Hermanus Aaldering

Kilder, Gelderland

Bib: 40670 M 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:21/mi

28:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

29:06

→ flat

76 ft elev

9:22/mi

37:28

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:01/mi

46:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:05/mi

55:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

57:31

→ flat0.6% grade

58 ft elev

9:01/mi

1:04:36

↓ 30 ft0.6% grade

33 ft elev

9:37/mi

1:14:13

↑ 30 ft0.4% grade

54 ft elev

9:32/mi

1:23:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:18/mi

1:26:44

↓ 13 ft0.8% grade

66 ft elev

10M

9:52/mi

1:33:26

↓ 36 ft0.9% grade

33 ft elev

11M

11:18/mi

1:44:44

↑ 43 ft0.7% grade

72 ft elev

12M

10:21/mi

1:55:05

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:23/mi

1:59:57

↑ 16 ft0.7% grade

54 ft elev

13M

11:24/mi

2:06:29

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:24/mi

2:07:44

→ flat0.5% grade

49 ft elev

14M

11:13/mi

2:17:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:47/mi

2:31:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:30/mi

2:38:43

↑ 68 ft2.4% grade

169 ft elev

16M

9:18/mi

2:43:03

↓ 45 ft1.7% grade

125 ft elev

17M

11:40/mi

2:54:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:56/mi

3:06:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:24/mi

3:15:53

→ flat

41 ft elev

19M

14:29/mi

3:21:05

→ flat0.2% grade

39 ft elev

20M

15:17/mi

3:36:22

↑ 43 ft0.7% grade

72 ft elev

21M

14:14/mi

3:50:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:33/mi

4:01:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:41/mi

4:04:41

→ flat0.2% grade

51 ft elev

23M

12:43/mi

4:17:24

↓ 10 ft0.1% grade

46 ft elev

24M

12:58/mi

4:30:22

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:36/mi

4:40:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:23/mi

4:42:05

↑ 10 ft1.3% grade

111 ft elev

26M

12:25/mi

4:54:30

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:17/mi

4:56:45

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:449:45 /mi⚡ faster

2nd Half

2:49:0112:54 /mi+32.3%

Positive split — 32.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:04	9:21	3.00 mi	28:04	9:21	-
5K	29:06	9:22	0.11 mi	1:02	9:40	+0:19
4M	37:28	9:22	0.89 mi	8:22	9:22	-0:18
5M	46:29	9:18	1.00 mi	9:01	9:01	-0:21
6M	55:34	9:16	1.00 mi	9:05	9:05	+0:04
10K	57:31	9:15	0.21 mi	1:57	9:07	+0:02
7M	1:04:36	9:14	0.79 mi	7:05	9:01	-0:06
8M	1:14:13	9:17	1.00 mi	9:37	9:37	+0:36
9M	1:23:45	9:18	1.00 mi	9:32	9:32	-0:05
15K	1:26:44	9:18	0.32 mi	2:59	9:18	-0:14
10M	1:33:26	9:21	0.68 mi	6:42	9:52	+0:34
11M	1:44:44	9:31	1.00 mi	11:18	11:18	+1:26
12M	1:55:05	9:35	1.00 mi	10:21	10:21	-0:57
20K	1:59:57	9:39	0.43 mi	4:52	11:23	+1:02
13M	2:06:29	9:44	0.57 mi	6:32	11:24	+0:01
Half(13.11 mi)	2:07:44	9:45	0.11 mi	1:15	11:24	0:00
14M	2:17:43	9:50	0.89 mi	9:59	11:13	-0:11
15M	2:31:30	10:06	1.00 mi	13:47	13:47	+2:34
25K	2:38:43	10:13	0.53 mi	7:13	13:30	-0:17
16M	2:43:03	10:11	0.47 mi	4:20	9:18	-4:12
17M	2:54:43	10:17	1.00 mi	11:40	11:40	+2:22
18M	3:06:39	10:22	1.00 mi	11:56	11:56	+0:16
30K	3:15:53	10:30	0.64 mi	9:14	14:24	+2:28
19M	3:21:05	10:35	0.36 mi	5:12	14:29	+0:05
20M	3:36:22	10:49	1.00 mi	15:17	15:17	+0:48
21M	3:50:36	10:59	1.00 mi	14:14	14:14	-1:03
35K	4:01:29	11:06	0.75 mi	10:53	14:33	+0:19
22M	4:04:41	11:07	0.25 mi	3:12	12:41	-1:52
23M	4:17:24	11:11	1.00 mi	12:43	12:43	+0:02
24M	4:30:22	11:16	1.00 mi	12:58	12:58	+0:15
40K	4:40:17	11:17	0.85 mi	9:55	11:36	-1:22
25M	4:42:05	11:17	0.15 mi	1:48	12:23	+0:47
26M	4:54:30	11:20	1.00 mi	12:25	12:25	+0:02
Finish(26.22 mi)	4:56:45	11:20	0.22 mi	2:15	10:17	-2:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

11:20 /mi

Slowest Pace

15:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:22

37% of race

Time at Steady Pace

1:07:27

23% of race

Time at Slower Pace

1:58:56

40% of race

Average Pace: 11:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	27514	18453	1553	41107	24345	2112
5K	0.11 mi	27596-82	18481-28	1551+2	33546	21152	1804
4M	0.89 mi	28192-596	18834-353	1588-37	30126	19834	1679
5M	1.00 mi	27797+395	18653+181	1568+20	26383	17839	1487
6M	1.00 mi	27462+335	18465+188	1542+26	26168	17718	1467
10K	0.21 mi	27376+86	18424+41	1536+6	25606	17473	1452
7M	0.79 mi	27415-39	18461-37	1536	27659	18649	1556
8M	1.00 mi	27817-402	18679-218	1544-8	30576	20090	1680
9M	1.00 mi	27975-158	18780-101	1557-13	29222	19454	1627
15K	0.32 mi	27950+25	18763+17	1562-5	28778	19111	1610
10M	0.68 mi	28302-352	18921-158	1572-10	33045	21032	1762
11M	1.00 mi	30078-1776	19802-881	1657-85	45299	26367	2343
12M	1.00 mi	30646-568	20075-273	1692-35	36608	22738	1937
20K	0.43 mi	31193-547	20352-277	1713-21	45828	26487	2349
13M	0.57 mi	31621-428	20548-196	1729-16	41107	24345	2112
Half(13.11 mi)	0.11 mi	31753-132	20612-64	1740-11	41797	24642	2138
14M	0.89 mi	32462-709	20916-304	1764-24	42099	24685	2157
15M	1.00 mi	34533-2071	21802-886	1841-77	50682	28121	2517
25K	0.53 mi	35320-787	22142-340	1877-36	47800	26714	2353
16M	0.47 mi	34984+336	21955+187	1857+20	24819	16551	1392
17M	1.00 mi	35529-545	22167-212	1884-27	42878	24754	2162
18M	1.00 mi	36117-588	22385-218	1913-29	43240	24574	2191
30K	0.64 mi	37092-975	22761-376	1953-40	51155	27651	2490
19M	0.36 mi	37712-620	23000-239	1978-25	53256	28475	2562
20M	1.00 mi	39209-1497	23562-562	2040-62	52851	28386	2552
21M	1.00 mi	40071-862	23851-289	2062-22	49940	26969	2426
35K	0.75 mi	40779-708	24128-277	2096-34	52517	28071	2516
22M	0.25 mi	40813-34	24124+4	2098-2	43204	23716	2082
23M	1.00 mi	40970-157	24134-10	2100-2	43286	23767	2070
24M	1.00 mi	41061-91	24104+30	2099+1	42421	23282	1998
40K	0.85 mi	40898+163	23974+130	2089+10	36344	20179	1711
25M	0.15 mi	40947-49	23991-17	2090-1	44909	24595	2147
26M	1.00 mi	41263-316	24082-91	2094-4	45803	24836	2159
Finish(26.22 mi)	0.22 mi	41226+37	24059+23	2091+3	35962	20146	1628

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 67%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

41107

Males

24345

No position changes recorded for this athlete.

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