Alfred Forbes

Leominster, Herefordshire

Bib: 40307 M 23

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M20-24)
#0 / 1478
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:13/mi
33:38
↑ 182↓ 221
5K· 3.11 mi
11:14/mi
34:50
→ flat
4M
11:15/mi
44:53
↑ 23↓ 16
5M
11:15/mi
56:08
↑ 13↓ 30
6M
11:07/mi
1:07:15
↑ 16↓ 36
10K· 6.21 mi
11:09/mi
1:09:38
→ flat
7M
10:50/mi
1:18:09
↓ 30
8M
10:47/mi
1:28:56
↑ 30
9M
10:58/mi
1:39:54
↑ 61↓ 33
15K· 9.32 mi
11:01/mi
1:43:26
↓ 13
10M
11:10/mi
1:51:01
↓ 36
11M
11:37/mi
2:02:38
↑ 43
12M
10:58/mi
2:13:36
↓ 46
20K· 12.43 mi
11:04/mi
2:18:20
↑ 16
13M
11:39/mi
2:25:00
↓ 26
Half· 13.11 mi
11:39/mi
2:26:17
→ flat
14M
11:21/mi
2:36:23
↑ 23↓ 39
15M
11:52/mi
2:48:15
↑ 62
25K· 15.53 mi
12:04/mi
2:54:42
↑ 68
16M
11:35/mi
3:00:06
↓ 45
17M
11:42/mi
3:11:48
↑ 10↓ 59
18M
11:48/mi
3:23:36
↑ 30↓ 49
30K· 18.64 mi
12:11/mi
3:31:25
→ flat
19M
12:18/mi
3:35:50
→ flat
20M
12:49/mi
3:48:39
↑ 43
21M
12:58/mi
4:01:37
↑ 20↓ 39
35K· 21.75 mi
12:23/mi
4:10:53
↑ 20↓ 23
22M
12:33/mi
4:14:03
→ flat
23M
10:25/mi
4:24:28
↓ 10
24M
11:41/mi
4:36:09
↑ 92
40K· 24.85 mi
11:10/mi
4:45:42
↑ 13↓ 62
25M
11:21/mi
4:47:21
↑ 10
26M
11:25/mi
4:58:46
↑ 39↓ 39
Finish· 26.22 mi
9:13/mi
5:00:47
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:26:1711:10 /mi⚡ faster
2nd Half
2:34:3011:47 /mi+5.6%
Positive split — 5.6% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
33:3811:133.00 mi33:38
11:13
-
5K
34:5011:130.11 mi1:12
11:14
+0:01
4M
44:5311:130.89 mi10:03
11:15
+0:01
5M
56:0811:141.00 mi11:15
11:15
0:00
6M
1:07:1511:131.00 mi11:07
11:07
-0:08
10K
1:09:3811:120.21 mi2:23
11:09
+0:02
7M
1:18:0911:100.79 mi8:31
10:50
-0:19
8M
1:28:5611:071.00 mi10:47
10:47
-0:03
9M
1:39:5411:061.00 mi10:58
10:58
+0:11
15K
1:43:2611:060.32 mi3:32
11:01
+0:03
10M
1:51:0111:060.68 mi7:35
11:10
+0:09
11M
2:02:3811:091.00 mi11:37
11:37
+0:27
12M
2:13:3611:081.00 mi10:58
10:58
-0:39
20K
2:18:2011:080.43 mi4:44
11:04
+0:06
13M
2:25:0011:090.57 mi6:40
11:39
+0:35
Half(13.11 mi)
2:26:1711:100.11 mi1:17
11:39
0:00
14M
2:36:2311:100.89 mi10:06
11:21
-0:18
15M
2:48:1511:131.00 mi11:52
11:52
+0:31
25K
2:54:4211:150.53 mi6:27
12:04
+0:12
16M
3:00:0611:150.47 mi5:24
11:35
-0:29
17M
3:11:4811:171.00 mi11:42
11:42
+0:07
18M
3:23:3611:191.00 mi11:48
11:48
+0:06
30K
3:31:2511:200.64 mi7:49
12:11
+0:23
19M
3:35:5011:220.36 mi4:25
12:18
+0:07
20M
3:48:3911:261.00 mi12:49
12:49
+0:31
21M
4:01:3711:301.00 mi12:58
12:58
+0:09
35K
4:10:5311:320.75 mi9:16
12:23
-0:35
22M
4:14:0311:330.25 mi3:10
12:33
+0:10
23M
4:24:2811:301.00 mi10:25
10:25
-2:08
24M
4:36:0911:301.00 mi11:41
11:41
+1:16
40K
4:45:4211:300.85 mi9:33
11:10
-0:31
25M
4:47:2111:300.15 mi1:39
11:21
+0:11
26M
4:58:4611:291.00 mi11:25
11:25
+0:04
Finish(26.22 mi)
5:00:4711:290.22 mi2:01
9:13
-2:12
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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