Channelle Van Wyk

Midrand, Gauteng

Bib: 40214 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 28%

Gender (Female)

#0 / 28901

Top 17%

Masters (Masters Women)

#0 / 10324

Top 15%

Division (W40-44)

#0 / 2960

Top 18%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:36/mi

28:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

29:44

→ flat

76 ft elev

9:00/mi

37:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:53/mi

46:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:06/mi

55:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

57:33

→ flat0.6% grade

58 ft elev

8:44/mi

1:04:25

↓ 30 ft0.6% grade

33 ft elev

9:00/mi

1:13:25

↑ 30 ft0.4% grade

54 ft elev

9:03/mi

1:22:28

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:09/mi

1:25:24

↓ 13 ft0.8% grade

66 ft elev

10M

9:03/mi

1:31:33

↓ 36 ft0.9% grade

33 ft elev

11M

9:06/mi

1:40:39

↑ 43 ft0.7% grade

72 ft elev

12M

9:10/mi

1:49:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:53:41

↑ 16 ft0.7% grade

54 ft elev

13M

9:10/mi

1:58:56

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:10/mi

1:59:56

→ flat0.5% grade

49 ft elev

14M

8:51/mi

2:07:49

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:14/mi

2:17:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:21/mi

2:22:03

↑ 68 ft2.4% grade

169 ft elev

16M

8:29/mi

2:26:00

↓ 45 ft1.7% grade

125 ft elev

17M

8:30/mi

2:34:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:31/mi

2:43:01

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:39/mi

2:48:34

→ flat

41 ft elev

19M

8:38/mi

2:51:40

→ flat0.2% grade

39 ft elev

20M

9:14/mi

3:00:54

↑ 43 ft0.7% grade

72 ft elev

21M

9:14/mi

3:10:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:51/mi

3:16:45

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:59/mi

3:19:01

→ flat0.2% grade

51 ft elev

23M

9:03/mi

3:28:04

↓ 10 ft0.1% grade

46 ft elev

24M

9:24/mi

3:37:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:35/mi

3:44:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

3:46:04

↑ 10 ft1.3% grade

111 ft elev

26M

8:39/mi

3:54:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

3:56:36

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:569:09 /mi+2.7%

2nd Half

1:56:408:54 /mi✓ faster

Negative split — 2.7% faster in the second half

AI Race Performance Report

Channelle's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:48	9:36	3.00 mi	28:48	9:36	-
5K	29:44	9:34	0.11 mi	0:56	8:44	-0:52
4M	37:46	9:27	0.89 mi	8:02	9:00	+0:16
5M	46:39	9:20	1.00 mi	8:53	8:53	-0:07
6M	55:45	9:18	1.00 mi	9:06	9:06	+0:13
10K	57:33	9:16	0.21 mi	1:48	8:25	-0:41
7M	1:04:25	9:12	0.79 mi	6:52	8:44	+0:19
8M	1:13:25	9:11	1.00 mi	9:00	9:00	+0:16
9M	1:22:28	9:10	1.00 mi	9:03	9:03	+0:03
15K	1:25:24	9:10	0.32 mi	2:56	9:09	+0:06
10M	1:31:33	9:09	0.68 mi	6:09	9:03	-0:06
11M	1:40:39	9:09	1.00 mi	9:06	9:06	+0:03
12M	1:49:49	9:09	1.00 mi	9:10	9:10	+0:04
20K	1:53:41	9:09	0.43 mi	3:52	9:03	-0:07
13M	1:58:56	9:09	0.57 mi	5:15	9:10	+0:07
Half(13.11 mi)	1:59:56	9:09	0.11 mi	1:00	9:10	0:00
14M	2:07:49	9:08	0.89 mi	7:53	8:51	-0:19
15M	2:17:03	9:08	1.00 mi	9:14	9:14	+0:23
25K	2:22:03	9:09	0.53 mi	5:00	9:21	+0:07
16M	2:26:00	9:07	0.47 mi	3:57	8:29	-0:52
17M	2:34:30	9:05	1.00 mi	8:30	8:30	+0:01
18M	2:43:01	9:03	1.00 mi	8:31	8:31	+0:01
30K	2:48:34	9:03	0.64 mi	5:33	8:39	+0:08
19M	2:51:40	9:02	0.36 mi	3:06	8:38	-0:01
20M	3:00:54	9:03	1.00 mi	9:14	9:14	+0:36
21M	3:10:08	9:03	1.00 mi	9:14	9:14	0:00
35K	3:16:45	9:03	0.75 mi	6:37	8:51	-0:23
22M	3:19:01	9:03	0.25 mi	2:16	8:59	+0:08
23M	3:28:04	9:03	1.00 mi	9:03	9:03	+0:04
24M	3:37:28	9:04	1.00 mi	9:24	9:24	+0:21
40K	3:44:48	9:03	0.85 mi	7:20	8:35	-0:49
25M	3:46:04	9:03	0.15 mi	1:16	8:43	+0:08
26M	3:54:43	9:02	1.00 mi	8:39	8:39	-0:04
Finish(26.22 mi)	3:56:36	9:02	0.22 mi	1:53	8:37	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

9:02 /mi

Slowest Pace

9:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:13:24

82% of race

Time at Steady Pace

43:12

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	30754	10542	1073	18492	5312	562
5K	0.11 mi	30301+453	10331+211	1057+16	19881	5873	629
4M	0.89 mi	29156+1145	9732+599	1008+49	24390	7530	795
5M	1.00 mi	28179+977	9281+451	965+43	23878	7359	774
6M	1.00 mi	27814+365	9082+199	936+29	26191	8395	867
10K	0.21 mi	27411+403	8900+182	915+21	14949	3713	425
7M	0.79 mi	26974+437	8689+211	892+23	22663	6690	706
8M	1.00 mi	26356+618	8395+294	870+22	22076	6484	680
9M	1.00 mi	25934+422	8194+201	848+22	22233	6534	691
15K	0.32 mi	25927+7	8199-5	849-1	26140	8350	852
10M	0.68 mi	25718+209	8100+99	839+10	23763	7360	754
11M	1.00 mi	25316+402	7930+170	825+14	21841	6480	673
12M	1.00 mi	25091+225	7829+101	820+5	23505	7193	735
20K	0.43 mi	24943+148	7775+54	811+9	21152	6262	641
13M	0.57 mi	24600+343	7639+136	795+16	18492	5312	562
Half(13.11 mi)	0.11 mi	24556+44	7619+20	792+3	20245	6091	633
14M	0.89 mi	24008+548	7414+205	768+24	18027	5094	547
15M	1.00 mi	23400+608	7151+263	739+29	17652	5010	520
25K	0.53 mi	22992+408	7014+137	725+14	16664	4758	502
16M	0.47 mi	22625+367	6870+144	712+13	14629	3877	434
17M	1.00 mi	21749+876	6516+354	671+41	12683	3176	361
18M	1.00 mi	20961+788	6234+282	648+23	12710	3268	366
30K	0.64 mi	20486+475	6078+156	634+14	12731	3397	375
19M	0.36 mi	20245+241	6015+63	631+3	13633	3796	424
20M	1.00 mi	19743+502	5881+134	620+11	15406	4682	484
21M	1.00 mi	19285+458	5735+146	606+14	14471	4383	464
35K	0.75 mi	18865+420	5609+126	591+15	11629	3320	370
22M	0.25 mi	18729+136	5565+44	589+2	11286	3172	362
23M	1.00 mi	18306+423	5436+129	577+12	12750	3892	428
24M	1.00 mi	17925+381	5322+114	567+10	12730	4040	423
40K	0.85 mi	17415+510	5138+184	548+19	8608	2501	259
25M	0.15 mi	17361+54	5119+19	548	10682	3274	339
26M	1.00 mi	17001+360	5028+91	542+6	10715	3380	337
Finish(26.22 mi)	0.22 mi	16971+30	5031-3	541+1	15742	5535	507

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 30%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18492

Females

5312

No position changes recorded for this athlete.

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