Warwick Long

St Brelade

Bib: 40587 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:41/mi

29:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

30:09

→ flat

76 ft elev

9:36/mi

38:43

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:15/mi

47:58

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:21/mi

57:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:04/mi

59:28

→ flat0.6% grade

58 ft elev

9:29/mi

1:06:55

↓ 30 ft0.6% grade

33 ft elev

10:07/mi

1:17:02

↑ 30 ft0.4% grade

54 ft elev

10:23/mi

1:27:25

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:33/mi

1:30:48

↓ 13 ft0.8% grade

66 ft elev

10M

10:45/mi

1:38:06

↓ 36 ft0.9% grade

33 ft elev

11M

11:14/mi

1:49:20

↑ 43 ft0.7% grade

72 ft elev

12M

11:24/mi

2:00:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:30/mi

2:05:39

↑ 16 ft0.7% grade

54 ft elev

13M

12:00/mi

2:12:31

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:00/mi

2:13:50

→ flat0.5% grade

49 ft elev

14M

11:23/mi

2:23:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:49/mi

2:36:47

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:51/mi

2:43:39

↑ 68 ft2.4% grade

169 ft elev

16M

11:16/mi

2:48:54

↓ 45 ft1.7% grade

125 ft elev

17M

11:39/mi

3:00:33

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:10/mi

3:12:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:25/mi

3:21:19

→ flat

41 ft elev

19M

11:53/mi

3:25:35

→ flat0.2% grade

39 ft elev

20M

13:41/mi

3:39:16

↑ 43 ft0.7% grade

72 ft elev

21M

11:53/mi

3:51:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:03/mi

4:00:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:09/mi

4:03:14

→ flat0.2% grade

51 ft elev

23M

11:47/mi

4:15:01

↓ 10 ft0.1% grade

46 ft elev

24M

12:12/mi

4:27:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:59/mi

4:37:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:02/mi

4:39:13

↑ 10 ft1.3% grade

111 ft elev

26M

12:05/mi

4:51:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:54/mi

4:53:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:13:5010:13 /mi⚡ faster

2nd Half

2:39:5112:12 /mi+19.4%

Positive split — 19.4% slower in the second half

AI Race Performance Report

Warwick's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:04	9:41	3.00 mi	29:04	9:41	-
5K	30:09	9:42	0.11 mi	1:05	10:08	+0:27
4M	38:43	9:41	0.89 mi	8:34	9:36	-0:32
5M	47:58	9:36	1.00 mi	9:15	9:15	-0:21
6M	57:19	9:33	1.00 mi	9:21	9:21	+0:06
10K	59:28	9:34	0.21 mi	2:09	10:04	+0:43
7M	1:06:55	9:34	0.79 mi	7:27	9:29	-0:35
8M	1:17:02	9:38	1.00 mi	10:07	10:07	+0:38
9M	1:27:25	9:43	1.00 mi	10:23	10:23	+0:16
15K	1:30:48	9:45	0.32 mi	3:23	10:33	+0:10
10M	1:38:06	9:49	0.68 mi	7:18	10:45	+0:12
11M	1:49:20	9:56	1.00 mi	11:14	11:14	+0:29
12M	2:00:44	10:04	1.00 mi	11:24	11:24	+0:10
20K	2:05:39	10:07	0.43 mi	4:55	11:30	+0:06
13M	2:12:31	10:12	0.57 mi	6:52	12:00	+0:30
Half(13.11 mi)	2:13:50	10:13	0.11 mi	1:19	12:00	0:00
14M	2:23:58	10:17	0.89 mi	10:08	11:23	-0:37
15M	2:36:47	10:27	1.00 mi	12:49	12:49	+1:26
25K	2:43:39	10:32	0.53 mi	6:52	12:51	+0:02
16M	2:48:54	10:33	0.47 mi	5:15	11:16	-1:35
17M	3:00:33	10:37	1.00 mi	11:39	11:39	+0:23
18M	3:12:43	10:42	1.00 mi	12:10	12:10	+0:31
30K	3:21:19	10:48	0.64 mi	8:36	13:25	+1:15
19M	3:25:35	10:49	0.36 mi	4:16	11:53	-1:32
20M	3:39:16	10:58	1.00 mi	13:41	13:41	+1:48
21M	3:51:09	11:00	1.00 mi	11:53	11:53	-1:48
35K	4:00:10	11:03	0.75 mi	9:01	12:03	+0:10
22M	4:03:14	11:03	0.25 mi	3:04	12:09	+0:06
23M	4:15:01	11:05	1.00 mi	11:47	11:47	-0:22
24M	4:27:13	11:08	1.00 mi	12:12	12:12	+0:25
40K	4:37:28	11:10	0.85 mi	10:15	11:59	-0:13
25M	4:39:13	11:10	0.15 mi	1:45	12:02	+0:03
26M	4:51:18	11:12	1.00 mi	12:05	12:05	+0:03
Finish(26.22 mi)	4:53:41	11:13	0.22 mi	2:23	10:54	-1:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

11:13 /mi

Slowest Pace

13:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:29

34% of race

Time at Steady Pace

2:31:14

51% of race

Time at Slower Pace

41:58

14% of race

Average Pace: 11:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	31932	20737	575	44936	25927	863
5K	0.11 mi	32015-83	20751-14	575	38541	23356	742
4M	0.89 mi	32147-132	20825-74	580-5	32771	21133	592
5M	1.00 mi	31530+617	20505+320	557+23	29515	19500	504
6M	1.00 mi	31144+386	20338+167	553+4	29587	19557	505
10K	0.21 mi	31318-174	20421-83	556-3	37119	23077	685
7M	0.79 mi	31500-182	20513-92	563-7	33465	21537	602
8M	1.00 mi	32033-533	20810-297	578-15	36095	22728	666
9M	1.00 mi	32770-737	21179-369	597-19	38814	23986	734
15K	0.32 mi	33064-294	21319-140	600-3	42325	25187	836
10M	0.68 mi	33684-620	21593-274	606-6	41523	24831	789
11M	1.00 mi	34787-1103	22090-497	633-27	44795	26149	853
12M	1.00 mi	35866-1079	22569-479	656-23	45303	26402	866
20K	0.43 mi	36337-471	22761-192	669-13	46595	26767	922
13M	0.57 mi	36858-521	22985-224	681-12	44936	25927	863
Half(13.11 mi)	0.11 mi	37003-145	23036-51	683-2	45420	26144	881
14M	0.89 mi	37489-486	23217-181	687-4	43312	25181	821
15M	1.00 mi	38502-1013	23609-392	709-22	46643	26489	913
25K	0.53 mi	38859-357	23721-112	714-5	44951	25550	865
16M	0.47 mi	38985-126	23768-47	718-4	44267	25249	856
17M	1.00 mi	39161-176	23801-33	721-3	42750	24705	789
18M	1.00 mi	39596-435	23892-91	726-5	44657	25174	848
30K	0.64 mi	40026-430	24020-128	737-11	47364	25989	928
19M	0.36 mi	40046-20	23990+30	737	42603	23825	765
20M	1.00 mi	40571-525	24165-175	744-7	46450	25550	885
21M	1.00 mi	40323+248	23956+209	731+13	36280	20620	571
35K	0.75 mi	40230+93	23862+94	724+7	38717	21698	644
22M	0.25 mi	40225+5	23833+29	721+3	39754	22123	670
23M	1.00 mi	40004+221	23682+151	712+9	36549	20439	585
24M	1.00 mi	39842+162	23536+146	702+10	36848	20534	568
40K	0.85 mi	39842	23480+56	703-1	39434	21720	658
25M	0.15 mi	39857-15	23485-5	703	42815	23603	738
26M	1.00 mi	40061-204	23528-43	703	43649	23781	733
Finish(26.22 mi)	0.22 mi	40078-17	23520+8	701+2	41983	23037	679

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 74%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

44936

Males

25927

No position changes recorded for this athlete.

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Race managed by

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