Lynn Akins

Denver, CO

Bib: 40451 F 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 28%

Gender (Female)

#0 / 28901

Top 18%

Masters (Masters Women)

#0 / 10324

Top 15%

Division (W45-49)

#0 / 2443

Top 18%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:59/mi

26:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

27:57

→ flat

76 ft elev

8:42/mi

35:43

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:52/mi

44:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:01/mi

53:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

55:31

→ flat0.6% grade

58 ft elev

8:49/mi

1:02:27

↓ 30 ft0.6% grade

33 ft elev

9:22/mi

1:11:49

↑ 30 ft0.4% grade

54 ft elev

9:08/mi

1:20:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:12/mi

1:23:54

↓ 13 ft0.8% grade

66 ft elev

10M

8:54/mi

1:29:57

↓ 36 ft0.9% grade

33 ft elev

11M

8:51/mi

1:38:48

↑ 43 ft0.7% grade

72 ft elev

12M

8:54/mi

1:47:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:53/mi

1:51:30

↑ 16 ft0.7% grade

54 ft elev

13M

9:11/mi

1:56:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:11/mi

1:57:46

→ flat0.5% grade

49 ft elev

14M

9:16/mi

2:06:01

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:18/mi

2:15:19

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:18/mi

2:20:17

↑ 68 ft2.4% grade

169 ft elev

16M

8:41/mi

2:24:20

↓ 45 ft1.7% grade

125 ft elev

17M

8:46/mi

2:33:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:52/mi

2:41:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:12/mi

2:47:52

→ flat

41 ft elev

19M

8:46/mi

2:51:01

→ flat0.2% grade

39 ft elev

20M

9:05/mi

3:00:06

↑ 43 ft0.7% grade

72 ft elev

21M

9:04/mi

3:09:10

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:05/mi

3:15:58

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:11/mi

3:18:17

→ flat0.2% grade

51 ft elev

23M

9:19/mi

3:27:36

↓ 10 ft0.1% grade

46 ft elev

24M

9:26/mi

3:37:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:19/mi

3:45:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:46:21

↑ 10 ft1.3% grade

111 ft elev

26M

8:45/mi

3:55:06

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:55/mi

3:56:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:468:59 /mi⚡ faster

2nd Half

1:59:049:05 /mi+1.1%

Positive split — 1.1% slower in the second half

AI Race Performance Report

Lynn's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:58	8:59	3.00 mi	26:58	8:59	-
5K	27:57	9:00	0.11 mi	0:59	9:12	+0:13
4M	35:43	8:56	0.89 mi	7:46	8:42	-0:30
5M	44:35	8:55	1.00 mi	8:52	8:52	+0:10
6M	53:36	8:56	1.00 mi	9:01	9:01	+0:09
10K	55:31	8:56	0.21 mi	1:55	8:58	-0:03
7M	1:02:27	8:55	0.79 mi	6:56	8:49	-0:09
8M	1:11:49	8:59	1.00 mi	9:22	9:22	+0:33
9M	1:20:57	9:00	1.00 mi	9:08	9:08	-0:14
15K	1:23:54	9:00	0.32 mi	2:57	9:12	+0:04
10M	1:29:57	9:00	0.68 mi	6:03	8:54	-0:18
11M	1:38:48	8:59	1.00 mi	8:51	8:51	-0:03
12M	1:47:42	8:59	1.00 mi	8:54	8:54	+0:03
20K	1:51:30	8:58	0.43 mi	3:48	8:53	-0:01
13M	1:56:45	8:59	0.57 mi	5:15	9:11	+0:18
Half(13.11 mi)	1:57:46	8:59	0.11 mi	1:01	9:11	0:00
14M	2:06:01	9:00	0.89 mi	8:15	9:16	+0:05
15M	2:15:19	9:01	1.00 mi	9:18	9:18	+0:02
25K	2:20:17	9:02	0.53 mi	4:58	9:18	0:00
16M	2:24:20	9:01	0.47 mi	4:03	8:41	-0:37
17M	2:33:06	9:00	1.00 mi	8:46	8:46	+0:05
18M	2:41:58	9:00	1.00 mi	8:52	8:52	+0:06
30K	2:47:52	9:00	0.64 mi	5:54	9:12	+0:20
19M	2:51:01	9:00	0.36 mi	3:09	8:46	-0:26
20M	3:00:06	9:00	1.00 mi	9:05	9:05	+0:19
21M	3:09:10	9:00	1.00 mi	9:04	9:04	-0:01
35K	3:15:58	9:01	0.75 mi	6:48	9:05	+0:01
22M	3:18:17	9:01	0.25 mi	2:19	9:11	+0:06
23M	3:27:36	9:02	1.00 mi	9:19	9:19	+0:08
24M	3:37:02	9:03	1.00 mi	9:26	9:26	+0:07
40K	3:45:00	9:03	0.85 mi	7:58	9:19	-0:07
25M	3:46:21	9:03	0.15 mi	1:21	9:17	-0:02
26M	3:55:06	9:03	1.00 mi	8:45	8:45	-0:32
Finish(26.22 mi)	3:56:50	9:02	0.22 mi	1:44	7:55	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

9:02 /mi

Slowest Pace

9:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:33

6% of race

Time at Steady Pace

3:24:29

86% of race

Time at Slower Pace

18:48

8% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	21893	6478	562	18813	5437	465
5K	0.11 mi	21948-55	6521-43	563-1	26181	8603	735
4M	0.89 mi	21381+567	6274+247	547+16	19628	5535	492
5M	1.00 mi	21784-403	6438-164	560-13	23565	7214	616
6M	1.00 mi	22211-427	6609-171	573-13	24894	7814	648
10K	0.21 mi	22184+27	6601+8	570+3	22186	6590	563
7M	0.79 mi	22345-161	6649-48	580-10	24103	7326	636
8M	1.00 mi	22975-630	6905-256	595-15	27608	8935	719
9M	1.00 mi	23026-51	6907-2	592+3	23621	7116	588
15K	0.32 mi	23126-100	6952-45	594-2	26873	8675	720
10M	0.68 mi	22938+188	6875+77	587+7	21594	6402	537
11M	1.00 mi	22432+506	6678+197	573+14	18148	4946	430
12M	1.00 mi	22087+345	6546+132	567+6	19684	5572	482
20K	0.43 mi	21960+127	6484+62	558+9	18842	5268	456
13M	0.57 mi	21767+193	6397+87	551+7	18813	5437	465
Half(13.11 mi)	0.11 mi	21734+33	6387+10	550+1	20534	6206	524
14M	0.89 mi	21767-33	6427-40	552-2	23483	7447	611
15M	1.00 mi	21383+384	6301+126	546+6	18515	5372	441
25K	0.53 mi	21116+267	6217+84	536+10	15953	4471	373
16M	0.47 mi	20972+144	6166+51	532+4	17140	4882	444
17M	1.00 mi	20519+453	6018+148	519+13	15386	4198	368
18M	1.00 mi	20126+393	5918+100	508+11	16375	4724	403
30K	0.64 mi	19929+197	5866+52	504+4	18214	5708	475
19M	0.36 mi	19740+189	5814+52	500+4	15065	4389	371
20M	1.00 mi	19182+558	5637+177	484+16	13902	4050	352
21M	1.00 mi	18705+477	5484+153	471+13	12896	3716	316
35K	0.75 mi	18420+285	5418+66	462+9	13785	4239	363
22M	0.25 mi	18307+113	5382+36	459+3	13081	3904	336
23M	1.00 mi	18044+263	5321+61	456+3	15147	4958	415
24M	1.00 mi	17693+351	5212+109	446+10	12993	4157	328
40K	0.85 mi	17536+157	5188+24	445+1	15042	5247	419
25M	0.15 mi	17523+13	5192-4	444+1	16200	5603	445
26M	1.00 mi	17198+325	5117+75	437+7	11627	3763	292
Finish(26.22 mi)	0.22 mi	17091+107	5085+32	435+2	8810	2583	187

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 31%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18813

Females

5437

No position changes recorded for this athlete.

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