Dino Caparco

E Greenwich, RI

Bib: 40270 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 19%

Gender (Male)

#0 / 31978

Top 27%

Masters (Masters Men)

#0 / 14572

Top 23%

Division (M50-54)

#0 / 2905

Top 23%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:44/mi

26:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

27:02

→ flat

76 ft elev

8:15/mi

34:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:14/mi

42:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:26/mi

51:04

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

52:50

→ flat0.6% grade

58 ft elev

8:10/mi

59:15

↓ 30 ft0.6% grade

33 ft elev

8:17/mi

1:07:32

↑ 30 ft0.4% grade

54 ft elev

8:33/mi

1:16:05

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:18:38

↓ 13 ft0.8% grade

66 ft elev

10M

8:19/mi

1:24:17

↓ 36 ft0.9% grade

33 ft elev

11M

8:17/mi

1:32:34

↑ 43 ft0.7% grade

72 ft elev

12M

8:31/mi

1:41:05

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:16/mi

1:44:37

↑ 16 ft0.7% grade

54 ft elev

13M

9:17/mi

1:49:56

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:31/mi

1:50:39

→ flat0.5% grade

49 ft elev

14M

8:25/mi

1:58:09

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:51/mi

2:07:00

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:59/mi

2:11:48

↑ 68 ft2.4% grade

169 ft elev

16M

8:14/mi

2:15:38

↓ 45 ft1.7% grade

125 ft elev

17M

8:06/mi

2:23:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:16/mi

2:32:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:19/mi

2:37:20

→ flat

41 ft elev

19M

8:13/mi

2:40:17

→ flat0.2% grade

39 ft elev

20M

8:31/mi

2:48:48

↑ 43 ft0.7% grade

72 ft elev

21M

8:36/mi

2:57:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:37/mi

3:03:51

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:39/mi

3:06:02

→ flat0.2% grade

51 ft elev

23M

8:29/mi

3:14:31

↓ 10 ft0.1% grade

46 ft elev

24M

9:07/mi

3:23:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:52/mi

3:31:13

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:32:33

↑ 10 ft1.3% grade

111 ft elev

26M

9:15/mi

3:41:48

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:32/mi

3:43:53

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:398:26 /mi⚡ faster

2nd Half

1:53:148:38 /mi+2.3%

Positive split — 2.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:12	8:44	3.00 mi	26:12	8:44	-
5K	27:02	8:42	0.11 mi	0:50	7:48	-0:56
4M	34:24	8:36	0.89 mi	7:22	8:15	+0:27
5M	42:38	8:32	1.00 mi	8:14	8:14	-0:01
6M	51:04	8:31	1.00 mi	8:26	8:26	+0:12
10K	52:50	8:30	0.21 mi	1:46	8:16	-0:10
7M	59:15	8:28	0.79 mi	6:25	8:10	-0:06
8M	1:07:32	8:26	1.00 mi	8:17	8:17	+0:07
9M	1:16:05	8:27	1.00 mi	8:33	8:33	+0:16
15K	1:18:38	8:26	0.32 mi	2:33	7:57	-0:36
10M	1:24:17	8:26	0.68 mi	5:39	8:19	+0:22
11M	1:32:34	8:25	1.00 mi	8:17	8:17	-0:02
12M	1:41:05	8:25	1.00 mi	8:31	8:31	+0:14
20K	1:44:37	8:25	0.43 mi	3:32	8:16	-0:15
13M	1:49:56	8:27	0.57 mi	5:19	9:17	+1:01
Half(13.11 mi)	1:50:39	8:26	0.11 mi	0:43	6:31	-2:46
14M	1:58:09	8:26	0.89 mi	7:30	8:25	+1:54
15M	2:07:00	8:28	1.00 mi	8:51	8:51	+0:26
25K	2:11:48	8:29	0.53 mi	4:48	8:59	+0:08
16M	2:15:38	8:29	0.47 mi	3:50	8:14	-0:45
17M	2:23:44	8:27	1.00 mi	8:06	8:06	-0:08
18M	2:32:00	8:27	1.00 mi	8:16	8:16	+0:10
30K	2:37:20	8:26	0.64 mi	5:20	8:19	+0:03
19M	2:40:17	8:26	0.36 mi	2:57	8:13	-0:06
20M	2:48:48	8:26	1.00 mi	8:31	8:31	+0:18
21M	2:57:24	8:27	1.00 mi	8:36	8:36	+0:05
35K	3:03:51	8:27	0.75 mi	6:27	8:37	+0:01
22M	3:06:02	8:27	0.25 mi	2:11	8:39	+0:02
23M	3:14:31	8:27	1.00 mi	8:29	8:29	-0:10
24M	3:23:38	8:29	1.00 mi	9:07	9:07	+0:38
40K	3:31:13	8:30	0.85 mi	7:35	8:52	-0:15
25M	3:32:33	8:30	0.15 mi	1:20	9:10	+0:18
26M	3:41:48	8:32	1.00 mi	9:15	9:15	+0:05
Finish(26.22 mi)	3:43:53	8:33	0.22 mi	2:05	9:32	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:31 /mi

Average Pace

8:33 /mi

Slowest Pace

9:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:37

8% of race

Time at Steady Pace

2:10:44

58% of race

Time at Slower Pace

1:14:32

33% of race

Average Pace: 8:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	18347	13266	1089	20445	14278	1156
5K	0.11 mi	17907+440	12968+298	1069+20	8919	7053	522
4M	0.89 mi	16906+1001	12362+606	1006+63	13823	10461	829
5M	1.00 mi	16354+552	12029+333	969+37	14515	10885	858
6M	1.00 mi	16247+107	11967+62	957+12	16020	11880	942
10K	0.21 mi	16133+114	11896+71	947+10	12844	9822	755
7M	0.79 mi	15897+236	11763+133	934+13	14405	10902	852
8M	1.00 mi	15462+435	11506+257	913+21	13125	10049	775
9M	1.00 mi	15403+59	11477+29	908+5	15322	11487	900
15K	0.32 mi	15213+190	11359+118	898+10	11012	8575	647
10M	0.68 mi	15090+123	11264+95	890+8	14125	10648	816
11M	1.00 mi	14704+386	11021+243	866+24	11678	9075	677
12M	1.00 mi	14690+14	11008+13	863+3	14954	11198	870
20K	0.43 mi	14562+128	10937+71	859+4	11598	8986	658
13M	0.57 mi	14733-171	11033-96	863-4	20445	14278	1156
Half(13.11 mi)	0.11 mi	14553+180	10917+116	857+6	2680	1805	132
14M	0.89 mi	14380+173	10805+112	843+14	13116	9856	761
15M	1.00 mi	14245+135	10706+99	834+9	13403	10010	757
25K	0.53 mi	14133+112	10628+78	826+8	12580	9422	712
16M	0.47 mi	14045+88	10568+60	822+4	11939	9023	706
17M	1.00 mi	13656+389	10281+287	793+29	9185	7177	543
18M	1.00 mi	13369+287	10084+197	771+22	10439	7946	608
30K	0.64 mi	13133+236	9925+159	760+11	9807	7427	549
19M	0.36 mi	13025+108	9845+80	751+9	9693	7333	544
20M	1.00 mi	12664+361	9575+270	729+22	9151	6910	512
21M	1.00 mi	12355+309	9338+237	706+23	9256	6900	524
35K	0.75 mi	12176+179	9185+153	694+12	9776	7141	545
22M	0.25 mi	12091+85	9123+62	692+2	8588	6381	470
23M	1.00 mi	11800+291	8905+218	679+13	8255	6136	453
24M	1.00 mi	11634+166	8756+149	668+11	10366	7290	544
40K	0.85 mi	11511+123	8628+128	650+18	10891	7443	565
25M	0.15 mi	11518-7	8628	651-1	14659	9698	726
26M	1.00 mi	11588-70	8635-7	653-2	16467	10502	809
Finish(26.22 mi)	0.22 mi	11667-79	8683-48	656-3	26460	15535	1181

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 33%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20445

Males

14278

No position changes recorded for this athlete.

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