Marco Cottone

Manta, Cuneo

Bib: 40825 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 18%

Gender (Male)

#0 / 31978

Top 25%

Masters (Masters Men)

#0 / 14572

Top 21%

Division (M45-49)

#0 / 3266

Top 26%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:55/mi

26:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:39

→ flat

76 ft elev

8:32/mi

35:16

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:55/mi

43:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:54/mi

51:05

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

52:47

→ flat0.6% grade

58 ft elev

7:43/mi

58:51

↓ 30 ft0.6% grade

33 ft elev

8:05/mi

1:06:56

↑ 30 ft0.4% grade

54 ft elev

7:58/mi

1:14:54

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:07/mi

1:17:30

↓ 13 ft0.8% grade

66 ft elev

10M

8:00/mi

1:22:56

↓ 36 ft0.9% grade

33 ft elev

11M

8:08/mi

1:31:04

↑ 43 ft0.7% grade

72 ft elev

12M

8:16/mi

1:39:20

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:09/mi

1:42:49

↑ 16 ft0.7% grade

54 ft elev

13M

8:24/mi

1:47:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:24/mi

1:48:33

→ flat0.5% grade

49 ft elev

14M

8:05/mi

1:55:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:08/mi

2:03:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:18/mi

2:08:19

↑ 68 ft2.4% grade

169 ft elev

16M

7:48/mi

2:11:57

↓ 45 ft1.7% grade

125 ft elev

17M

8:02/mi

2:19:59

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:50/mi

2:27:49

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:48/mi

2:32:49

→ flat

41 ft elev

19M

7:42/mi

2:35:35

→ flat0.2% grade

39 ft elev

20M

7:49/mi

2:43:24

↑ 43 ft0.7% grade

72 ft elev

21M

7:59/mi

2:51:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:56/mi

2:57:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:19/mi

2:59:25

→ flat0.2% grade

51 ft elev

23M

8:11/mi

3:07:36

↓ 10 ft0.1% grade

46 ft elev

24M

10:02/mi

3:17:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:00/mi

3:27:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:28:26

↑ 10 ft1.3% grade

111 ft elev

26M

10:26/mi

3:38:52

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:53/mi

3:41:28

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:338:17 /mi⚡ faster

2nd Half

1:52:558:37 /mi+4.0%

Positive split — 4.0% slower in the second half

AI Race Performance Report

Marco's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:44	8:55	3.00 mi	26:44	8:55	-
5K	27:39	8:54	0.11 mi	0:55	8:35	-0:20
4M	35:16	8:49	0.89 mi	7:37	8:32	-0:03
5M	43:11	8:38	1.00 mi	7:55	7:55	-0:37
6M	51:05	8:31	1.00 mi	7:54	7:54	-0:01
10K	52:47	8:30	0.21 mi	1:42	7:57	+0:03
7M	58:51	8:24	0.79 mi	6:04	7:43	-0:14
8M	1:06:56	8:22	1.00 mi	8:05	8:05	+0:22
9M	1:14:54	8:19	1.00 mi	7:58	7:58	-0:07
15K	1:17:30	8:19	0.32 mi	2:36	8:07	+0:09
10M	1:22:56	8:18	0.68 mi	5:26	8:00	-0:07
11M	1:31:04	8:17	1.00 mi	8:08	8:08	+0:08
12M	1:39:20	8:17	1.00 mi	8:16	8:16	+0:08
20K	1:42:49	8:16	0.43 mi	3:29	8:09	-0:07
13M	1:47:38	8:17	0.57 mi	4:49	8:24	+0:15
Half(13.11 mi)	1:48:33	8:17	0.11 mi	0:55	8:24	0:00
14M	1:55:45	8:16	0.89 mi	7:12	8:05	-0:19
15M	2:03:53	8:16	1.00 mi	8:08	8:08	+0:03
25K	2:08:19	8:16	0.53 mi	4:26	8:18	+0:10
16M	2:11:57	8:15	0.47 mi	3:38	7:48	-0:30
17M	2:19:59	8:14	1.00 mi	8:02	8:02	+0:14
18M	2:27:49	8:13	1.00 mi	7:50	7:50	-0:12
30K	2:32:49	8:12	0.64 mi	5:00	7:48	-0:02
19M	2:35:35	8:11	0.36 mi	2:46	7:42	-0:06
20M	2:43:24	8:10	1.00 mi	7:49	7:49	+0:07
21M	2:51:23	8:10	1.00 mi	7:59	7:59	+0:10
35K	2:57:19	8:09	0.75 mi	5:56	7:56	-0:03
22M	2:59:25	8:09	0.25 mi	2:06	8:19	+0:23
23M	3:07:36	8:09	1.00 mi	8:11	8:11	-0:08
24M	3:17:38	8:14	1.00 mi	10:02	10:02	+1:51
40K	3:27:02	8:20	0.85 mi	9:24	11:00	+0:58
25M	3:28:26	8:20	0.15 mi	1:24	9:38	-1:22
26M	3:38:52	8:25	1.00 mi	10:26	10:26	+0:48
Finish(26.22 mi)	3:41:28	8:27	0.22 mi	2:36	11:53	+1:27

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:27 /mi

Slowest Pace

11:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:40:52

73% of race

Time at Slower Pace

1:00:36

27% of race

Average Pace: 8:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	20738	14696	1502	10087	7844	800
5K	0.11 mi	20551+187	14568+128	1484+18	17288	12449	1268
4M	0.89 mi	19814+737	14158+410	1442+42	17113	12507	1282
5M	1.00 mi	17822+1992	12938+1220	1328+114	11040	8596	887
6M	1.00 mi	16286+1536	11990+948	1222+106	10198	8037	816
10K	0.21 mi	16028+258	11829+161	1199+23	9440	7477	735
7M	0.79 mi	15192+836	11308+521	1150+49	9438	7543	766
8M	1.00 mi	14596+596	10947+361	1111+39	11130	8713	877
9M	1.00 mi	13905+691	10511+436	1065+46	9089	7296	712
15K	0.32 mi	13852+53	10473+38	1063+2	12649	9697	995
10M	0.68 mi	13602+250	10326+147	1045+18	10863	8473	864
11M	1.00 mi	13218+384	10093+233	1022+23	10224	8066	803
12M	1.00 mi	13127+91	10034+59	1018+4	12440	9554	967
20K	0.43 mi	13011+116	9958+76	1011+7	10441	8219	822
13M	0.57 mi	12795+216	9812+146	1004+7	10087	7844	800
Half(13.11 mi)	0.11 mi	12848-53	9849-37	1003+1	11886	8867	878
14M	0.89 mi	12621+227	9696+153	992+11	10072	7894	790
15M	1.00 mi	12139+482	9350+346	959+33	7301	5903	575
25K	0.53 mi	11873+266	9155+195	933+26	6865	5543	541
16M	0.47 mi	11731+142	9059+96	923+10	8180	6471	647
17M	1.00 mi	11506+225	8900+159	904+19	8548	6725	663
18M	1.00 mi	11150+356	8662+238	883+21	6775	5434	550
30K	0.64 mi	10844+306	8434+228	860+23	5795	4663	471
19M	0.36 mi	10699+145	8323+111	848+12	5553	4467	445
20M	1.00 mi	10185+514	7944+379	813+35	4545	3705	363
21M	1.00 mi	9760+425	7614+330	776+37	5118	4081	409
35K	0.75 mi	9488+272	7406+208	752+24	5209	4110	410
22M	0.25 mi	9413+75	7348+58	745+7	6362	4895	484
23M	1.00 mi	9167+246	7155+193	716+29	6303	4817	482
24M	1.00 mi	9430-263	7297-142	739-23	18052	11564	1178
40K	0.85 mi	9946-516	7624-327	781-42	30743	17511	1765
25M	0.15 mi	9989-43	7647-23	784-3	19316	12195	1206
26M	1.00 mi	10573-584	7983-336	823-39	28686	16558	1658
Finish(26.22 mi)	0.22 mi	10802-229	8128-145	838-15	49036	26342	2615

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 17%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10087

Males

7844

No position changes recorded for this athlete.

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