Lauren Costa

Coraopolis, PA

Bib: 40492 F 29

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 33%
Gender (Female)
#0 / 28901
Top 22%
Division (W25-29)
#0 / 7332
Top 25%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:25/mi
28:15
↑ 182↓ 221
5K· 3.11 mi
9:21/mi
29:15
→ flat
4M
9:20/mi
37:35
↑ 23↓ 16
5M
9:07/mi
46:42
↑ 13↓ 30
6M
9:00/mi
55:42
↑ 16↓ 36
10K· 6.21 mi
9:03/mi
57:38
→ flat
7M
8:51/mi
1:04:35
↓ 30
8M
9:13/mi
1:13:48
↑ 30
9M
9:06/mi
1:22:54
↑ 61↓ 33
15K· 9.32 mi
9:09/mi
1:25:50
↓ 13
10M
9:05/mi
1:32:00
↓ 36
11M
9:05/mi
1:41:05
↑ 43
12M
9:06/mi
1:50:11
↓ 46
20K· 12.43 mi
8:56/mi
1:54:00
↑ 16
13M
9:26/mi
1:59:24
↓ 26
Half· 13.11 mi
9:26/mi
2:00:26
→ flat
14M
8:56/mi
2:08:23
↑ 23↓ 39
15M
9:14/mi
2:17:37
↑ 62
25K· 15.53 mi
9:23/mi
2:22:38
↑ 68
16M
9:03/mi
2:26:51
↓ 45
17M
9:13/mi
2:36:04
↑ 10↓ 59
18M
9:16/mi
2:45:20
↑ 30↓ 49
30K· 18.64 mi
10:14/mi
2:51:54
→ flat
19M
9:47/mi
2:55:25
→ flat
20M
9:26/mi
3:04:51
↑ 43
21M
10:03/mi
3:14:54
↑ 20↓ 39
35K· 21.75 mi
9:49/mi
3:22:15
↑ 20↓ 23
22M
9:39/mi
3:24:41
→ flat
23M
9:36/mi
3:34:17
↓ 10
24M
10:18/mi
3:44:35
↑ 92
40K· 24.85 mi
8:51/mi
3:52:09
↑ 13↓ 62
25M
8:29/mi
3:53:23
↑ 10
26M
8:19/mi
4:01:42
↑ 39↓ 39
Finish· 26.22 mi
7:37/mi
4:03:22
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:00:269:11 /mi⚡ faster
2nd Half
2:02:569:23 /mi+2.1%
Positive split — 2.1% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
28:159:253.00 mi28:15
9:25
-
5K
29:159:250.11 mi1:00
9:21
-0:04
4M
37:359:240.89 mi8:20
9:20
-0:01
5M
46:429:201.00 mi9:07
9:07
-0:13
6M
55:429:171.00 mi9:00
9:00
-0:07
10K
57:389:170.21 mi1:56
9:03
+0:03
7M
1:04:359:140.79 mi6:57
8:51
-0:12
8M
1:13:489:131.00 mi9:13
9:13
+0:22
9M
1:22:549:131.00 mi9:06
9:06
-0:07
15K
1:25:509:130.32 mi2:56
9:09
+0:03
10M
1:32:009:120.68 mi6:10
9:05
-0:04
11M
1:41:059:111.00 mi9:05
9:05
0:00
12M
1:50:119:111.00 mi9:06
9:06
+0:01
20K
1:54:009:100.43 mi3:49
8:56
-0:10
13M
1:59:249:110.57 mi5:24
9:26
+0:30
Half(13.11 mi)
2:00:269:110.11 mi1:02
9:26
0:00
14M
2:08:239:100.89 mi7:57
8:56
-0:30
15M
2:17:379:101.00 mi9:14
9:14
+0:18
25K
2:22:389:110.53 mi5:01
9:23
+0:09
16M
2:26:519:110.47 mi4:13
9:03
-0:20
17M
2:36:049:111.00 mi9:13
9:13
+0:10
18M
2:45:209:111.00 mi9:16
9:16
+0:03
30K
2:51:549:130.64 mi6:34
10:14
+0:58
19M
2:55:259:140.36 mi3:31
9:47
-0:27
20M
3:04:519:151.00 mi9:26
9:26
-0:21
21M
3:14:549:171.00 mi10:03
10:03
+0:37
35K
3:22:159:180.75 mi7:21
9:49
-0:14
22M
3:24:419:180.25 mi2:26
9:39
-0:10
23M
3:34:179:191.00 mi9:36
9:36
-0:03
24M
3:44:359:211.00 mi10:18
10:18
+0:42
40K
3:52:099:200.85 mi7:34
8:51
-1:27
25M
3:53:239:200.15 mi1:14
8:29
-0:22
26M
4:01:429:181.00 mi8:19
8:19
-0:10
Finish(26.22 mi)
4:03:229:170.22 mi1:40
7:37
-0:42
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Lauren's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners