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TCS NYC MARATHON 2026

Greg Rose

Rockville Centre, NY

Bib: 40317 M 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Masters (Masters Men)
#0 / 14572
Division (M40-44)
#0 / 3949
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:43/mi
32:10
↑ 182↓ 221
5K· 3.11 mi
10:46/mi
33:19
→ flat
4M
10:33/mi
42:44
↑ 23↓ 16
5M
10:57/mi
53:41
↑ 13↓ 30
6M
10:26/mi
1:04:07
↑ 16↓ 36
10K· 6.21 mi
10:46/mi
1:06:25
→ flat
7M
9:58/mi
1:14:15
↓ 30
8M
10:33/mi
1:24:48
↑ 30
9M
10:35/mi
1:35:23
↑ 61↓ 33
15K· 9.32 mi
10:11/mi
1:38:39
↓ 13
10M
10:35/mi
1:45:50
↓ 36
11M
10:34/mi
1:56:24
↑ 43
12M
10:12/mi
2:06:36
↓ 46
20K· 12.43 mi
10:29/mi
2:11:05
↑ 16
13M
10:42/mi
2:17:12
↓ 26
Half· 13.11 mi
10:42/mi
2:18:23
→ flat
14M
10:30/mi
2:27:44
↑ 23↓ 39
15M
10:53/mi
2:38:37
↑ 62
25K· 15.53 mi
11:02/mi
2:44:31
↑ 68
16M
10:50/mi
2:49:34
↓ 45
17M
10:45/mi
3:00:19
↑ 10↓ 59
18M
11:50/mi
3:12:09
↑ 30↓ 49
30K· 18.64 mi
11:03/mi
3:19:14
→ flat
19M
11:25/mi
3:23:20
→ flat
20M
11:50/mi
3:35:10
↑ 43
21M
12:12/mi
3:47:22
↑ 20↓ 39
35K· 21.75 mi
11:51/mi
3:56:14
↑ 20↓ 23
22M
11:46/mi
3:59:12
→ flat
23M
13:22/mi
4:12:34
↓ 10
24M
12:08/mi
4:24:42
↑ 92
40K· 24.85 mi
12:36/mi
4:35:28
↑ 13↓ 62
25M
11:00/mi
4:37:04
↑ 10
26M
12:04/mi
4:49:08
↑ 39↓ 39
Finish· 26.22 mi
10:17/mi
4:51:23
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:18:2310:33 /mi⚡ faster
2nd Half
2:33:0011:40 /mi+10.6%
Positive split — 10.6% slower in the second half
AI Race Performance Report

Greg's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
32:1010:433.00 mi32:10
10:43
-
5K
33:1910:430.11 mi1:09
10:46
+0:03
4M
42:4410:410.89 mi9:25
10:33
-0:13
5M
53:4110:441.00 mi10:57
10:57
+0:24
6M
1:04:0710:411.00 mi10:26
10:26
-0:31
10K
1:06:2510:410.21 mi2:18
10:46
+0:20
7M
1:14:1510:360.79 mi7:50
9:58
-0:48
8M
1:24:4810:361.00 mi10:33
10:33
+0:35
9M
1:35:2310:361.00 mi10:35
10:35
+0:02
15K
1:38:3910:350.32 mi3:16
10:11
-0:24
10M
1:45:5010:350.68 mi7:11
10:35
+0:24
11M
1:56:2410:351.00 mi10:34
10:34
-0:01
12M
2:06:3610:331.00 mi10:12
10:12
-0:22
20K
2:11:0510:330.43 mi4:29
10:29
+0:17
13M
2:17:1210:330.57 mi6:07
10:42
+0:13
Half(13.11 mi)
2:18:2310:330.11 mi1:11
10:42
0:00
14M
2:27:4410:330.89 mi9:21
10:30
-0:12
15M
2:38:3710:341.00 mi10:53
10:53
+0:23
25K
2:44:3110:350.53 mi5:54
11:02
+0:09
16M
2:49:3410:360.47 mi5:03
10:50
-0:12
17M
3:00:1910:361.00 mi10:45
10:45
-0:05
18M
3:12:0910:411.00 mi11:50
11:50
+1:05
30K
3:19:1410:410.64 mi7:05
11:03
-0:47
19M
3:23:2010:420.36 mi4:06
11:25
+0:22
20M
3:35:1010:451.00 mi11:50
11:50
+0:25
21M
3:47:2210:501.00 mi12:12
12:12
+0:22
35K
3:56:1410:520.75 mi8:52
11:51
-0:21
22M
3:59:1210:520.25 mi2:58
11:46
-0:05
23M
4:12:3410:591.00 mi13:22
13:22
+1:36
24M
4:24:4211:021.00 mi12:08
12:08
-1:14
40K
4:35:2811:050.85 mi10:46
12:36
+0:28
25M
4:37:0411:050.15 mi1:36
11:00
-1:36
26M
4:49:0811:071.00 mi12:04
12:04
+1:04
Finish(26.22 mi)
4:51:2311:070.22 mi2:15
10:17
-1:47
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners