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TCS NYC MARATHON 2026

George Sempekos

Athens, Attica

Bib: 4076 M 34

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 18%
Gender (Male)
#0 / 31978
Top 25%
Division (M30-34)
#0 / 5816
Top 29%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:47/mi
20:22
↑ 182↓ 221
5K· 3.11 mi
6:33/mi
21:04
→ flat
4M
6:49/mi
27:09
↑ 23↓ 16
5M
6:49/mi
33:58
↑ 13↓ 30
6M
7:00/mi
40:58
↑ 16↓ 36
10K· 6.21 mi
7:10/mi
42:30
→ flat
7M
6:56/mi
47:57
↓ 30
8M
7:00/mi
54:57
↑ 30
9M
7:09/mi
1:02:06
↑ 61↓ 33
15K· 9.32 mi
7:26/mi
1:04:29
↓ 13
10M
7:13/mi
1:09:23
↓ 36
11M
8:04/mi
1:17:27
↑ 43
12M
7:55/mi
1:25:22
↓ 46
20K· 12.43 mi
8:16/mi
1:28:54
↑ 16
13M
8:11/mi
1:33:35
↓ 26
Half· 13.11 mi
10:00/mi
1:34:41
→ flat
14M
9:07/mi
1:42:48
↑ 23↓ 39
15M
9:10/mi
1:51:58
↑ 62
25K· 15.53 mi
9:59/mi
1:57:18
↑ 68
16M
8:50/mi
2:01:25
↓ 45
17M
9:33/mi
2:10:58
↑ 10↓ 59
18M
9:33/mi
2:20:31
↑ 30↓ 49
30K· 18.64 mi
12:00/mi
2:28:13
→ flat
19M
11:14/mi
2:32:15
→ flat
20M
11:25/mi
2:43:40
↑ 43
21M
10:28/mi
2:54:08
↑ 20↓ 39
35K· 21.75 mi
10:08/mi
3:01:43
↑ 20↓ 23
22M
9:23/mi
3:04:05
→ flat
23M
9:10/mi
3:13:15
↓ 10
24M
9:04/mi
3:22:19
↑ 92
40K· 24.85 mi
8:50/mi
3:29:52
↑ 13↓ 62
25M
8:36/mi
3:31:07
↑ 10
26M
8:14/mi
3:39:21
↑ 39↓ 39
Finish· 26.22 mi
7:55/mi
3:41:05
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:34:417:13 /mi⚡ faster
2nd Half
2:06:249:39 /mi+33.5%
Positive split — 33.5% slower in the second half
AI Race Performance Report

George's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
20:226:473.00 mi20:22
6:47
-
5K
21:046:470.11 mi0:42
6:33
-0:14
4M
27:096:470.89 mi6:05
6:49
+0:16
5M
33:586:481.00 mi6:49
6:49
0:00
6M
40:586:501.00 mi7:00
7:00
+0:11
10K
42:306:500.21 mi1:32
7:10
+0:10
7M
47:576:510.79 mi5:27
6:56
-0:14
8M
54:576:521.00 mi7:00
7:00
+0:04
9M
1:02:066:541.00 mi7:09
7:09
+0:09
15K
1:04:296:550.32 mi2:23
7:26
+0:17
10M
1:09:236:560.68 mi4:54
7:13
-0:13
11M
1:17:277:021.00 mi8:04
8:04
+0:51
12M
1:25:227:071.00 mi7:55
7:55
-0:09
20K
1:28:547:090.43 mi3:32
8:16
+0:21
13M
1:33:357:120.57 mi4:41
8:11
-0:05
Half(13.11 mi)
1:34:417:130.11 mi1:06
10:00
+1:49
14M
1:42:487:210.89 mi8:07
9:07
-0:53
15M
1:51:587:281.00 mi9:10
9:10
+0:03
25K
1:57:187:330.53 mi5:20
9:59
+0:49
16M
2:01:257:350.47 mi4:07
8:50
-1:09
17M
2:10:587:421.00 mi9:33
9:33
+0:43
18M
2:20:317:481.00 mi9:33
9:33
0:00
30K
2:28:137:570.64 mi7:42
12:00
+2:27
19M
2:32:158:010.36 mi4:02
11:14
-0:46
20M
2:43:408:111.00 mi11:25
11:25
+0:11
21M
2:54:088:181.00 mi10:28
10:28
-0:57
35K
3:01:438:210.75 mi7:35
10:08
-0:20
22M
3:04:058:220.25 mi2:22
9:23
-0:45
23M
3:13:158:241.00 mi9:10
9:10
-0:13
24M
3:22:198:261.00 mi9:04
9:04
-0:06
40K
3:29:528:270.85 mi7:33
8:50
-0:14
25M
3:31:078:270.15 mi1:15
8:36
-0:14
26M
3:39:218:261.00 mi8:14
8:14
-0:22
Finish(26.22 mi)
3:41:058:260.22 mi1:44
7:55
-0:19
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners