Russell Miller

Greenville, SC

Bib: 40331 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 28%

Gender (Male)

#0 / 31978

Top 37%

Masters (Masters Men)

#0 / 14572

Top 32%

Division (M50-54)

#0 / 2905

Top 32%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:25/mi

25:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:09

→ flat

76 ft elev

8:18/mi

33:34

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:21/mi

41:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:28/mi

50:23

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

52:17

→ flat0.6% grade

58 ft elev

8:25/mi

58:54

↓ 30 ft0.6% grade

33 ft elev

9:11/mi

1:08:05

↑ 30 ft0.4% grade

54 ft elev

8:49/mi

1:16:54

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:38/mi

1:19:40

↓ 13 ft0.8% grade

66 ft elev

10M

8:53/mi

1:25:42

↓ 36 ft0.9% grade

33 ft elev

11M

8:54/mi

1:34:36

↑ 43 ft0.7% grade

72 ft elev

12M

9:04/mi

1:43:40

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:58/mi

1:47:30

↑ 16 ft0.7% grade

54 ft elev

13M

9:07/mi

1:52:43

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:07/mi

1:53:43

→ flat0.5% grade

49 ft elev

14M

8:47/mi

2:01:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:26/mi

2:10:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:36/mi

2:16:06

↑ 68 ft2.4% grade

169 ft elev

16M

8:50/mi

2:20:13

↓ 45 ft1.7% grade

125 ft elev

17M

8:59/mi

2:29:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:57/mi

2:38:09

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:14/mi

2:44:04

→ flat

41 ft elev

19M

9:09/mi

2:47:21

→ flat0.2% grade

39 ft elev

20M

10:37/mi

2:57:58

↑ 43 ft0.7% grade

72 ft elev

21M

9:22/mi

3:07:20

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:45/mi

3:14:38

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

3:17:12

→ flat0.2% grade

51 ft elev

23M

9:46/mi

3:26:58

↓ 10 ft0.1% grade

46 ft elev

24M

10:02/mi

3:37:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:23/mi

3:45:01

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:46:25

↑ 10 ft1.3% grade

111 ft elev

26M

8:39/mi

3:55:04

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:09/mi

3:56:51

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:438:40 /mi⚡ faster

2nd Half

2:03:089:24 /mi+8.3%

Positive split — 8.3% slower in the second half

AI Race Performance Report

Russell's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:14	8:25	3.00 mi	25:14	8:25	-
5K	26:09	8:25	0.11 mi	0:55	8:35	+0:10
4M	33:34	8:24	0.89 mi	7:25	8:18	-0:17
5M	41:55	8:23	1.00 mi	8:21	8:21	+0:03
6M	50:23	8:24	1.00 mi	8:28	8:28	+0:07
10K	52:17	8:25	0.21 mi	1:54	8:53	+0:25
7M	58:54	8:25	0.79 mi	6:37	8:25	-0:28
8M	1:08:05	8:31	1.00 mi	9:11	9:11	+0:46
9M	1:16:54	8:33	1.00 mi	8:49	8:49	-0:22
15K	1:19:40	8:33	0.32 mi	2:46	8:38	-0:11
10M	1:25:42	8:34	0.68 mi	6:02	8:53	+0:15
11M	1:34:36	8:36	1.00 mi	8:54	8:54	+0:01
12M	1:43:40	8:38	1.00 mi	9:04	9:04	+0:10
20K	1:47:30	8:39	0.43 mi	3:50	8:58	-0:06
13M	1:52:43	8:40	0.57 mi	5:13	9:07	+0:09
Half(13.11 mi)	1:53:43	8:40	0.11 mi	1:00	9:07	0:00
14M	2:01:32	8:41	0.89 mi	7:49	8:47	-0:20
15M	2:10:58	8:44	1.00 mi	9:26	9:26	+0:39
25K	2:16:06	8:46	0.53 mi	5:08	9:36	+0:10
16M	2:20:13	8:46	0.47 mi	4:07	8:50	-0:46
17M	2:29:12	8:47	1.00 mi	8:59	8:59	+0:09
18M	2:38:09	8:47	1.00 mi	8:57	8:57	-0:02
30K	2:44:04	8:48	0.64 mi	5:55	9:14	+0:17
19M	2:47:21	8:48	0.36 mi	3:17	9:09	-0:05
20M	2:57:58	8:54	1.00 mi	10:37	10:37	+1:28
21M	3:07:20	8:55	1.00 mi	9:22	9:22	-1:15
35K	3:14:38	8:57	0.75 mi	7:18	9:45	+0:23
22M	3:17:12	8:58	0.25 mi	2:34	10:10	+0:25
23M	3:26:58	9:00	1.00 mi	9:46	9:46	-0:24
24M	3:37:00	9:03	1.00 mi	10:02	10:02	+0:16
40K	3:45:01	9:03	0.85 mi	8:01	9:23	-0:39
25M	3:46:25	9:03	0.15 mi	1:24	9:38	+0:15
26M	3:55:04	9:02	1.00 mi	8:39	8:39	-0:59
Finish(26.22 mi)	3:56:51	9:02	0.22 mi	1:47	8:09	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

9:02 /mi

Slowest Pace

10:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:12

30% of race

Time at Steady Pace

1:33:01

39% of race

Time at Slower Pace

1:13:38

31% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	14323	10737	856	17822	12734	1018
5K	0.11 mi	14375-52	10769-32	858-2	17870	12775	1066
4M	0.89 mi	14409-34	10799-30	858	14584	10948	870
5M	1.00 mi	14668-259	10974-175	875-17	15966	11802	944
6M	1.00 mi	14890-222	11109-135	884-9	16575	12218	970
10K	0.21 mi	15049-159	11208-99	889-5	20987	14830	1195
7M	0.79 mi	15300-251	11385-177	906-17	17763	13025	1048
8M	1.00 mi	16329-1029	12055-670	962-56	24983	17194	1419
9M	1.00 mi	16633-304	12240-185	975-13	18793	13618	1097
15K	0.32 mi	16694-61	12279-39	977-2	18852	13590	1092
10M	0.68 mi	16931-237	12417-138	999-22	21249	14923	1206
11M	1.00 mi	17072-141	12514-97	1005-6	18882	13589	1075
12M	1.00 mi	17383-311	12704-190	1020-15	22083	15453	1268
20K	0.43 mi	17446-63	12736-32	1028-8	20019	14200	1135
13M	0.57 mi	17432+14	12715+21	1024+4	17822	12734	1018
Half(13.11 mi)	0.11 mi	17459-27	12734-19	1027-3	19649	13755	1096
14M	0.89 mi	17394+65	12677+57	1025+2	17107	12342	983
15M	1.00 mi	17496-102	12725-48	1033-8	20151	14024	1104
25K	0.53 mi	17526-30	12723+2	1035-2	19487	13538	1065
16M	0.47 mi	17523+3	12703+20	1031+4	18876	13240	1096
17M	1.00 mi	17498+25	12679+24	1026+5	17916	12590	1003
18M	1.00 mi	17359+139	12561+118	1020+6	17420	12211	983
30K	0.64 mi	17288+71	12469+92	1008+12	18462	12603	1016
19M	0.36 mi	17289-1	12460+9	1004+4	19131	12917	1051
20M	1.00 mi	17886-597	12755-295	1033-29	26569	16420	1370
21M	1.00 mi	17621+265	12538+217	1004+29	15728	10745	832
35K	0.75 mi	17662-41	12526+12	1004	19606	12744	1043
22M	0.25 mi	17679-17	12529-3	1008-4	22050	14013	1163
23M	1.00 mi	17686-7	12472+57	1001+7	19038	12255	1011
24M	1.00 mi	17673+13	12422+50	997+4	18088	11586	923
40K	0.85 mi	17550+123	12307+115	981+16	15598	10059	805
25M	0.15 mi	17567-17	12307	981	19587	12380	980
26M	1.00 mi	17183+384	12026+281	956+25	10716	7307	530
Finish(26.22 mi)	0.22 mi	17100+83	11966+60	944+12	10974	7506	505

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 29%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

17822

Males

12734

No position changes recorded for this athlete.

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