/mi
3:52:14
↓ 10
24M
10:40/mi
4:02:54
↑ 92
40K· 24.85 mi
10:01/mi
4:11:28
↑ 13↓ 62
25M
9:58/mi
4:12:55
↑ 10
26M
9:53/mi
4:22:48
↑ 39↓ 39
Finish· 26.22 mi
9:45/mi
4:24:56
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:10:249:57 /mi⚡ faster
2nd Half
2:14:3210:16 /mi+3.2%
Positive split — 3.2% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:1610:253.00 mi31:16
10:25
-
5K
32:2410:260.11 mi1:08
10:36
+0:11
4M
41:1610:190.89 mi8:52
9:56
-0:40
5M
50:4810:101.00 mi9:32
9:32
-0:24
6M
1:00:2710:051.00 mi9:39
9:39
+0:07
10K
1:02:3710:050.21 mi2:10
10:08
+0:29
7M
1:09:5810:000.79 mi7:21
9:21
-0:47
8M
1:19:559:591.00 mi9:57
9:57
+0:36
9M
1:29:459:581.00 mi9:50
9:50
-0:07
15K
1:32:479:570.32 mi3:02
9:28
-0:22
10M
1:39:199:560.68 mi6:32
9:37
+0:09
11M
1:49:219:561.00 mi10:02
10:02
+0:25
12M
1:59:149:561.00 mi9:53
9:53
-0:09
20K
2:03:279:560.43 mi4:13
9:52
-0:01
13M
2:09:179:570.57 mi5:50
10:11
+0:19
Half(13.11 mi)
2:10:249:570.11 mi1:07
10:11
0:00
14M
2:19:209:570.89 mi8:56
10:02
-0:09
15M
2:29:459:591.00 mi10:25
10:25
+0:23
25K
2:35:1310:000.53 mi5:28
10:14
-0:11
16M
2:39:429:590.47 mi4:29
9:37
-0:37
17M
2:49:459:591.00 mi10:03
10:03
+0:26
18M
2:59:479:591.00 mi10:02
10:02
-0:01
30K
3:07:2610:030.64 mi7:39
11:56
+1:54
19M
3:10:5910:030.36 mi3:33
9:53
-2:03
20M
3:21:2110:041.00 mi10:22
10:22
+0:29
21M
3:31:4810:051.00 mi10:27
10:27
+0:05
35K
3:39:1710:050.75 mi7:29
10:00
-0:27
22M
3:41:5610:050.25 mi2:39
10:30
+0:30
23M
3:52:1410:061.00 mi10:18
10:18
-0:12
24M
4:02:5410:071.00 mi10:40
10:40
+0:22
40K
4:11:2810:070.85 mi8:34
10:01
-0:39
25M
4:12:5510:070.15 mi1:27
9:58
-0:03
26M
4:22:4810:061.00 mi9:53
9:53
-0:05
Finish(26.22 mi)
4:24:5610:070.22 mi2:08
9:45
-0:08
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners