Giuseppe Bonaventura

Crema, CREMONA

Bib: 40717 M 67

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M65-69)

#0 / 602

Top 39%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:41/mi

29:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

30:08

→ flat

76 ft elev

9:27/mi

38:34

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:53/mi

48:27

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:18/mi

57:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:17/mi

59:44

→ flat0.6% grade

58 ft elev

9:05/mi

1:06:52

↓ 30 ft0.6% grade

33 ft elev

9:27/mi

1:16:19

↑ 30 ft0.4% grade

54 ft elev

9:35/mi

1:25:54

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:21/mi

1:28:54

↓ 13 ft0.8% grade

66 ft elev

10M

9:39/mi

1:35:27

↓ 36 ft0.9% grade

33 ft elev

11M

9:57/mi

1:45:24

↑ 43 ft0.7% grade

72 ft elev

12M

9:50/mi

1:55:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:13/mi

1:59:36

↑ 16 ft0.7% grade

54 ft elev

13M

10:23/mi

2:05:32

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:23/mi

2:06:41

→ flat0.5% grade

49 ft elev

14M

10:09/mi

2:15:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:13/mi

2:26:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:25/mi

2:33:02

↑ 68 ft2.4% grade

169 ft elev

16M

9:59/mi

2:37:41

↓ 45 ft1.7% grade

125 ft elev

17M

10:55/mi

2:48:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:12/mi

2:59:48

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:19/mi

3:07:42

→ flat

41 ft elev

19M

12:43/mi

3:12:16

→ flat0.2% grade

39 ft elev

20M

13:08/mi

3:25:24

↑ 43 ft0.7% grade

72 ft elev

21M

13:53/mi

3:39:17

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:41/mi

3:49:31

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:16/mi

3:53:07

→ flat0.2% grade

51 ft elev

23M

14:03/mi

4:07:10

↓ 10 ft0.1% grade

46 ft elev

24M

14:41/mi

4:21:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:02/mi

4:33:51

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:40/mi

4:35:59

↑ 10 ft1.3% grade

111 ft elev

26M

14:02/mi

4:50:01

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:34/mi

4:52:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:06:419:40 /mi⚡ faster

2nd Half

2:46:0512:40 /mi+31.1%

Positive split — 31.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:04	9:41	3.00 mi	29:04	9:41	-
5K	30:08	9:42	0.11 mi	1:04	9:59	+0:18
4M	38:34	9:39	0.89 mi	8:26	9:27	-0:32
5M	48:27	9:41	1.00 mi	9:53	9:53	+0:26
6M	57:45	9:38	1.00 mi	9:18	9:18	-0:35
10K	59:44	9:37	0.21 mi	1:59	9:17	-0:01
7M	1:06:52	9:33	0.79 mi	7:08	9:05	-0:12
8M	1:16:19	9:32	1.00 mi	9:27	9:27	+0:22
9M	1:25:54	9:33	1.00 mi	9:35	9:35	+0:08
15K	1:28:54	9:32	0.32 mi	3:00	9:21	-0:14
10M	1:35:27	9:33	0.68 mi	6:33	9:39	+0:18
11M	1:45:24	9:35	1.00 mi	9:57	9:57	+0:18
12M	1:55:14	9:36	1.00 mi	9:50	9:50	-0:07
20K	1:59:36	9:37	0.43 mi	4:22	10:13	+0:23
13M	2:05:32	9:39	0.57 mi	5:56	10:23	+0:10
Half(13.11 mi)	2:06:41	9:40	0.11 mi	1:09	10:23	0:00
14M	2:15:43	9:42	0.89 mi	9:02	10:09	-0:14
15M	2:26:56	9:48	1.00 mi	11:13	11:13	+1:04
25K	2:33:02	9:51	0.53 mi	6:06	11:25	+0:12
16M	2:37:41	9:51	0.47 mi	4:39	9:59	-1:26
17M	2:48:36	9:55	1.00 mi	10:55	10:55	+0:56
18M	2:59:48	9:59	1.00 mi	11:12	11:12	+0:17
30K	3:07:42	10:04	0.64 mi	7:54	12:19	+1:07
19M	3:12:16	10:07	0.36 mi	4:34	12:43	+0:24
20M	3:25:24	10:16	1.00 mi	13:08	13:08	+0:25
21M	3:39:17	10:27	1.00 mi	13:53	13:53	+0:45
35K	3:49:31	10:33	0.75 mi	10:14	13:41	-0:12
22M	3:53:07	10:36	0.25 mi	3:36	14:16	+0:35
23M	4:07:10	10:45	1.00 mi	14:03	14:03	-0:13
24M	4:21:51	10:55	1.00 mi	14:41	14:41	+0:38
40K	4:33:51	11:01	0.85 mi	12:00	14:02	-0:39
25M	4:35:59	11:02	0.15 mi	2:08	14:40	+0:38
26M	4:50:01	11:09	1.00 mi	14:02	14:02	-0:38
Finish(26.22 mi)	4:52:46	11:10	0.22 mi	2:45	12:34	-1:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

11:10 /mi

Slowest Pace

14:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:25

7% of race

Time at Steady Pace

2:32:17

52% of race

Time at Slower Pace

1:59:04

41% of race

Average Pace: 11:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
3M	3.00 mi	31930	20736	198	32208	20405	179
5K	0.11 mi	31940-10	20711+25	198	36939	22678	262
4M	0.89 mi	31675+265	20578+133	192+6	31025	20294	184
5M	1.00 mi	32687-1012	21102-524	198-6	36945	23054	243
6M	1.00 mi	31982+705	20746+356	193+5	29009	19253	170
10K	0.21 mi	31808+174	20657+89	188+5	27774	18589	145
7M	0.79 mi	31414+394	20468+189	184+4	28525	19091	155
8M	1.00 mi	31035+379	20297+171	183+1	28772	19198	161
9M	1.00 mi	30848+187	20208+89	181+2	29854	19782	170
15K	0.32 mi	30750+98	20157+51	181	29369	19413	180
10M	0.68 mi	30686+64	20114+43	179+2	30775	19984	175
11M	1.00 mi	30767-81	20137-23	180-1	32421	20802	183
12M	1.00 mi	30790-23	20147-10	178+2	31322	20299	176
20K	0.43 mi	30879-89	20188-41	180-2	35426	22098	204
13M	0.57 mi	30894-15	20192-4	178+2	32208	20405	179
Half(13.11 mi)	0.11 mi	30947-53	20213-21	179-1	33274	20905	190
14M	0.89 mi	30973-26	20192+21	179	32537	20471	183
15M	1.00 mi	31308-335	20303-111	184-5	36916	22254	212
25K	0.53 mi	31431-123	20345-42	185-1	36333	21777	214
16M	0.47 mi	31385+46	20303+42	184+1	32092	20069	193
17M	1.00 mi	31703-318	20417-114	184	37023	22173	215
18M	1.00 mi	32025-322	20514-97	187-3	38182	22361	237
30K	0.64 mi	32442-417	20624-110	190-3	42095	23712	276
19M	0.36 mi	32789-347	20747-123	190	46970	25711	313
20M	1.00 mi	33598-809	21028-281	195-5	43592	24256	300
21M	1.00 mi	34675-1077	21432-404	200-5	48371	26261	341
35K	0.75 mi	35388-713	21723-291	208-8	48799	26379	350
22M	0.25 mi	35656-268	21821-98	210-2	50761	27227	380
23M	1.00 mi	36727-1071	22213-392	218-8	50447	27100	360
24M	1.00 mi	37748-1021	22571-358	222-4	51510	27616	363
40K	0.85 mi	38504-756	22849-278	229-7	51070	27342	373
25M	0.15 mi	38669-165	22922-73	230-1	53598	28636	429
26M	1.00 mi	39603-934	23317-395	236-6	53069	28299	400
Finish(26.22 mi)	0.22 mi	39739-136	23362-45	236	52418	27956	367

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 53%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

32208

Males

20405

No position changes recorded for this athlete.

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