James Brogna

Mountain Top, PA

Bib: 40480 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:02/mi

39:06

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

14:02/mi

40:36

→ flat

76 ft elev

13:01/mi

52:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

21:21/mi

1:13:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:53/mi

1:27:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:43/mi

1:30:11

→ flat0.6% grade

58 ft elev

12:59/mi

1:40:23

↓ 30 ft0.6% grade

33 ft elev

16:00/mi

1:56:23

↑ 30 ft0.4% grade

54 ft elev

13:12/mi

2:09:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

13:18/mi

2:13:51

↓ 13 ft0.8% grade

66 ft elev

10M

14:18/mi

2:23:34

↓ 36 ft0.9% grade

33 ft elev

11M

13:12/mi

2:36:46

↑ 43 ft0.7% grade

72 ft elev

12M

29:11/mi

3:05:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

17:14/mi

3:13:19

↑ 16 ft0.7% grade

54 ft elev

13M

14:47/mi

3:21:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:47/mi

3:23:24

→ flat0.5% grade

49 ft elev

14M

15:15/mi

3:36:59

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

17:36/mi

3:54:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

17:47/mi

4:04:05

↑ 68 ft2.4% grade

169 ft elev

16M

10:22/mi

4:08:55

↓ 45 ft1.7% grade

125 ft elev

17M

29:36/mi

4:38:31

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:54/mi

4:54:25

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:43/mi

5:03:51

→ flat

41 ft elev

19M

13:36/mi

5:08:44

→ flat0.2% grade

39 ft elev

20M

13:41/mi

5:22:25

↑ 43 ft0.7% grade

72 ft elev

21M

14:32/mi

5:36:57

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:21/mi

5:47:41

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:24/mi

5:51:34

→ flat0.2% grade

51 ft elev

23M

16:22/mi

6:07:56

↓ 10 ft0.1% grade

46 ft elev

24M

14:10/mi

6:22:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:49/mi

6:33:55

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

18:55/mi

6:36:40

↑ 10 ft1.3% grade

111 ft elev

26M

14:18/mi

6:50:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:38/mi

6:54:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:23:2415:31 /mi⚡ faster

2nd Half

3:30:4616:05 /mi+3.6%

Positive split — 3.6% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	39:06	13:02	3.00 mi	39:06	13:02	-
5K	40:36	13:04	0.11 mi	1:30	14:02	+1:00
4M	52:13	13:03	0.89 mi	11:37	13:01	-1:01
5M	1:13:35	14:43	1.00 mi	21:22	21:21	+8:20
6M	1:27:28	14:35	1.00 mi	13:53	13:53	-7:28
10K	1:30:11	14:31	0.21 mi	2:43	12:43	-1:10
7M	1:40:23	14:20	0.79 mi	10:12	12:59	+0:16
8M	1:56:23	14:33	1.00 mi	16:00	16:00	+3:01
9M	2:09:35	14:24	1.00 mi	13:12	13:12	-2:48
15K	2:13:51	14:22	0.32 mi	4:16	13:18	+0:06
10M	2:23:34	14:21	0.68 mi	9:43	14:18	+1:00
11M	2:36:46	14:15	1.00 mi	13:12	13:12	-1:06
12M	3:05:57	15:30	1.00 mi	29:11	29:11	+15:59
20K	3:13:19	15:33	0.43 mi	7:22	17:14	-11:57
13M	3:21:46	15:31	0.57 mi	8:27	14:47	-2:27
Half(13.11 mi)	3:23:24	15:31	0.11 mi	1:38	14:47	0:00
14M	3:36:59	15:30	0.89 mi	13:35	15:15	+0:28
15M	3:54:35	15:38	1.00 mi	17:36	17:36	+2:21
25K	4:04:05	15:43	0.53 mi	9:30	17:47	+0:11
16M	4:08:55	15:33	0.47 mi	4:50	10:22	-7:25
17M	4:38:31	16:23	1.00 mi	29:36	29:36	+19:14
18M	4:54:25	16:21	1.00 mi	15:54	15:54	-13:42
30K	5:03:51	16:18	0.64 mi	9:26	14:43	-1:11
19M	5:08:44	16:15	0.36 mi	4:53	13:36	-1:07
20M	5:22:25	16:07	1.00 mi	13:41	13:41	+0:05
21M	5:36:57	16:03	1.00 mi	14:32	14:32	+0:51
35K	5:47:41	15:59	0.75 mi	10:44	14:21	-0:11
22M	5:51:34	15:59	0.25 mi	3:53	15:24	+1:03
23M	6:07:56	16:00	1.00 mi	16:22	16:22	+0:58
24M	6:22:06	15:55	1.00 mi	14:10	14:10	-2:12
40K	6:33:55	15:51	0.85 mi	11:49	13:49	-0:21
25M	6:36:40	15:52	0.15 mi	2:45	18:55	+5:06
26M	6:50:58	15:48	1.00 mi	14:18	14:18	-4:37
Finish(26.22 mi)	6:54:10	15:48	0.22 mi	3:12	14:38	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

15:48 /mi

Slowest Pace

29:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:50

1% of race

Time at Steady Pace

4:51:58

70% of race

Time at Slower Pace

1:57:22

28% of race

Average Pace: 15:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	57342	30819	1996	55644	30032	1933
5K	0.11 mi	57256+86	30771+48	1992+4	57269	30311	1947
4M	0.89 mi	57300-44	30805-34	1996-4	57547	30884	2016
5M	1.00 mi	59912-2612	31616-811	2072-76	61002	31963	2104
6M	1.00 mi	59671+241	31543+73	2070+2	57984	30975	2017
10K	0.21 mi	59588+83	31522+21	2068+2	55360	30096	1923
7M	0.79 mi	59459+129	31481+41	2062+6	57616	30897	2001
8M	1.00 mi	59496-37	31496-15	2067-5	59471	31504	2073
9M	1.00 mi	59295+201	31440+56	2065+2	56145	30466	1965
15K	0.32 mi	59216+79	31414+26	2062+3	56235	30300	1947
10M	0.68 mi	59119+97	31388+26	2058+4	56831	30542	1985
11M	1.00 mi	58819+300	31295+93	2047+11	54239	29703	1888
12M	1.00 mi	59936-1117	31631-336	2080-33	61020	31972	2107
20K	0.43 mi	59955-19	31637-6	2081-1	59930	31600	2075
13M	0.57 mi	59859+96	31610+27	2077+4	55644	30032	1933
Half(13.11 mi)	0.11 mi	59842+17	31605+5	2077	55702	30063	1931
14M	0.89 mi	59727+115	31567+38	2071+6	57255	30587	1988
15M	1.00 mi	59706+21	31556+11	2072-1	59048	31284	2047
25K	0.53 mi	59696+10	31553+3	2071+1	58464	31047	2025
16M	0.47 mi	59563+133	31507+46	2066+5	36230	21935	1252
17M	1.00 mi	60071-508	31663-156	2081-15	61001	31959	2105
18M	1.00 mi	59999+72	31638+25	2076+5	57447	30506	1985
30K	0.64 mi	59934+65	31614+24	2075+1	52196	28110	1786
19M	0.36 mi	59893+41	31604+10	2074+1	50648	27290	1708
20M	1.00 mi	59714+179	31552+52	2070+4	46513	25573	1580
21M	1.00 mi	59577+137	31501+51	2066+4	51154	27502	1699
35K	0.75 mi	59485+92	31465+36	2061+5	51852	27769	1733
22M	0.25 mi	59461+24	31457+8	2061	54456	28978	1852
23M	1.00 mi	59423+38	31438+19	2061	57121	30224	1959
24M	1.00 mi	59276+147	31392+46	2058+3	49254	26550	1623
40K	0.85 mi	59157+119	31353+39	2056+2	50270	26964	1668
25M	0.15 mi	59163-6	31352+1	2056	59627	31396	2054
26M	1.00 mi	59055+108	31304+48	2050+6	53931	28715	1799
Finish(26.22 mi)	0.22 mi	59049+6	31302+2	2050	57425	30312	1941

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 91%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

55644

Males

30032

No position changes recorded for this athlete.

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