Crystal Hancock

Sherman, CT

Bib: 40237 F 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 50%

Gender (Female)

#0 / 28901

Top 39%

Masters (Masters Women)

#0 / 10324

Top 33%

Division (W45-49)

#0 / 2443

Top 36%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:01/mi

30:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

31:03

→ flat

76 ft elev

9:41/mi

39:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:39/mi

49:21

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:36/mi

58:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

1:01:00

→ flat0.6% grade

58 ft elev

9:25/mi

1:08:24

↓ 30 ft0.6% grade

33 ft elev

9:44/mi

1:18:08

↑ 30 ft0.4% grade

54 ft elev

9:46/mi

1:27:54

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:40/mi

1:31:00

↓ 13 ft0.8% grade

66 ft elev

10M

10:14/mi

1:37:57

↓ 36 ft0.9% grade

33 ft elev

11M

9:50/mi

1:47:47

↑ 43 ft0.7% grade

72 ft elev

12M

10:09/mi

1:57:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:47/mi

2:02:07

↑ 16 ft0.7% grade

54 ft elev

13M

10:07/mi

2:07:54

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:07/mi

2:09:01

→ flat0.5% grade

49 ft elev

14M

9:52/mi

2:17:48

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:14/mi

2:29:02

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:36/mi

2:35:14

↑ 68 ft2.4% grade

169 ft elev

16M

9:33/mi

2:39:41

↓ 45 ft1.7% grade

125 ft elev

17M

10:17/mi

2:49:58

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:00/mi

2:59:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:00/mi

3:08:18

→ flat

41 ft elev

19M

9:34/mi

3:11:44

→ flat0.2% grade

39 ft elev

20M

11:06/mi

3:22:50

↑ 43 ft0.7% grade

72 ft elev

21M

10:05/mi

3:32:55

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:52/mi

3:41:03

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:06/mi

3:43:36

→ flat0.2% grade

51 ft elev

23M

10:58/mi

3:54:34

↓ 10 ft0.1% grade

46 ft elev

24M

11:59/mi

4:06:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:41/mi

4:14:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

4:16:13

↑ 10 ft1.3% grade

111 ft elev

26M

10:01/mi

4:26:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

4:28:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:019:50 /mi⚡ faster

2nd Half

2:19:1110:37 /mi+7.9%

Positive split — 7.9% slower in the second half

AI Race Performance Report

Crystal's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:02	10:01	3.00 mi	30:02	10:01	-
5K	31:03	10:00	0.11 mi	1:01	9:31	-0:30
4M	39:42	9:56	0.89 mi	8:39	9:41	+0:10
5M	49:21	9:52	1.00 mi	9:39	9:39	-0:02
6M	58:57	9:50	1.00 mi	9:36	9:36	-0:03
10K	1:01:00	9:49	0.21 mi	2:03	9:35	-0:01
7M	1:08:24	9:46	0.79 mi	7:24	9:25	-0:10
8M	1:18:08	9:46	1.00 mi	9:44	9:44	+0:19
9M	1:27:54	9:46	1.00 mi	9:46	9:46	+0:02
15K	1:31:00	9:46	0.32 mi	3:06	9:40	-0:06
10M	1:37:57	9:48	0.68 mi	6:57	10:14	+0:34
11M	1:47:47	9:48	1.00 mi	9:50	9:50	-0:24
12M	1:57:56	9:50	1.00 mi	10:09	10:09	+0:19
20K	2:02:07	9:50	0.43 mi	4:11	9:47	-0:22
13M	2:07:54	9:50	0.57 mi	5:47	10:07	+0:20
Half(13.11 mi)	2:09:01	9:50	0.11 mi	1:07	10:07	0:00
14M	2:17:48	9:51	0.89 mi	8:47	9:52	-0:15
15M	2:29:02	9:56	1.00 mi	11:14	11:14	+1:22
25K	2:35:14	10:00	0.53 mi	6:12	11:36	+0:22
16M	2:39:41	9:59	0.47 mi	4:27	9:33	-2:03
17M	2:49:58	10:00	1.00 mi	10:17	10:17	+0:44
18M	2:59:58	10:00	1.00 mi	10:00	10:00	-0:17
30K	3:08:18	10:06	0.64 mi	8:20	13:00	+3:00
19M	3:11:44	10:05	0.36 mi	3:26	9:34	-3:26
20M	3:22:50	10:08	1.00 mi	11:06	11:06	+1:32
21M	3:32:55	10:08	1.00 mi	10:05	10:05	-1:01
35K	3:41:03	10:10	0.75 mi	8:08	10:52	+0:47
22M	3:43:36	10:10	0.25 mi	2:33	10:06	-0:46
23M	3:54:34	10:12	1.00 mi	10:58	10:58	+0:52
24M	4:06:33	10:16	1.00 mi	11:59	11:59	+1:01
40K	4:14:50	10:15	0.85 mi	8:17	9:41	-2:18
25M	4:16:13	10:15	0.15 mi	1:23	9:31	-0:10
26M	4:26:14	10:14	1.00 mi	10:01	10:01	+0:30
Finish(26.22 mi)	4:28:12	10:14	0.22 mi	1:58	8:59	-1:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

10:14 /mi

Slowest Pace

13:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:42

8% of race

Time at Steady Pace

2:58:33

67% of race

Time at Slower Pace

1:07:57

25% of race

Average Pace: 10:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	35658	13074	1052	29584	10333	799
5K	0.11 mi	35331+327	12932+142	1040+12	31163	11118	903
4M	0.89 mi	34985+346	12740+192	1030+10	33796	12097	981
5M	1.00 mi	34781+204	12619+121	1022+8	34212	12347	995
6M	1.00 mi	34327+454	12372+247	1008+14	32441	11421	902
10K	0.21 mi	34177+150	12291+81	1000+8	31336	10845	849
7M	0.79 mi	33951+226	12148+143	989+11	32584	11377	910
8M	1.00 mi	33612+339	11964+184	971+18	31822	11035	872
9M	1.00 mi	33377+235	11826+138	948+23	31784	10994	861
15K	0.32 mi	33292+85	11787+39	943+5	32612	11605	932
10M	0.68 mi	33473-181	11904-117	948-5	36697	13930	1116
11M	1.00 mi	33213+260	11770+134	932+16	31090	10829	855
12M	1.00 mi	33225-12	11796-26	932	34476	12631	998
20K	0.43 mi	33101+124	11747+49	928+4	30630	10675	829
13M	0.57 mi	32841+260	11630+117	920+8	29584	10333	799
Half(13.11 mi)	0.11 mi	32843-2	11638-8	919+1	30745	10930	839
14M	0.89 mi	32524+319	11502+136	913+6	29727	10506	831
15M	1.00 mi	32786-262	11697-195	932-19	36964	14596	1131
25K	0.53 mi	32918-132	11807-110	935-3	37613	15153	1160
16M	0.47 mi	32723+195	11721+86	931+4	27308	9404	767
17M	1.00 mi	32541+182	11667+54	925+6	31116	11538	912
18M	1.00 mi	32130+411	11500+167	907+18	27625	9903	780
30K	0.64 mi	32754-624	11907-407	940-33	45538	20235	1668
19M	0.36 mi	32510+244	11805+102	932+8	23522	8241	665
20M	1.00 mi	32245+265	11751+54	931+1	30340	12142	958
21M	1.00 mi	31533+712	11482+269	910+21	21857	7791	637
35K	0.75 mi	31353+180	11444+38	903+7	29013	11642	932
22M	0.25 mi	31203+150	11383+61	899+4	21917	7931	638
23M	1.00 mi	31049+154	11376+7	897+2	29584	12312	975
24M	1.00 mi	31204-155	11564-188	909-12	34959	15219	1182
40K	0.85 mi	30713+491	11352+212	896+13	18593	6924	550
25M	0.15 mi	30618+95	11322+30	893+3	19117	7001	556
26M	1.00 mi	30335+283	11246+76	887+6	24368	9822	733
Finish(26.22 mi)	0.22 mi	30249+86	11212+34	886+1	20523	7854	539

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 48%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29584

Females

10333

No position changes recorded for this athlete.

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