Gary Louis Stewart

London, London

Bib: 4042 M 32

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 6%

Division (M30-34)

#0 / 5816

Top 8%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:03/mi

21:08

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

21:55

→ flat

76 ft elev

6:47/mi

27:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:44/mi

34:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:47/mi

41:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:56/mi

42:58

→ flat0.6% grade

58 ft elev

6:39/mi

48:12

↓ 30 ft0.6% grade

33 ft elev

6:51/mi

55:03

↑ 30 ft0.4% grade

54 ft elev

6:51/mi

1:01:54

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:42/mi

1:04:03

↓ 13 ft0.8% grade

66 ft elev

10M

6:45/mi

1:08:38

↓ 36 ft0.9% grade

33 ft elev

11M

6:52/mi

1:15:30

↑ 43 ft0.7% grade

72 ft elev

12M

6:44/mi

1:22:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:56/mi

1:25:12

↑ 16 ft0.7% grade

54 ft elev

13M

7:01/mi

1:29:13

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:26/mi

1:30:02

→ flat0.5% grade

49 ft elev

14M

6:58/mi

1:36:14

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:09/mi

1:43:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:16/mi

1:47:16

↑ 68 ft2.4% grade

169 ft elev

16M

7:05/mi

1:50:34

↓ 45 ft1.7% grade

125 ft elev

17M

6:45/mi

1:57:19

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:43/mi

2:04:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:52/mi

2:08:26

→ flat

41 ft elev

19M

6:58/mi

2:10:56

→ flat0.2% grade

39 ft elev

20M

7:21/mi

2:18:17

↑ 43 ft0.7% grade

72 ft elev

21M

7:25/mi

2:25:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:14/mi

2:31:07

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:20/mi

2:32:58

→ flat0.2% grade

51 ft elev

23M

7:29/mi

2:40:27

↓ 10 ft0.1% grade

46 ft elev

24M

8:03/mi

2:48:30

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:54/mi

2:55:15

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

2:56:25

↑ 10 ft1.3% grade

111 ft elev

26M

7:52/mi

3:04:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:28/mi

3:05:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:30:026:52 /mi⚡ faster

2nd Half

1:35:537:19 /mi+6.5%

Positive split — 6.5% slower in the second half

AI Race Performance Report

Gary's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:08	7:03	3.00 mi	21:08	7:03	-
5K	21:55	7:03	0.11 mi	0:47	7:20	+0:17
4M	27:58	7:00	0.89 mi	6:03	6:47	-0:33
5M	34:42	6:56	1.00 mi	6:44	6:44	-0:03
6M	41:29	6:55	1.00 mi	6:47	6:47	+0:03
10K	42:58	6:55	0.21 mi	1:29	6:56	+0:09
7M	48:12	6:53	0.79 mi	5:14	6:39	-0:17
8M	55:03	6:53	1.00 mi	6:51	6:51	+0:12
9M	1:01:54	6:53	1.00 mi	6:51	6:51	0:00
15K	1:04:03	6:52	0.32 mi	2:09	6:42	-0:09
10M	1:08:38	6:52	0.68 mi	4:35	6:45	+0:03
11M	1:15:30	6:52	1.00 mi	6:52	6:52	+0:07
12M	1:22:14	6:51	1.00 mi	6:44	6:44	-0:08
20K	1:25:12	6:51	0.43 mi	2:58	6:56	+0:12
13M	1:29:13	6:52	0.57 mi	4:01	7:01	+0:05
Half(13.11 mi)	1:30:02	6:52	0.11 mi	0:49	7:26	+0:25
14M	1:36:14	6:52	0.89 mi	6:12	6:58	-0:28
15M	1:43:23	6:54	1.00 mi	7:09	7:09	+0:11
25K	1:47:16	6:54	0.53 mi	3:53	7:16	+0:07
16M	1:50:34	6:55	0.47 mi	3:18	7:05	-0:11
17M	1:57:19	6:54	1.00 mi	6:45	6:45	-0:20
18M	2:04:02	6:53	1.00 mi	6:43	6:43	-0:02
30K	2:08:26	6:53	0.64 mi	4:24	6:52	+0:09
19M	2:10:56	6:53	0.36 mi	2:30	6:58	+0:06
20M	2:18:17	6:55	1.00 mi	7:21	7:21	+0:23
21M	2:25:42	6:56	1.00 mi	7:25	7:25	+0:04
35K	2:31:07	6:57	0.75 mi	5:25	7:14	-0:11
22M	2:32:58	6:57	0.25 mi	1:51	7:20	+0:06
23M	2:40:27	6:59	1.00 mi	7:29	7:29	+0:09
24M	2:48:30	7:01	1.00 mi	8:03	8:03	+0:34
40K	2:55:15	7:03	0.85 mi	6:45	7:54	-0:09
25M	2:56:25	7:03	0.15 mi	1:10	8:01	+0:07
26M	3:04:17	7:05	1.00 mi	7:52	7:52	-0:09
Finish(26.22 mi)	3:05:55	7:06	0.22 mi	1:38	7:28	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:39 /mi

Average Pace

7:06 /mi

Slowest Pace

8:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:44

28% of race

Time at Steady Pace

1:13:43

40% of race

Time at Slower Pace

1:00:28

33% of race

Average Pace: 7:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	3218	2831	665	2841	2514	578
5K	0.11 mi	3257-39	2861-30	671-6	5275	4446	975
4M	0.89 mi	3078+179	2719+142	646+25	2324	2082	492
5M	1.00 mi	2969+109	2634+85	629+17	2552	2275	526
6M	1.00 mi	2911+58	2587+47	617+12	2502	2233	509
10K	0.21 mi	2896+15	2574+13	611+6	2552	2263	539
7M	0.79 mi	2835+61	2523+51	605+6	2212	1980	467
8M	1.00 mi	2787+48	2482+41	588+17	2404	2146	498
9M	1.00 mi	2728+59	2432+50	577+11	2239	2014	480
15K	0.32 mi	2708+20	2413+19	571+6	2317	2071	490
10M	0.68 mi	2678+30	2386+27	563+8	2405	2151	509
11M	1.00 mi	2618+60	2335+51	550+13	2011	1815	429
12M	1.00 mi	2553+65	2275+60	529+21	2013	1811	431
20K	0.43 mi	2545+8	2271+4	529	2422	2173	520
13M	0.57 mi	2549-4	2274-3	535-6	2841	2514	578
Half(13.11 mi)	0.11 mi	2540+9	2267+7	534+1	5360	4049	868
14M	0.89 mi	2543-3	2270-3	532+2	2782	2467	575
15M	1.00 mi	2508+35	2241+29	531+1	2291	2062	488
25K	0.53 mi	2476+32	2214+27	522+9	1956	1759	439
16M	0.47 mi	2499-23	2234-20	528-6	3458	2992	664
17M	1.00 mi	2427+72	2167+67	505+23	1713	1538	375
18M	1.00 mi	2361+66	2111+56	493+12	1689	1520	367
30K	0.64 mi	2310+51	2063+48	480+13	1890	1699	406
19M	0.36 mi	2297+13	2053+10	480	2255	2000	465
20M	1.00 mi	2285+12	2042+11	480	2590	2243	526
21M	1.00 mi	2286-1	2042	472+8	2680	2293	526
35K	0.75 mi	2258+28	2018+24	468+4	2300	1994	451
22M	0.25 mi	2248+10	2009+9	464+4	2025	1770	403
23M	1.00 mi	2229+19	1987+22	456+8	2844	2395	525
24M	1.00 mi	2243-14	1983+4	455+1	3926	3126	664
40K	0.85 mi	2285-42	2017-34	459-4	4415	3396	714
25M	0.15 mi	2291-6	2021-4	460-1	5466	4112	866
26M	1.00 mi	2324-33	2038-17	460	5064	3795	798
Finish(26.22 mi)	0.22 mi	2323+1	2038	460	5341	4041	894

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2841

Males

2514

No position changes recorded for this athlete.

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