David Adams

Plympton, MA

Bib: 40482 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 41%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 44%

Division (M55-59)

#0 / 2107

Top 37%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:52/mi

29:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

30:43

→ flat

76 ft elev

9:32/mi

39:14

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:32/mi

48:46

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:26/mi

58:12

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

1:00:14

→ flat0.6% grade

58 ft elev

9:22/mi

1:07:36

↓ 30 ft0.6% grade

33 ft elev

9:30/mi

1:17:06

↑ 30 ft0.4% grade

54 ft elev

9:33/mi

1:26:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:18/mi

1:29:38

↓ 13 ft0.8% grade

66 ft elev

10M

9:31/mi

1:36:06

↓ 36 ft0.9% grade

33 ft elev

11M

9:45/mi

1:45:51

↑ 43 ft0.7% grade

72 ft elev

12M

9:58/mi

1:55:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:49/mi

2:00:01

↑ 16 ft0.7% grade

54 ft elev

13M

10:02/mi

2:05:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:02/mi

2:06:52

→ flat0.5% grade

49 ft elev

14M

9:56/mi

2:15:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:08/mi

2:25:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:29/mi

2:31:27

↑ 68 ft2.4% grade

169 ft elev

16M

9:22/mi

2:35:49

↓ 45 ft1.7% grade

125 ft elev

17M

9:38/mi

2:45:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:32/mi

2:54:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:54/mi

3:01:20

→ flat

41 ft elev

19M

9:42/mi

3:04:49

→ flat0.2% grade

39 ft elev

20M

9:53/mi

3:14:42

↑ 43 ft0.7% grade

72 ft elev

21M

10:01/mi

3:24:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:01/mi

3:32:13

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:18/mi

3:34:49

→ flat0.2% grade

51 ft elev

23M

10:00/mi

3:44:49

↓ 10 ft0.1% grade

46 ft elev

24M

10:27/mi

3:55:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:24/mi

4:03:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

4:04:38

↑ 10 ft1.3% grade

111 ft elev

26M

9:07/mi

4:13:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:14/mi

4:15:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:06:529:41 /mi⚡ faster

2nd Half

2:08:419:49 /mi+1.4%

Positive split — 1.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:37	9:52	3.00 mi	29:37	9:52	-
5K	30:43	9:53	0.11 mi	1:06	10:18	+0:26
4M	39:14	9:49	0.89 mi	8:31	9:32	-0:46
5M	48:46	9:45	1.00 mi	9:32	9:32	0:00
6M	58:12	9:42	1.00 mi	9:26	9:26	-0:06
10K	1:00:14	9:42	0.21 mi	2:02	9:31	+0:05
7M	1:07:36	9:39	0.79 mi	7:22	9:22	-0:09
8M	1:17:06	9:38	1.00 mi	9:30	9:30	+0:08
9M	1:26:39	9:38	1.00 mi	9:33	9:33	+0:03
15K	1:29:38	9:37	0.32 mi	2:59	9:18	-0:15
10M	1:36:06	9:37	0.68 mi	6:28	9:31	+0:13
11M	1:45:51	9:37	1.00 mi	9:45	9:45	+0:14
12M	1:55:49	9:39	1.00 mi	9:58	9:58	+0:13
20K	2:00:01	9:39	0.43 mi	4:12	9:49	-0:09
13M	2:05:46	9:40	0.57 mi	5:45	10:02	+0:13
Half(13.11 mi)	2:06:52	9:41	0.11 mi	1:06	10:02	0:00
14M	2:15:43	9:42	0.89 mi	8:51	9:56	-0:06
15M	2:25:51	9:43	1.00 mi	10:08	10:08	+0:12
25K	2:31:27	9:45	0.53 mi	5:36	10:29	+0:21
16M	2:35:49	9:44	0.47 mi	4:22	9:22	-1:07
17M	2:45:27	9:44	1.00 mi	9:38	9:38	+0:16
18M	2:54:59	9:43	1.00 mi	9:32	9:32	-0:06
30K	3:01:20	9:44	0.64 mi	6:21	9:54	+0:22
19M	3:04:49	9:44	0.36 mi	3:29	9:42	-0:12
20M	3:14:42	9:44	1.00 mi	9:53	9:53	+0:11
21M	3:24:43	9:45	1.00 mi	10:01	10:01	+0:08
35K	3:32:13	9:45	0.75 mi	7:30	10:01	0:00
22M	3:34:49	9:46	0.25 mi	2:36	10:18	+0:17
23M	3:44:49	9:46	1.00 mi	10:00	10:00	-0:18
24M	3:55:16	9:48	1.00 mi	10:27	10:27	+0:27
40K	4:03:18	9:47	0.85 mi	8:02	9:24	-1:03
25M	4:04:38	9:47	0.15 mi	1:20	9:10	-0:14
26M	4:13:45	9:46	1.00 mi	9:07	9:07	-0:03
Finish(26.22 mi)	4:15:33	9:45	0.22 mi	1:48	8:14	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

9:45 /mi

Slowest Pace

10:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:01

35% of race

Time at Steady Pace

1:31:19

36% of race

Time at Slower Pace

1:14:13

29% of race

Average Pace: 9:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	34046	21757	1191	28814	18790	954
5K	0.11 mi	34107-61	21753+4	1190+1	39286	23706	1373
4M	0.89 mi	33624+483	21526+227	1172+18	32029	20789	1122
5M	1.00 mi	33400+224	21426+100	1162+10	32845	21161	1134
6M	1.00 mi	32830+570	21176+250	1134+28	30451	19991	1037
10K	0.21 mi	32711+119	21112+64	1133+1	30114	19836	1033
7M	0.79 mi	32614+97	21089+23	1132+1	32002	20857	1099
8M	1.00 mi	32118+496	20856+233	1112+20	29179	19384	990
9M	1.00 mi	31784+334	20691+165	1095+17	29291	19480	998
15K	0.32 mi	31638+146	20623+68	1090+5	28370	18886	968
10M	0.68 mi	31414+224	20486+137	1077+13	29340	19289	990
11M	1.00 mi	31205+209	20377+109	1073+4	30084	19712	1012
12M	1.00 mi	31302-97	20428-51	1079-6	32487	20853	1091
20K	0.43 mi	31237+65	20380+48	1072+7	30862	20020	1038
13M	0.57 mi	31058+179	20269+111	1059+13	28814	18790	954
Half(13.11 mi)	0.11 mi	31066-8	20272-3	1059	30036	19384	994
14M	0.89 mi	30960+106	20182+90	1055+4	30379	19490	1017
15M	1.00 mi	30533+427	19933+249	1039+16	27263	17859	894
25K	0.53 mi	30376+157	19837+96	1033+6	28080	18075	911
16M	0.47 mi	30193+183	19730+107	1026+7	25391	16805	843
17M	1.00 mi	29797+396	19485+245	1006+20	24994	16500	809
18M	1.00 mi	29275+522	19163+322	993+13	23474	15527	758
30K	0.64 mi	28916+359	18927+236	980+13	24367	15686	770
19M	0.36 mi	28735+181	18805+122	968+12	24595	15759	773
20M	1.00 mi	28074+661	18366+439	932+36	20980	13723	653
21M	1.00 mi	27489+585	17977+389	906+26	21318	13741	658
35K	0.75 mi	27134+355	17721+256	883+23	21917	13937	674
22M	0.25 mi	27035+99	17659+62	877+6	23505	14744	713
23M	1.00 mi	26596+439	17350+309	851+26	21130	13310	647
24M	1.00 mi	26241+355	17080+270	838+13	21657	13376	650
40K	0.85 mi	25712+529	16731+349	817+21	15897	10199	462
25M	0.15 mi	25620+92	16676+55	815+2	15464	10104	447
26M	1.00 mi	25080+540	16293+383	789+26	15202	9796	417
Finish(26.22 mi)	0.22 mi	24945+135	16215+78	780+9	11927	8041	307

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 47%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28814

Males

18790

No position changes recorded for this athlete.

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