Jonathan Rowe

Brooklyn, NY

Bib: 4029 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Masters (Masters Men)

#0 / 14572

Top 6%

Division (M45-49)

#0 / 3266

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:28/mi

22:23

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

23:10

→ flat

76 ft elev

7:11/mi

29:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:08/mi

36:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:08/mi

43:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

45:23

→ flat0.6% grade

58 ft elev

7:01/mi

50:54

↓ 30 ft0.6% grade

33 ft elev

7:06/mi

58:00

↑ 30 ft0.4% grade

54 ft elev

7:12/mi

1:05:12

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:04/mi

1:07:28

↓ 13 ft0.8% grade

66 ft elev

10M

7:03/mi

1:12:15

↓ 36 ft0.9% grade

33 ft elev

11M

7:08/mi

1:19:23

↑ 43 ft0.7% grade

72 ft elev

12M

7:13/mi

1:26:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:13/mi

1:29:41

↑ 16 ft0.7% grade

54 ft elev

13M

7:08/mi

1:33:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:34:36

→ flat0.5% grade

49 ft elev

14M

6:58/mi

1:40:48

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:20/mi

1:48:08

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:37/mi

1:52:12

↑ 68 ft2.4% grade

169 ft elev

16M

6:58/mi

1:55:27

↓ 45 ft1.7% grade

125 ft elev

17M

7:01/mi

2:02:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:10/mi

2:09:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:12/mi

2:14:15

→ flat

41 ft elev

19M

7:06/mi

2:16:48

→ flat0.2% grade

39 ft elev

20M

7:17/mi

2:24:05

↑ 43 ft0.7% grade

72 ft elev

21M

7:20/mi

2:31:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:17/mi

2:36:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:28/mi

2:38:45

→ flat0.2% grade

51 ft elev

23M

7:21/mi

2:46:06

↓ 10 ft0.1% grade

46 ft elev

24M

7:44/mi

2:53:50

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:20/mi

3:00:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:20/mi

3:01:10

↑ 10 ft1.3% grade

111 ft elev

26M

7:16/mi

3:08:26

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:56/mi

3:09:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:367:13 /mi⚖️ balanced

2nd Half

1:35:217:16 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Jonathan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:23	7:28	3.00 mi	22:23	7:28	-
5K	23:10	7:27	0.11 mi	0:47	7:20	-0:08
4M	29:35	7:24	0.89 mi	6:25	7:11	-0:09
5M	36:43	7:21	1.00 mi	7:08	7:08	-0:03
6M	43:51	7:19	1.00 mi	7:08	7:08	0:00
10K	45:23	7:18	0.21 mi	1:32	7:10	+0:02
7M	50:54	7:16	0.79 mi	5:31	7:01	-0:09
8M	58:00	7:15	1.00 mi	7:06	7:06	+0:05
9M	1:05:12	7:15	1.00 mi	7:12	7:12	+0:06
15K	1:07:28	7:14	0.32 mi	2:16	7:04	-0:08
10M	1:12:15	7:14	0.68 mi	4:47	7:03	-0:01
11M	1:19:23	7:13	1.00 mi	7:08	7:08	+0:05
12M	1:26:36	7:13	1.00 mi	7:13	7:13	+0:05
20K	1:29:41	7:13	0.43 mi	3:05	7:13	0:00
13M	1:33:46	7:13	0.57 mi	4:05	7:08	-0:05
Half(13.11 mi)	1:34:36	7:13	0.11 mi	0:50	7:35	+0:27
14M	1:40:48	7:12	0.89 mi	6:12	6:58	-0:37
15M	1:48:08	7:13	1.00 mi	7:20	7:20	+0:22
25K	1:52:12	7:13	0.53 mi	4:04	7:37	+0:17
16M	1:55:27	7:13	0.47 mi	3:15	6:58	-0:39
17M	2:02:28	7:12	1.00 mi	7:01	7:01	+0:03
18M	2:09:38	7:12	1.00 mi	7:10	7:10	+0:09
30K	2:14:15	7:12	0.64 mi	4:37	7:12	+0:02
19M	2:16:48	7:12	0.36 mi	2:33	7:06	-0:06
20M	2:24:05	7:12	1.00 mi	7:17	7:17	+0:11
21M	2:31:25	7:13	1.00 mi	7:20	7:20	+0:03
35K	2:36:52	7:13	0.75 mi	5:27	7:17	-0:03
22M	2:38:45	7:13	0.25 mi	1:53	7:28	+0:11
23M	2:46:06	7:13	1.00 mi	7:21	7:21	-0:07
24M	2:53:50	7:15	1.00 mi	7:44	7:44	+0:23
40K	3:00:06	7:15	0.85 mi	6:16	7:20	-0:24
25M	3:01:10	7:15	0.15 mi	1:04	7:20	0:00
26M	3:08:26	7:15	1.00 mi	7:16	7:16	-0:04
Finish(26.22 mi)	3:09:57	7:15	0.22 mi	1:31	6:56	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

7:15 /mi

Slowest Pace

7:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:02:13

96% of race

Time at Steady Pace

7:44

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	5403	4528	455	3247	2843	269
5K	0.11 mi	5379+24	4517+11	453+2	5333	4486	463
4M	0.89 mi	5033+346	4260+257	433+20	4247	3678	362
5M	1.00 mi	4862+171	4131+129	425+8	4357	3748	368
6M	1.00 mi	4708+154	4030+101	411+14	4099	3555	342
10K	0.21 mi	4672+36	4001+29	407+4	3603	3154	296
7M	0.79 mi	4583+89	3927+74	394+13	4011	3490	335
8M	1.00 mi	4411+172	3791+136	376+18	3520	3099	292
9M	1.00 mi	4326+85	3727+64	369+7	3666	3216	305
15K	0.32 mi	4300+26	3703+24	367+2	3948	3437	335
10M	0.68 mi	4250+50	3664+39	359+8	3611	3161	303
11M	1.00 mi	4113+137	3557+107	345+14	3091	2741	255
12M	1.00 mi	4100+13	3539+18	342+3	4078	3513	342
20K	0.43 mi	4070+30	3519+20	341+1	3400	2985	277
13M	0.57 mi	4021+49	3477+42	337+4	3247	2843	269
Half(13.11 mi)	0.11 mi	4007+14	3466+11	334+3	6054	4616	416
14M	0.89 mi	3899+108	3379+87	327+7	2806	2487	235
15M	1.00 mi	3777+122	3281+98	316+11	2866	2541	238
25K	0.53 mi	3730+47	3238+43	312+4	3011	2627	241
16M	0.47 mi	3694+36	3208+30	309+3	3130	2722	266
17M	1.00 mi	3581+113	3106+102	299+10	2580	2274	208
18M	1.00 mi	3516+65	3058+48	293+6	3024	2622	240
30K	0.64 mi	3459+57	3008+50	288+5	2823	2442	217
19M	0.36 mi	3437+22	2989+19	286+2	2679	2335	207
20M	1.00 mi	3323+114	2887+102	278+8	2439	2122	192
21M	1.00 mi	3220+103	2799+88	269+9	2447	2119	182
35K	0.75 mi	3159+61	2747+52	262+7	2440	2098	189
22M	0.25 mi	3132+27	2724+23	259+3	2374	2034	177
23M	1.00 mi	3054+78	2649+75	252+7	2449	2090	198
24M	1.00 mi	2996+58	2598+51	245+7	2724	2257	199
40K	0.85 mi	2925+71	2533+65	239+6	2227	1873	175
25M	0.15 mi	2912+13	2521+12	237+2	2347	1963	172
26M	1.00 mi	2864+48	2476+45	232+5	2393	1963	188
Finish(26.22 mi)	0.22 mi	2852+12	2466+10	228+4	2612	2130	184

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3247

Males

2843

No position changes recorded for this athlete.

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